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SMS or Whatsapp to order 013-207 0407 Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.comBlogger46125tag:blogger.com,1999:blog-1816938547142222132.post-14547621839555475332016-04-13T02:15:00.000-07:002016-04-13T02:15:39.363-07:00SPINAL STENOSIS <h2 style="-webkit-tap-highlight-color: transparent; background-color: white; border-bottom-color: rgb(237, 237, 237); border-bottom-style: solid; border-width: 0px 0px 1px; box-sizing: border-box; color: #aaaaaa; font-family: helvetica-neue-bold, Helvetica, Arial, sans-serif; font-size: 24px; font-stretch: normal; font-weight: normal; line-height: 1.4; margin: 0px 0px 20px; outline: 0px; padding: 0px 0px 10px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
<span class="museo" style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: museo_slab500, serif; font-size: 1.2em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Spinal Stenosis Facts & Information</span></h2>
<div style="-webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #6c6c6c; font-family: Arial, sans-serif; font-size: 16px; font-stretch: inherit; line-height: 1.6; margin-bottom: 20px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
<strong style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Spinal stenosis</strong> is a condition that typically develops very slowly as we get older, usually occurring after the age of 50. There are cases, however, where curvature of the spine (scoliosis) or congenital factors may lead to spinal stenosis in younger individuals.</div>
<div style="-webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #6c6c6c; font-family: Arial, sans-serif; font-size: 16px; font-stretch: inherit; line-height: 1.6; margin-bottom: 20px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
The majority of cases of spinal stenosis occur in the lower or lumbar spine. Slippage and misalignment of the vertebrae, known as spondylolisthesis, can also be a cause of spinal stenosis. The most common symptom of spinal stenosis is cramping or aching in the calves. As the condition advances, it becomes increasingly difficult to stand and walk due to the intensity of the resulting leg pain.</div>
<div style="-webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #6c6c6c; font-family: Arial, sans-serif; font-size: 16px; font-stretch: inherit; line-height: 1.6; margin-bottom: 20px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
<br /></div>
<h2 style="-webkit-tap-highlight-color: transparent; background-color: white; border-bottom-color: rgb(237, 237, 237); border-bottom-style: solid; border-width: 0px 0px 1px; box-sizing: border-box; color: #aaaaaa; font-family: helvetica-neue-bold, Helvetica, Arial, sans-serif; font-size: 24px; font-stretch: normal; font-weight: normal; line-height: 1.4; margin: 0px 0px 20px; outline: 0px; padding: 0px 0px 10px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
<span class="museo" style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: museo_slab500, serif; font-size: 1.2em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Symptoms</span></h2>
<div style="-webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #6c6c6c; font-family: Arial, sans-serif; font-size: 16px; font-stretch: inherit; line-height: 1.6; margin-bottom: 20px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
<strong style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Understanding the range of spinal stenosis symptoms is key</strong>. While spinal stenosis can develop any place within the spinal column, it most often occurs in the lumbar (lower) spine and, to a lesser extent, the cervical spine (neck). The location and severity of spinal stenosis determines the type of symptoms you may develop and how it is treated. Common symptoms include:</div>
<ul style="-webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #6c6c6c; font-family: Arial, sans-serif; font-size: 16px; font-stretch: inherit; line-height: inherit; list-style: none; margin: 0px 0px 20px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
<li style="-webkit-tap-highlight-color: transparent; border: 0px; box-shadow: none; box-sizing: border-box; color: #0b7ed0; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6; margin: 0px; outline: 0px; padding: 10px 10px 10px 65px; position: relative; text-rendering: optimizeLegibility !important; vertical-align: baseline;"><em style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Cramping or aching in the calves that impairs walking, often confused with a circulation problem</em></li>
<li style="-webkit-tap-highlight-color: transparent; background: rgb(245, 245, 245); border: 0px; box-shadow: none; box-sizing: border-box; color: #0b7ed0; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6; margin: 0px; outline: 0px; padding: 10px 10px 10px 65px; position: relative; text-rendering: optimizeLegibility !important; vertical-align: baseline;"><em style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Tingling, numbness, or pain that radiates from the low back into the buttocks and legs</em></li>
<li style="-webkit-tap-highlight-color: transparent; border: 0px; box-shadow: none; box-sizing: border-box; color: #0b7ed0; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6; margin: 0px; outline: 0px; padding: 10px 10px 10px 65px; position: relative; text-rendering: optimizeLegibility !important; vertical-align: baseline;"><em style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Neck or low back pain</em></li>
<li style="-webkit-tap-highlight-color: transparent; background: rgb(245, 245, 245); border: 0px; box-shadow: none; box-sizing: border-box; color: #0b7ed0; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6; margin: 0px; outline: 0px; padding: 10px 10px 10px 65px; position: relative; text-rendering: optimizeLegibility !important; vertical-align: baseline;"><em style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Pain, numbness, tingling, or cramping in the arms</em></li>
<li style="-webkit-tap-highlight-color: transparent; border: 0px; box-shadow: none; box-sizing: border-box; color: #0b7ed0; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6; margin: 0px; outline: 0px; padding: 10px 10px 10px 65px; position: relative; text-rendering: optimizeLegibility !important; vertical-align: baseline;"><em style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Weakness in the arms or legs.</em></li>
</ul>
<h2 style="-webkit-tap-highlight-color: transparent; background-color: white; border-bottom-color: rgb(237, 237, 237); border-bottom-style: solid; border-width: 0px 0px 1px; box-sizing: border-box; color: #aaaaaa; font-family: helvetica-neue-bold, Helvetica, Arial, sans-serif; font-size: 24px; font-stretch: normal; font-weight: normal; line-height: 1.4; margin: 30px 0px 20px; outline: 0px; padding: 0px 0px 10px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
<span class="museo" style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: museo_slab500, serif; font-size: 1.2em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Diagnosis</span></h2>
<div style="-webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #6c6c6c; font-family: Arial, sans-serif; font-size: 16px; font-stretch: inherit; line-height: 1.6; margin-bottom: 20px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
<strong style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Proper diagnosis starts with an experienced pain management doctor</strong>. The type of pain that you may have with spinal stenosis can be similar to the symptoms of several types of disorders. Accurately determining the correct source of your pain is critical to successful treatment. Diagnosis involves the following:</div>
<ul style="-webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #6c6c6c; font-family: Arial, sans-serif; font-size: 16px; font-stretch: inherit; line-height: inherit; list-style: none; margin: 0px 0px 20px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">
<li style="-webkit-tap-highlight-color: transparent; border: 0px; box-shadow: none; box-sizing: border-box; color: #0b7ed0; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6; margin: 0px; outline: 0px; padding: 10px 10px 10px 65px; position: relative; text-rendering: optimizeLegibility !important; vertical-align: baseline;"><em style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Begins with a thorough clinical evaluation</em></li>
<li style="-webkit-tap-highlight-color: transparent; background: rgb(245, 245, 245); border: 0px; box-shadow: none; box-sizing: border-box; color: #0b7ed0; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6; margin: 0px; outline: 0px; padding: 10px 10px 10px 65px; position: relative; text-rendering: optimizeLegibility !important; vertical-align: baseline;"><em style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Including a complete medical history, analysis of your symptoms, and physical examination</em></li>
<li style="-webkit-tap-highlight-color: transparent; border: 0px; box-shadow: none; box-sizing: border-box; color: #0b7ed0; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6; margin: 0px; outline: 0px; padding: 10px 10px 10px 65px; position: relative; text-rendering: optimizeLegibility !important; vertical-align: baseline;"><em style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">Testing may include x-rays, MRI and/or CT scans, and electro-diagnosis (EMG)</em></li>
<li style="-webkit-tap-highlight-color: transparent; background: rgb(245, 245, 245); border: 0px; box-shadow: none; box-sizing: border-box; color: #0b7ed0; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.6; margin: 0px; outline: 0px; padding: 10px 10px 10px 65px; position: relative; text-rendering: optimizeLegibility !important; vertical-align: baseline;"><em style="-webkit-tap-highlight-color: transparent; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: optimizeLegibility !important; vertical-align: baseline;">These advanced diagnostic techniques definitively pinpoint the source of pain.</em></li>
</ul>
<div>
<span style="color: #0b7ed0; font-family: Arial, sans-serif;"><span style="line-height: 25.6px;"><i><br /></i></span></span></div>
Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com2tag:blogger.com,1999:blog-1816938547142222132.post-3278995508550622172016-04-11T19:24:00.002-07:002016-04-11T19:24:49.532-07:00CHIROPRACTIC : HELP TREAT MIGRAINE<br />
<h2>
WHAT IS CHIROPRACTIC?</h2>
(from Wikipedia)<br />
<b style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">Chiropractic</b><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> is a form of </span><a href="https://en.wikipedia.org/wiki/Alternative_medicine" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Alternative medicine">alternative medicine</a><sup class="reference" id="cite_ref-Chapman-Smith_1-0" style="background-color: white; color: #252525; font-family: sans-serif; line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Chapman-Smith-1" style="background: none; color: #0b0080; text-decoration: none;">[1]</a></sup><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> concerned with the diagnosis and treatment of mechanical disorders of the</span><a class="mw-redirect" href="https://en.wikipedia.org/wiki/Musculoskeletal_system" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Musculoskeletal system">musculoskeletal system</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">, especially the </span><a href="https://en.wikipedia.org/wiki/Vertebral_column" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Vertebral column">spine</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">, under the belief that these disorders affect general health via the </span><a href="https://en.wikipedia.org/wiki/Nervous_system" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Nervous system">nervous system</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">.</span><sup class="reference" id="cite_ref-Nelson_2-0" style="background-color: white; color: #252525; font-family: sans-serif; line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Nelson-2" style="background: none; color: #0b0080; text-decoration: none;">[2]</a></sup><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> It is the largest alternative medical profession,</span><sup class="reference" id="cite_ref-Kaptchuk-Eisenberg_3-0" style="background-color: white; color: #252525; font-family: sans-serif; line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Kaptchuk-Eisenberg-3" style="background: none; color: #0b0080; text-decoration: none;">[3]</a></sup><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> and </span><a href="https://en.wikipedia.org/wiki/Chiropractor" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Chiropractor">chiropractors</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> often aspire to become </span><a href="https://en.wikipedia.org/wiki/Primary_care" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Primary care">primary care</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> providers, though they lack the medical and diagnostic skills necessary to fulfil this role.</span><sup class="reference" id="cite_ref-Jones-Harris2010_4-0" style="background-color: white; color: #252525; font-family: sans-serif; line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Jones-Harris2010-4" style="background: none; color: #0b0080; text-decoration: none;">[4]</a></sup><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> The main </span><a class="mw-redirect" href="https://en.wikipedia.org/wiki/Chiropractic_treatment_technique" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Chiropractic treatment technique">chiropractic treatment technique</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> involves </span><a href="https://en.wikipedia.org/wiki/Manual_therapy" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Manual therapy">manual therapy</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">, especially </span><a href="https://en.wikipedia.org/wiki/Spinal_manipulation" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Spinal manipulation">manipulation of the spine</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">, other joints, and </span><a href="https://en.wikipedia.org/wiki/Soft_tissue" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Soft tissue">soft tissues</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">, but may also include exercises and health and lifestyle counseling.</span><sup class="reference" id="cite_ref-content-of-practice_5-0" style="background-color: white; color: #252525; font-family: sans-serif; line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-content-of-practice-5" style="background: none; color: #0b0080; text-decoration: none;">[5]</a></sup><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> The "specific focus of chiropractic practice" is </span><a href="https://en.wikipedia.org/wiki/Vertebral_subluxation" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Vertebral subluxation">chiropractic subluxation</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">.</span><sup class="reference" id="cite_ref-NBCE_about_chiro_6-0" style="background-color: white; color: #252525; font-family: sans-serif; line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-NBCE_about_chiro-6" style="background: none; color: #0b0080; text-decoration: none;">[6]</a></sup><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> Traditional chiropractic assumes that a vertebral subluxation or spinal joint dysfunction interferes with the body's function and its </span><a href="https://en.wikipedia.org/wiki/Innate_intelligence" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Innate intelligence">innate intelligence</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">.</span><sup class="reference" id="cite_ref-History-PPC_7-0" style="background-color: white; color: #252525; font-family: sans-serif; line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-History-PPC-7" style="background: none; color: #0b0080; text-decoration: none;">[7]</a></sup><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> Some chiropractors fear that if that do not separate themselves from the traditional </span><a class="mw-redirect" href="https://en.wikipedia.org/wiki/Vitalistic" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Vitalistic">vitalistic</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;"> concept of innate intelligence their profession will continue to be seen as </span><a class="mw-disambig" href="https://en.wikipedia.org/wiki/Fringe" style="background: none rgb(255, 255, 255); color: #0b0080; font-family: sans-serif; line-height: 22.4px; text-decoration: none;" title="Fringe">fringe</a><span style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px;">.</span><sup class="reference" id="cite_ref-Kaptchuk-Eisenberg_3-1" style="background-color: white; color: #252525; font-family: sans-serif; line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Kaptchuk-Eisenberg-3" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;">[3]</a></sup><br />
<br />
<h3 style="background: none rgb(255, 255, 255); border-bottom-style: none; font-family: sans-serif; font-size: 1.2em; line-height: 1.6; margin: 0.3em 0px 0px; overflow: hidden; padding-bottom: 0px; padding-top: 0.5em;">
<span class="mw-headline" id="Effectiveness">Effectiveness</span></h3>
<div style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px; margin-bottom: 0.5em; margin-top: 0.5em;">
There is no good evidence that chiropractic is effective for the treatment of any medical condition, except perhaps for certain kinds of back pain.<sup class="reference" id="cite_ref-Ernst-eval_9-6" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Ernst-eval-9" style="background: none; color: #0b0080; text-decoration: none;">[9]</a></sup><sup class="reference" id="cite_ref-Posadzki-Ernst_10-1" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Posadzki-Ernst-10" style="background: none; color: #0b0080; text-decoration: none;">[10]</a></sup> Generally, the research carried out into the effectiveness of chiropractic has been of poor quality.<sup class="reference" id="cite_ref-Ernst-Canter_83-0" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Ernst-Canter-83" style="background: none; color: #0b0080; text-decoration: none;">[83]</a></sup><sup class="reference" id="cite_ref-84" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-84" style="background: none; color: #0b0080; text-decoration: none;">[84]</a></sup></div>
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There is a wide range of ways to measure treatment outcomes.<sup class="reference" id="cite_ref-85" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-85" style="background: none; color: #0b0080; text-decoration: none;">[85]</a></sup> Chiropractic care, like all medical treatment, benefits from the <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Placebo_response" style="background: none; color: #0b0080; text-decoration: none;" title="Placebo response">placebo response</a>.<sup class="reference" id="cite_ref-86" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-86" style="background: none; color: #0b0080; text-decoration: none;">[86]</a></sup> It is difficult to construct a trustworthy placebo for clinical trials of spinal manipulative therapy (SMT), as experts often disagree about whether a proposed placebo actually has no effect.<sup class="reference" id="cite_ref-87" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-87" style="background: none; color: #0b0080; text-decoration: none;">[87]</a></sup> The efficacy of maintenance care in chiropractic is unknown.<sup class="reference" id="cite_ref-Leboeuf-Yde-C_13-1" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Leboeuf-Yde-C-13" style="background: none; color: #0b0080; text-decoration: none;">[13]</a></sup></div>
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Available evidence covers the following conditions:</div>
<ul style="background-color: white; color: #252525; font-family: sans-serif; line-height: 22.4px; list-style-image: url("data:image/svg+xml,%3C%3Fxml%20version%3D%221.0%22%20encoding%3D%22UTF-8%22%3F%3E%0A%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20version%3D%221.1%22%20width%3D%225%22%20height%3D%2213%22%3E%0A%3Ccircle%20cx%3D%222.5%22%20cy%3D%229.5%22%20r%3D%222.5%22%20fill%3D%22%2300528c%22%2F%3E%0A%3C%2Fsvg%3E%0A"); margin: 0.3em 0px 0px 1.6em; padding: 0px;">
<li style="margin-bottom: 0.1em;"><b><a href="https://en.wikipedia.org/wiki/Low_back_pain" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Low back pain">Low back pain</a></b>. A 2013 <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Cochrane_review" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Cochrane review">Cochrane review</a> found very low to moderate evidence that SMT was no more effective than inert interventions, sham SMT or as an adjunct therapy for acute low back pain.<sup class="reference" id="cite_ref-Cochrane-2013_11-1" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Cochrane-2013-11" style="background: none; color: #0b0080; text-decoration: none;">[11]</a></sup> The same review found that SMT appears to be no better than other recommended therapies.<sup class="reference" id="cite_ref-Cochrane-2013_11-2" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Cochrane-2013-11" style="background: none; color: #0b0080; text-decoration: none;">[11]</a></sup> A 2012 overview of systematic reviews found that collectively, SM failed to show it is an effective intervention for pain.<sup class="reference" id="cite_ref-88" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-88" style="background: none; color: #0b0080; text-decoration: none;">[88]</a></sup> A 2011 Cochrane review found strong evidence that suggests there is no clinically meaningful difference between SMT and other treatments for reducing pain and improving function for chronic low back pain.<sup class="reference" id="cite_ref-89" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-89" style="background: none; color: #0b0080; text-decoration: none;">[89]</a></sup> A 2010 Cochrane review found no current evidence to support or refute a clinically significant difference between the effects of combined chiropractic interventions and other interventions for chronic or mixed duration low back pain.<sup class="reference" id="cite_ref-90" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-90" style="background: none; color: #0b0080; text-decoration: none;">[90]</a></sup> A 2010 systematic review found that most studies suggest SMT achieves equivalent or superior improvement in pain and function when compared with other commonly used interventions for short, intermediate, and long-term follow-up.<sup class="reference" id="cite_ref-Dagenais-2010_91-0" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Dagenais-2010-91" style="background: none; color: #0b0080; text-decoration: none;">[91]</a></sup> Specific guidelines concerning the treatment of nonspecific (i.e. unknown cause) low back pain are inconsistent between countries.<sup class="reference" id="cite_ref-Murphy_92-0" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Murphy-92" style="background: none; color: #0b0080; text-decoration: none;">[92]</a></sup></li>
<li style="margin-bottom: 0.1em;"><b><a href="https://en.wikipedia.org/wiki/Radiculopathy" style="background: none; color: #0b0080; text-decoration: none;" title="Radiculopathy">Radiculopathy</a></b>. A 2013 systematic review and meta-analysis found a statistically significant improvement in overall recovery from sciatica following SM, when compared to usual care, and suggested that SM may be considered.<sup class="reference" id="cite_ref-93" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-93" style="background: none; color: #0b0080; text-decoration: none;">[93]</a></sup> There is moderate quality evidence to support the use of SM for the treatment of acute <a href="https://en.wikipedia.org/wiki/Sciatica" style="background: none; color: #0b0080; text-decoration: none;" title="Sciatica">lumbar radiculopathy</a><sup class="reference" id="cite_ref-Leininger2011_94-0" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Leininger2011-94" style="background: none; color: #0b0080; text-decoration: none;">[94]</a></sup>and acute lumbar <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Disc_herniation" style="background: none; color: #0b0080; text-decoration: none;" title="Disc herniation">disc herniation</a> with associated radiculopathy.<sup class="reference" id="cite_ref-95" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-95" style="background: none; color: #0b0080; text-decoration: none;">[95]</a></sup> There is low or very low evidence supporting SM for chronic lumbar spine-related extremity symptoms and cervical spine-related extremity symptoms of any duration and no evidence exists for the treatment of thoracic radiculopathy.<sup class="reference" id="cite_ref-Leininger2011_94-1" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Leininger2011-94" style="background: none; color: #0b0080; text-decoration: none;">[94]</a></sup></li>
<li style="margin-bottom: 0.1em;"><b><a href="https://en.wikipedia.org/wiki/Whiplash_(medicine)" style="background: none; color: #0b0080; text-decoration: none;" title="Whiplash (medicine)">Whiplash</a> and other <a href="https://en.wikipedia.org/wiki/Neck_pain" style="background: none; color: #0b0080; text-decoration: none;" title="Neck pain">neck pain</a></b>. There is no consensus on the effectiveness of manual therapies for <a href="https://en.wikipedia.org/wiki/Neck_pain" style="background: none; color: #0b0080; text-decoration: none;" title="Neck pain">neck pain</a>.<sup class="reference" id="cite_ref-Vernon_96-0" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Vernon-96" style="background: none; color: #0b0080; text-decoration: none;">[96]</a></sup> A 2013 systematic review found that the data suggests that there are minimal short- and long-term treatment differences when comparing manipulation or mobilization of the cervical spine to physical therapy or exercise for neck pain improvement.<sup class="reference" id="cite_ref-97" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-97" style="background: none; color: #0b0080; text-decoration: none;">[97]</a></sup> A 2013 systematic review found that although there is insufficient evidence that thoracic SM is more effective than other treatments, it is a suitable intervention to treat some patients with non-specific neck pain.<sup class="reference" id="cite_ref-98" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-98" style="background: none; color: #0b0080; text-decoration: none;">[98]</a></sup> A 2011 systematic review found that thoracic SM may offer short-term improvement for the treatment of acute or subacute mechanical neck pain; although the body of literature is still weak.<sup class="reference" id="cite_ref-99" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-99" style="background: none; color: #0b0080; text-decoration: none;">[99]</a></sup> A 2010 Cochrane review found low quality evidence that suggests cervical manipulation may offer better short-term pain relief than a control for neck pain, and moderate evidence that cervical manipulation and mobilization produced similar effects on pain, function and patient satisfaction.<sup class="reference" id="cite_ref-100" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-100" style="background: none; color: #0b0080; text-decoration: none;">[100]</a></sup> A 2010 systematic review found low level evidence that suggests chiropractic care improves cervical range of motion and pain in the management of whiplash.<sup class="reference" id="cite_ref-101" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-101" style="background: none; color: #0b0080; text-decoration: none;">[101]</a></sup></li>
<li style="margin-bottom: 0.1em;"><b>Headache</b>. A 2011 systematic review found evidence that suggests that chiropractic SMT might be as effective as <a href="https://en.wikipedia.org/wiki/Propranolol" style="background: none; color: #0b0080; text-decoration: none;" title="Propranolol">propranolol</a> or <a href="https://en.wikipedia.org/wiki/Topiramate" style="background: none; color: #0b0080; text-decoration: none;" title="Topiramate">topiramate</a> in the prevention of <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Migraine_headache" style="background: none; color: #0b0080; text-decoration: none;" title="Migraine headache">migraine headaches</a>.<sup class="reference" id="cite_ref-102" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-102" style="background: none; color: #0b0080; text-decoration: none;">[102]</a></sup> A 2011 systematic review found evidence that does not support the use of SM for the treatment of migraine headaches.<sup class="reference" id="cite_ref-103" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-103" style="background: none; color: #0b0080; text-decoration: none;">[103]</a></sup> A 2006 review found no rigorous evidence supporting SM or other manual therapies for <a href="https://en.wikipedia.org/wiki/Tension_headache" style="background: none; color: #0b0080; text-decoration: none;" title="Tension headache">tension headache</a>.<sup class="reference" id="cite_ref-104" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-104" style="background: none; color: #0b0080; text-decoration: none;">[104]</a></sup> A 2005 review found that the evidence was weak for effectiveness of chiropractic manipulation for tension headache, and that it was probably more effective for tension headache than for <a href="https://en.wikipedia.org/wiki/Migraine" style="background: none; color: #0b0080; text-decoration: none;" title="Migraine">migraine</a>.<sup class="reference" id="cite_ref-105" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-105" style="background: none; color: #0b0080; text-decoration: none;">[105]</a></sup> A 2004 Cochrane review found evidence that suggests SM may be effective for migraine, tension headache and <a href="https://en.wikipedia.org/wiki/Cervicogenic_headache" style="background: none; color: #0b0080; text-decoration: none;" title="Cervicogenic headache">cervicogenic headache</a>.<sup class="reference" id="cite_ref-106" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-106" style="background: none; color: #0b0080; text-decoration: none;">[106]</a></sup></li>
<li style="margin-bottom: 0.1em;"><b>Extremity conditions</b>. A 2011 systematic review and meta-analysis concluded that the addition of manual mobilizations to an exercise program for the treatment of knee osteoarthritis resulted in better pain relief then a supervised exercise program alone and suggested that manual therapists consider adding manual mobilisation to optimise supervised active exercise programs.<sup class="reference" id="cite_ref-107" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-107" style="background: none; color: #0b0080; text-decoration: none;">[107]</a></sup> There is silver level evidence that manual therapy is more effective than exercise for the treatment of hip osteoarthritis, however this evidence could be considered to be inconclusive.<sup class="reference" id="cite_ref-108" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-108" style="background: none; color: #0b0080; text-decoration: none;">[108]</a></sup> A 2008 systematic review found that the addition of cervical spine mobilization to a treatment regimen for lateral epicondylosis (<a href="https://en.wikipedia.org/wiki/Tennis_elbow" style="background: none; color: #0b0080; text-decoration: none;" title="Tennis elbow">tennis elbow</a>) resulted in significantly better pain relief and functional improvements in both the short and long-term.<sup class="reference" id="cite_ref-109" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-109" style="background: none; color: #0b0080; text-decoration: none;">[109]</a></sup> There is a small amount of research into the efficacy of chiropractic treatment for <a href="https://en.wikipedia.org/wiki/Upper_limb" style="background: none; color: #0b0080; text-decoration: none;" title="Upper limb">upper limbs</a>,<sup class="reference" id="cite_ref-110" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-110" style="background: none; color: #0b0080; text-decoration: none;">[110]</a></sup> limited to low level evidence supporting chiropractic management of <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Shoulder_pain" style="background: none; color: #0b0080; text-decoration: none;" title="Shoulder pain">shoulder pain</a><sup class="reference" id="cite_ref-111" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-111" style="background: none; color: #0b0080; text-decoration: none;">[111]</a></sup> and limited or fair evidence supporting chiropractic management of leg conditions.<sup class="reference" id="cite_ref-112" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-112" style="background: none; color: #0b0080; text-decoration: none;">[112]</a></sup></li>
<li style="margin-bottom: 0.1em;"><b>Other</b>. A 2012 systematic review found insufficient low bias evidence to support the use of spinal manipulation as a therapy for the treatment of hypertension.<sup class="reference" id="cite_ref-113" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-113" style="background: none; color: #0b0080; text-decoration: none;">[113]</a></sup> A 2011 systematic review found moderate evidence to support the use of manual therapy for cervicogenic dizziness.<sup class="reference" id="cite_ref-114" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-114" style="background: none; color: #0b0080; text-decoration: none;">[114]</a></sup> There is very weak evidence for chiropractic care for adult<a href="https://en.wikipedia.org/wiki/Scoliosis" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Scoliosis">scoliosis</a> (curved or rotated spine)<sup class="reference" id="cite_ref-115" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-115" style="background: none; color: #0b0080; text-decoration: none;">[115]</a></sup> and no scientific data for <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Idiopathic" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Idiopathic">idiopathic</a> adolescent scoliosis.<sup class="reference" id="cite_ref-116" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-116" style="background: none; color: #0b0080; text-decoration: none;">[116]</a></sup> A 2007 systematic review found that few studies of chiropractic care for nonmusculoskeletal conditions are available, and they are typically not of high quality; it also found that the entire clinical encounter of chiropractic care (as opposed to just SM) provides benefit to patients with cervicogenic dizziness, and that the evidence from reviews is negative, or too weak to draw conclusions, for a wide variety of other nonmusculoskeletal conditions, including <a class="mw-redirect" href="https://en.wikipedia.org/wiki/ADHD" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="ADHD">ADHD</a>/<a class="mw-redirect" href="https://en.wikipedia.org/wiki/Learning_disabilities" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Learning disabilities">learning disabilities</a>, <a href="https://en.wikipedia.org/wiki/Dizziness" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Dizziness">dizziness</a>, <a class="mw-redirect" href="https://en.wikipedia.org/wiki/High_blood_pressure" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="High blood pressure">high blood pressure</a>, and <a href="https://en.wikipedia.org/wiki/Visual_perception" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Visual perception">vision</a> conditions.<sup class="reference" id="cite_ref-117" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-117" style="background: none; color: #0b0080; text-decoration: none;">[117]</a></sup> Other reviews have found no evidence of significant benefit for <a href="https://en.wikipedia.org/wiki/Asthma" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Asthma">asthma</a>,<sup class="reference" id="cite_ref-118" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-118" style="background: none; color: #0b0080; text-decoration: none;">[118]</a></sup><sup class="reference" id="cite_ref-119" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-119" style="background: none; color: #0b0080; text-decoration: none;">[119]</a></sup> <a href="https://en.wikipedia.org/wiki/Baby_colic" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Baby colic">baby colic</a>,<sup class="reference" id="cite_ref-Gotlib_120-0" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Gotlib-120" style="background: none; color: #0b0080; text-decoration: none;">[120]</a></sup><sup class="reference" id="cite_ref-121" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-121" style="background: none; color: #0b0080; text-decoration: none;">[121]</a></sup> <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Bedwetting" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Bedwetting">bedwetting</a>,<sup class="reference" id="cite_ref-122" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-122" style="background: none; color: #0b0080; text-decoration: none;">[122]</a></sup> <a href="https://en.wikipedia.org/wiki/Carpal_tunnel_syndrome" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Carpal tunnel syndrome">carpal tunnel syndrome</a>,<sup class="reference" id="cite_ref-123" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-123" style="background: none; color: #0b0080; text-decoration: none;">[123]</a></sup> <a href="https://en.wikipedia.org/wiki/Fibromyalgia" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Fibromyalgia">fibromyalgia</a>,<sup class="reference" id="cite_ref-124" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-124" style="background: none; color: #0b0080; text-decoration: none;">[124]</a></sup> <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Gastrointestinal_disorders" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Gastrointestinal disorders">gastrointestinal disorders</a>,<sup class="reference" id="cite_ref-125" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-125" style="background: none; color: #0b0080; text-decoration: none;">[125]</a></sup> kinetic imbalance due to<a href="https://en.wikipedia.org/wiki/Suboccipital_muscles" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Suboccipital muscles">suboccipital</a> strain (KISS) in infants,<sup class="reference" id="cite_ref-Gotlib_120-1" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-Gotlib-120" style="background: none; color: #0b0080; text-decoration: none;">[120]</a></sup><sup class="reference" id="cite_ref-126" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-126" style="background: none; color: #0b0080; text-decoration: none;">[126]</a></sup> <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Menstrual_cramps" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Menstrual cramps">menstrual cramps</a>,<sup class="reference" id="cite_ref-127" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-127" style="background: none; color: #0b0080; text-decoration: none;">[127]</a></sup> or <a href="https://en.wikipedia.org/wiki/Pelvic_girdle_pain" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;" title="Pelvic girdle pain">pelvic and back pain during pregnancy</a>.<sup class="reference" id="cite_ref-128" style="line-height: 1; unicode-bidi: isolate; white-space: nowrap;"><a href="https://en.wikipedia.org/wiki/Chiropractic#cite_note-128" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #0b0080; text-decoration: none;">[128]</a></sup></li>
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<span style="font-size: 1.6em;">Chiropractic for Headache/Migraine</span></h3>
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Several clinical trials indicate that spinal manipulation therapy may help treat migraine headaches. In one study of people with migraines, 22% of those who received chiropractic manipulation reported more than a 90% reduction of attacks. Also, 49% reported a significant reduction of the intensity of each migraine.</div>
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In another study, people with migraine headaches were randomly assigned to receive spinal manipulation, a daily medication (Elavil), or a combination of both. Spinal manipulation worked as well as Elavil in reducing migraines and had fewer side effects. Combining therapies didn't work any better.</div>
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In addition, researchers reviewed 9 studies that tested chiropractic for tension or migraine headaches and found that it worked as well as medications in preventing these headaches. More research is needed to say for sure whether chiropractic care can prevent migraines.</div>
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Migraines and Chiropractic Treatment</h3>
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It often starts with lines or spots or different colored lights performing a dance in front of your eyes. After a short period of time these symptoms develop into a whole raft of more serious symptoms such as general irritability, visual hallucinations, emotional depression, a sensation of numbness, gastrointestinal changes such as constipation and diarrhea. Finally the pain begins and it can range form a mild pain through to more intense feelings of agony that can last for hours or days.</div>
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If you get migraines, then you'll know that a migraine is more than just a headache. It's an intense and throbbing pain, which often occurs in one side of the head, although it can be more generalised. This is the classic migraine that people all over the world suffer with on a daily basis. Migraines fall into two main categories,</div>
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<li style="box-sizing: border-box;">Without aura which is commonly known as a common migraine</li>
<li style="box-sizing: border-box;">With an aura which is commonly known as a classic migraine.</li>
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Around 1 in 6 cases of migraine are classic and are preceded by an aura. 80% of migraines are common with no aura. An aura is a warning sign that appears between 15 minutes to one hour before the headache starts. Auras are symptoms of the nervous system that is usually visual disturbance or olfactory (smell) disturbance. About 60% of classic migraines report a prodrome which develops in the days to hours before a headache.</div>
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Signs and Symptoms:</h3>
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<strong style="box-sizing: border-box;">Migraine without aura common symptoms</strong></div>
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<li style="box-sizing: border-box;">Nausea/vomiting</li>
<li style="box-sizing: border-box;">Sensitivity to light (photophobia)</li>
<li style="box-sizing: border-box;">Sensitivity to noise (phonophobia)</li>
<li style="box-sizing: border-box;">Sensitivity to smell (osmophobia)</li>
<li style="box-sizing: border-box;">Headache</li>
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<strong style="box-sizing: border-box;">Migraine without aura additional symptoms</strong></div>
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<li style="box-sizing: border-box;">Feeling cold or hot</li>
<li style="box-sizing: border-box;">Inability to think clearly or perform normal activities</li>
<li style="box-sizing: border-box;">Loss of concentration</li>
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<strong style="box-sizing: border-box;">Migraine with aura has additional symptoms</strong></div>
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<li style="box-sizing: border-box;">Visual disturbances - wavy lines, flashing lights, blind spots</li>
<li style="box-sizing: border-box;">Stiffness or tingling in neck, shoulders, or limbs</li>
<li style="box-sizing: border-box;">Lack of co-ordination</li>
<li style="box-sizing: border-box;">Slurred or muddled speech</li>
<li style="box-sizing: border-box;">Loss of consciousness (very rare)</li>
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<strong style="box-sizing: border-box;">Post migraine</strong></div>
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<li style="box-sizing: border-box;">Feeling "washed out"</li>
<li style="box-sizing: border-box;">Fatigue</li>
<li style="box-sizing: border-box;">Poor concentration</li>
<li style="box-sizing: border-box;">Either lethargy or full of energy and revitalised</li>
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Causes of Migraine</h3>
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The causes of migraines are not fully understood. There are a number of different theories as to the cause.</div>
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<strong style="box-sizing: border-box;">1) Vascular Theory.</strong> It is thought that the initial vasoconstriction of the arterioles causes the prodromal and aura symptoms in advance of the headache. The lack of oxygen causes the localised release of serotonin and this results in vasodilation that causes arteries here to widen, leading to the headache. As the arteries widen the pain gets worse and worse. Migraines appear at intervals with days, weeks or months between attacks rather than being a daily headache.</div>
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<strong style="box-sizing: border-box;">2) Nervous System</strong> Nervous system theories suggest that rapid changes in activity of nerve cells in the brain cell and in particular the brain stem have been implicated in migraine and a chemical messenger called seratonin is also thought to be involved. This can be the result of an unstable autonomic nervous system, reduced magnesium levels that result in destabilised nerve membranes or abnormal brain electrical activity ( EEG.</div>
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Although migraine is not life threatening, we know how it can impact on your quality of life.</div>
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How will Chiropractor be assessed for Migraine?</h3>
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Your Chiropractor will conduct an extensive background history as well as a thorough examination and possibly even x-rays.</div>
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<strong style="box-sizing: border-box;">History:</strong> <br style="box-sizing: border-box;" />Usually there is some specific triggering factor may include any one following:</div>
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<li style="box-sizing: border-box;">Physical exertion</li>
<li style="box-sizing: border-box;">Tension headaches</li>
<li style="box-sizing: border-box;">Emotional stress</li>
<li style="box-sizing: border-box;">Rapid blood sugar changes</li>
<li style="box-sizing: border-box;">Vasoactive foods such as histamine in citrus juice, tyranine in chocolate nuts cheese and red wine, MSG in processed foods coffee tea and alcohol</li>
<li style="box-sizing: border-box;">Some medications</li>
<li style="box-sizing: border-box;">Environmental toxins, allergies and sensitivities, chemicals</li>
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Pain can be mild, moderate or extremely severe, throbbing in nature, unilateral or bilateral.</div>
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<strong style="box-sizing: border-box;">Examination:</strong> <br style="box-sizing: border-box;" />Your Chiropractor will assess your posture and look for the underlying cause of the headaches which will look at all of the following factors:</div>
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<li style="box-sizing: border-box;">General posture and flexibility,</li>
<li style="box-sizing: border-box;">Palpation may reveal muscle tenderness and tightness,</li>
<li style="box-sizing: border-box;">Specific orthopedic tests to the neck ,</li>
<li style="box-sizing: border-box;">Muscle tests to determine the extent of weakness,</li>
<li style="box-sizing: border-box;">Neurological assessment if required,</li>
<li style="box-sizing: border-box;">X-rays of the neck and or spine may be conducted depending on the extent of your problems and the examination findings.</li>
<li style="box-sizing: border-box;">Your Chiropractor will discuss with you exactly what examinations will be appropriate and will require your consent before undertaking an examination.</li>
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Once a diagnosis has been confirmed then specific treatment options can be discussed.</div>
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com2tag:blogger.com,1999:blog-1816938547142222132.post-41499387660422432662016-04-05T01:56:00.001-07:002016-04-13T01:57:47.894-07:00SCOLIOSIS : On Adults<table class="contentpaneopen" style="background-color: #d6d6d6; border-collapse: collapse; color: #333333; font-family: Arial, Tahoma, Arial, Helvetica, sans-serif; font-size: 13.3333px; line-height: 18px; margin: 0px; padding: 0px; width: 560px;"><tbody>
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<span class="figure"><u><span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">What is Adult Scoliosis?</span></u></span></div>
<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">The normal, healthy spine is straight when seen from the front or the back (frontal plane). When seen from the side, the healthy spine has several mild curvatures. By obtaining an X-ray of a standing person, the exact contour of the spine can be measured and then compared to normal values to determine if a significant spinal deformity is present. Scoliosis is defined as a lateral deviation of the spine. More precisely, if the spine, seen on an antero-posterior radiograph (abbreviated as "AP", ie. seen from the front), has a curvature that measures more than 10 degrees then a scoliosis is present. (figure 1)</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">When a curvature, or scoliosis, is mild then one may not be able to detect any abnormality without an X-ray. On the other hand, moderate or severe scoliosis can be noted due to an asymmetry of the back. A tilted waistline and skin folds may be present, as well as a hunching, or protrusion of the back. Frequently, such an asymmetry in the back is more noticeable with leaning forward.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">There are many types of scoliosis, and people of all ages can be affected by scoliosis. In adults, scoliosis can result from several conditions, but most types fall into two different categories. In the first category is a person who had a scoliosis as a child/adolescent and the abnormal spine curve has increased into adult life or is becoming painful with aging. The second category of adult scoliosis is seen in patients who have never had a scoliosis as a child but begin to develop an abnormal curvature with aging. The spinal deformity in degenerative scoliosis is usually a mild side curvature involving predominantly the lower levels of the spine.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Symptoms related to adult scoliosis are mostly due to degeneration (wear and tear) of structures that support the spine. These changes which are often called "arthritis of the spine" can occur at all levels of the back (neck, upper back and lower back). With aging and arthritis, a gradual narrowing of the discspaces between vertebrae, wearing out of the joints, as well as narrowing of the space available for the <a href="https://www.blogger.com/null" name="ner"></a><a href="http://www.orthospine.com/index.php/home-mainmenu-1/13#nerve" style="color: #4971ba; text-decoration: none;">nerves</a> (a condition known as stenosis) can develop. </span><br />
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<b>Spinal stenosis</b> is a narrowing of the open spaces within your spine, which can put pressure on your spinal cord and the nerves that travel through the spine to your arms and legs. Spinal stenosis occurs most often in the lower back and the neck.</div>
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While spinal stenosis may cause no signs or symptoms in some people, other people may experience pain, tingling, numbness, muscle weakness, and problems with normal bladder or bowel function.</div>
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Spinal stenosis is most commonly caused by wear-and-tear changes in the spine related to osteoarthritis. In severe cases of spinal stenosis, doctors may recommend surgery to create additional space for the spinal cord or nerves</div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Although degeneration of the spine is part of the normal aging process in all people, it appears that in most people the spine becomes stiffer with age but does not develop a lot of abnormal curvature and causes only minimal or no pain. In other people the spine loses its structural stability with aging and gradually develops abnormal curvatures that can be painful and lead to symptoms including back pain, stooped posture, leg problems (numbness, heaviness, tingling, pain and weakness) and progressive difficulty in walking which requires frequent rests and activity limitation.</span><br />
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<span class="figure"><u><span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">How is Scoliosis evaluated?</span></u></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">An evaluation by a spine specialist is important when scoliosis is present. In addition to a comprehensive medical evaluation and examination, scoliosis is assessed by obtaining X-rays of the entire spine in the standing position. Scoliosis is confirmed when an X-ray reveals a lateral deviation (curve) measuring more than 10 degrees. (Figure 2) In patients who have leg symptoms or difficulty walking, further tests may be ordered by your physician to more closely evaluate the<a href="https://www.blogger.com/null" name="sp2"></a> <a href="http://www.orthospine.com/index.php/home-mainmenu-1/13#spinalcanal" style="color: #4971ba; text-decoration: none;">spinal canal</a> and the <a href="https://www.blogger.com/null" name="n2"></a><a href="http://www.orthospine.com/index.php/home-mainmenu-1/13#nerve" style="color: #4971ba; text-decoration: none;">nerves</a>which lead from the spine to the legs. This may require an MRI or CAT scan, and possibly a myelogram.</span><br />
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<span class="figure"><u><span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Who needs treatment, and what are the treatment options for<br />Adult Scoliosis?</span></u></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Treatment of adult scoliosis is directed at the particular problem, which is causing symptoms in a patient. In some patients the leg numbness or weakness is most bothersome while in others it may be back pain alone. The fact that someone has a scoliosis does not necessarily mean that pain or disability is present. Many people have scoliosis and require no particular treatment. Prior to any treatment a clear diagnosis and discussion of treatment options with a specialist is necessary.</span><br />
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<span class="figure"><u><span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Non-operative treatment options</span></u></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Most commonly the first approach to treatment for adult scoliosis is 'conservative treatment' (ie. non-surgical). In general, patients who are experiencing back pain and fatigue, and are otherwise in good health, pursue a guided back strengthening program. With a rehabilitation program for re-conditioning muscles of the spine it may be possible to improve support and posture leading to a reduction of abnormal alignment and motion in the spinal column, thereby reducing pain. In order for the exercises to be effective they must be performed regularly. It may take weeks or months for exercises to lead to an improvement in symptoms. In addition to strengthening exercises it is important to maintain overall good health by eating properly, sleeping well and not smoking.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">For patients with severe pain, and evidence of instability the addition of a back brace may be very helpful. Bracing may help reduce motion across the spine and provide the sensation of increased support. Bracing does not eliminate the need for physical therapy, and exercises can often be performed while wearing the brace.</span><br />
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<span class="figure"><u><span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Practical tips on living with a brace</span></u></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">If your physician has recommended a brace you must understand that this is not an easy treatment method and does not replace the need for other treatments such as physical therapy. It is essential that you have a customized brace made which will fit your body shape. Everyone has a unique body shape, and particularly a patient with scoliosis will have a shape that requires detailed attention in the making of a brace.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">There are many types of braces and your physician will determine which is most suitable for you. Initially, any brace will seem awkward to wear and may even be quite uncomfortable. To give bracing a fair chance be patient and get used to wearing your brace in a gradual manner. It may be a good idea to start wearing the brace for only an hour at a time and then increasing this daily until after a week or so you can tolerate the brace for most of the day. During bathing and while in bed the brace can usually be removed, your physician will guide you in specific instructions.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Injection therapy has been applied to cases of adult scoliosis. Although injections have not been clearly proven to lead to long-term success for many patients, there are particular cases where some relief can be obtained.</span><br />
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<span class="figure"><u><span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Surgical treatment</span></u></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Surgery should be reserved for those cases when a specific cause for discomfort has been identified and all non-operative treatments have failed. The patient must carefully consider the risks of surgery against the possible benefits. Detailed discussions with a spine specialist are essential prior to considering invasive treatments.</span><br />
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<span class="figure"><u><span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">What types of surgery are performed for Adult Scoliosis?</span></u></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Any surgical procedure for adult scoliosis should only be considered after careful review of all non-surgical options and failure of the 'conservative' treatment approaches. Only very rarely is surgery an emergency or first treatment.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">The type of surgical procedure performed for adult scoliosis will depend upon several factors. Most importantly, a detailed pre-operative evaluation is essential to clearly define the problems at hand. The goal of surgery is to correct the abnormalities while providing a stable spine to avoid future problems.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">Depending upon the main problems of a particular person, one of a variety of different surgical procedures may be performed. For instance, if the primary problem is spinal stenosis (narrowing of the <a href="https://www.blogger.com/null" name="sp"></a><a href="http://www.orthospine.com/index.php/home-mainmenu-1/13#spinalcanal" style="color: #4971ba; text-decoration: none;">spinal canal</a> which leads to <a href="https://www.blogger.com/null" name="n"></a><a href="http://www.orthospine.com/index.php/home-mainmenu-1/13#nerve" style="color: #4971ba; text-decoration: none;">nerve</a> compression/irritation) then decompression alone may be performed.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">For a problem of spinal instability such as spondylolisthesis (forward slippage of one portion of the spine over another), </span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;"><span style="font-family: Roboto, sans-serif; font-size: 16px; line-height: 26.4px;">Spondylolisthesis (spon + dee + lo + lis + thee + sis) is a condition of the spine whereby one of the vertebra slips forward or backward compared to the next vertebra. Forward slippage of an upper vertebra on a lower vertebra is referred to as anterolisthesis, while backward slippage is referred to as retrolisthesis. Spondylolisthesis can lead to a deformity of the spine as well as a narrowing of the spinal canal (central spinal stenosis) or compression of the exiting nerve roots (foraminal stenosis). Spondylolisthesis is most common in the low back (</span><a class="slidelink" href="http://www.medicinenet.com/low_back_pain_pictures_slideshow/article.htm" rel="slide" style="background-color: transparent; color: #0072bc; font-family: Roboto, sans-serif; font-size: 16px; line-height: 26.4px; text-decoration: none;" target="_blank" title="Educational Slideshow">lumbar</a><span style="font-family: Roboto, sans-serif; font-size: 16px; line-height: 26.4px;"> spine) but can also occur in the mid to upper back (thoracic spine) and neck (cervical spine).</span></span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: small;">a surgeon may recommend a decompression accompanied by a fusion and possible instrumentation (placement of screws and rods). In cases of progressive deformity with severe pain and <a href="https://www.blogger.com/null" name="n2"></a><a href="http://www.orthospine.com/index.php/home-mainmenu-1/13#nerve" style="color: #4971ba; text-decoration: none;">nerve</a> symptoms a surgeon may recommend a correction of the scoliosis and a <a href="https://www.blogger.com/null" name="spi"></a><a href="http://www.orthospine.com/index.php/home-mainmenu-1/13#spinalfusion" style="color: #4971ba; text-decoration: none;">spinal fusion</a> from the front and back of the spine.</span></td></tr>
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<span style="font-size: large;">PROGNOSIS</span></div>
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In general, the severity of the scoliosis depends on the degree of the curvature and whether it threatens vital organs, specifically the lungs and heart.</div>
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<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><i>Mild Scoliosis (less than 20 degrees).</i> Mild scoliosis is not serious and requires no treatment other than monitoring.</li>
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<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><i>Moderate Scoliosis (between 25 and 70 degrees).</i> It is still not clear whether untreated moderate scoliosis causes significant health problems later on.</li>
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<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><i>Severe Scoliosis (over 70 degrees).</i> If the curvature exceeds 70 degrees, the severe twisting of the spine that occurs in structural scoliosis can cause the ribs to press against the lungs, restrict breathing, and reduce oxygen levels. The distortions may also cause dangerous changes in the heart.</li>
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<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><i>Very Severe Scoliosis (Over 100 degrees).</i> Eventually, if the curve reaches over 100 degrees, both the lungs and heart can be injured. Patients with this degree of severity are susceptible to lung infections and pneumonia. Curves greater than 100 degrees increase mortality rates, but this problem is very uncommon in America.</li>
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Some experts argue that simply measuring the degree of the curve may not identify patients in the moderate and severe groups who are at greatest risk for lung problems. Other factors (spinal flexibility, the extent of asymmetry between the ribs and the vertebrae) may be more important in predicting severity in this group.</div>
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<span style="font-size: small;">EFFECTS ON BONES</span></h3>
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Scoliosis is associated with osteopenia, a condition characterized by loss of bone mass. Many adolescent girls who have scoliosis also have osteopenia. Some experts recommend measuring bone mineral density when a patient is diagnosed with scoliosis. The amount of bone loss may help predict how severely the spine will curve. Preventing and treating osteopenia may help limit further curve progression.</div>
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If not treated, osteopenia can later develop into osteoporosis. Osteoporosis is a more serious loss of bone density that is common among postmenopausal women. Adolescents who have scoliosis are at increased risk of developing osteoporosis later in life.</div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 10.4645px; line-height: 12.5574px;">Osteoporosis is a condition characterized by progressive loss of bone density, thinning of bone tissue, and increased vulnerability to fractures. Osteoporosis may result from disease, dietary or hormonal deficiency, or advanced age. Regular exercise and vitamin and mineral supplements can reduce and even reverse loss of bone density.</span></div>
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<span style="font-size: small;">SPINE PROBLEMS IN PREVIOUSLY TREATED SCOLIOSIS PATIENTS</span></h3>
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After 20 years or more, scoliosis patients who were previously treated with surgery experience small but significant physical impairments (mainly mild back problems), compared to their peers without scoliosis. More people with a history of scoliosis report having to take days off from work, compared to people who never had the condition. In general, however, most patients experienced a similar quality of life to peers who never had the condition.</div>
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The following are some possible causes of later back problems in people with a history of treated scoliosis:</div>
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<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><em><br /></em></li>
<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><em>Spinal fusion disease</em>. Patients who are surgically treated with fusion techniques lose flexibility and may experience weakness in back muscles due to injuries during surgery.</li>
<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><em><br /></em></li>
<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><em>Disk degeneration and low back pain</em>. With disk degeneration, the disks between the vertebrae may become weakened and rupture. In some patients, particularly those treated with the first generation of the Harrington rods, years after the original surgeries the weight of the instrumentation can cause disk and joint degeneration severe enough to require surgery. Treatment may involve removal of the old rods and extension of the fusion into the lower back. Still, most patients do not experience significant back pain from these problems.</li>
<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><em><br /></em></li>
<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><em>Height loss</em>. Fusion of the spine may inhibit growth somewhat. However, much of the growth takes place in long bones, which are not affected.</li>
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<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><em>Lumbar flatback</em>. This condition is most often the result of a scoliosis surgical procedure called the Harrington technique, which eliminated lordosis (the inward curve in the lower back). Adult patients with flatback syndrome tend to stoop forward. They may experience fatigue and back and even neck pain.</li>
<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><em><br /></em></li>
<li style="background-image: url("/images/misc/bullet4x4.gif"); background-position: 0px 0.45em; background-repeat: no-repeat; list-style: none; margin: 0px; padding: 0px 0px 3px 8px;"><em>Rotational trunk shift</em> (uneven shoulders and hips).</li>
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Evidence suggests that previous treatment with braces may also cause mild back pain and more days off, but problems appear to be less than with surgery. In one study, dysfunction was comparable to people without a history of scoliosis.</div>
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<span style="font-size: small;">PROBLEMS IN ADULT-ONSET OR UNTREATED CHILDHOOD SCOLIOSIS</span></h3>
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Pain in adult-onset or untreated childhood scoliosis often develops because of posture problems that cause uneven stresses on the back, hips, shoulders, necks, and legs.</div>
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Many individuals with untreated scoliosis will develop <em>spondylosis</em>, an arthritic condition in the spine. The joints become inflamed, the cartilage that cushions the disks may thin, and bone spurs may develop. If the disk degenerates or the curvature progresses to the point that the spinal vertebrae begin pressing on the nerves, pain can be very severe and may require surgery. Even surgically treated patients are at risk for spondylosis if inflammation occurs in vertebrae around the fusion site.</div>
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<span style="font-size: small;">LONG-TERM EMOTIONAL IMPACT OF SCOLIOSIS AND ITS TREATMENTS</span></h3>
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<em>Emotional Impact in Childhood.</em> The emotional impact of scoliosis, particularly on young girls or boys during their most vulnerable years, should not be underestimated. Adults who have had scoliosis and its treatments often recall significant social isolation and physical pain. Follow-up studies of children who had faced scoliosis without having strong family and professional support often report significant behavioral problems. Fortunately, current treatments are solving many of the problems that previous generations had to deal with, including unsightly bracing and extremely painful surgeries with little pain control.</div>
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<em>Emotional Effects in Adults.</em> Of some concern are the growing numbers of adults with scoliosis. This group experiences considerable problems in general health, social functioning, emotional and mental health, and pain.</div>
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Older people with a history of treated scoliosis may carry negative emotional events into adulthood that have their roots in their early experiences with scoliosis. Patients who were treated for scoliosis may often have limited social activities, a poorer body image, and slight negative effect on their sexual life. Pain appears to be only a minor reason for such limitation.</div>
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<span style="font-size: small;">EFFECTS ON PREGNANCIES AND REPRODUCTION</span></h3>
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Women who have been successfully treated for scoliosis have only minor or no additional risks at all for complications during pregnancy and delivery. A history of scoliosis does not endanger the child. Pregnancy itself, even multiple pregnancies, does not increase the risk for curve progression. Women who have severe scoliosis that restricts the lungs, however, should be monitored closely.</div>
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<span style="font-size: small;">RESPIRATORY IMPAIRMENT</span></h3>
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Patients with severe deformities, particularly those with underlying neuromuscular disorders, may develop what is called restrictive thoracic disease. This term refers to problems in breathing and, at times, trouble obtaining enough oxygen due to a smaller chest cavity. This smaller chest cavity results from the deformities or surgery. The restricted chest cavity is also less able to expand when breathing.</div>
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<span style="font-size: small;">RISKS OF CANCER FROM MULTIPLE X-RAYS</span></h3>
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Some evidence suggests a slightly higher risk for breast cancer and leukemia in patients who had multiple x-rays. Risks are highest in patients who had the largest radiation exposure, such as those who had been surgically treated.</div>
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Patients who simply received x-rays for untreated idiopathic scoliosis, or scoliosis caused by uneven length of the legs or hip abnormalities have a very low risk for future complications.</div>
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-90249128277392227602015-05-09T14:18:00.001-07:002015-05-09T14:22:12.115-07:00SHAKLEE: Healthy POSTNATAL Set<span style="font-size: large;">HEALTHY POSTNATAL</span><br />
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<span style="font-size: large;">Quotes from Gynaecology Physician, Dr. Hamid Arshat:</span><br />
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<span style="font-size: large;">"Many women mistake as obimin or other multivitamin brands given during pregnancy cause of infant size at birth. This important vitamin pills for your health and to build the blood to prevent anemia at birth. Calcium tablets for bone building, folic to the needs of all the new cells to the fetus and the omega3 fish oil and DHA for brain cells to be a smart kid.</span><br />
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<span style="font-size: large;">After childbirth CONTINUE eat those supplements to quickly recover the body of the uterus and the strength and quality of breastmilk. I reccommend those pills should be consumed continuously to the end of a woman's life".</span><br />
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<span style="font-size: large;">Meanwhile according to Dr. Zubaidi in his blog; ESP and Vitalea is very helpful for the purpose of internal wound healing for a mother after childbirth.</span><br />
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<span style="font-size: large;">YES PACK 2 contains the followings:</span><br />
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<span style="font-size: large;">1. ESP</span><br />
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<span style="font-size: large;">Soy Protein Isolate Powder good for a lot of milk production and high antibody content. Abstinence and Breastfeeding Mothers are encourage to take ESP. Besides, its good for the process of recovery of internal and external wounds.</span><br />
<span style="font-size: large;">I used to eat a lot of tempe during confinement. Thats why...</span><br />
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<span style="font-size: large;">2. ALFALFA</span><br />
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<span style="font-size: large;">This famous and trusted Alfalfa is rich in fiber, protein, amino acids, chlorophyll, 15 minerals, 10 vitamins, 8 enzymes and phytochemicals. It is also the galactagogue herbs that increase the milk production.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZGFXO9Os1Bwlo2VAKtx-KtbHdC21zQXy0t7WkKAUPWL2Hod1fWf0Vz9V67O-FyHgWQkblI9uIPSvyIPrnsC8b1293mqeUgUqkKJhI91vNN7hWiF5EI5gIWWFwnbBkctvtA7ej06yAOp8/s1600/Healthy+Postnatal+Set.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZGFXO9Os1Bwlo2VAKtx-KtbHdC21zQXy0t7WkKAUPWL2Hod1fWf0Vz9V67O-FyHgWQkblI9uIPSvyIPrnsC8b1293mqeUgUqkKJhI91vNN7hWiF5EI5gIWWFwnbBkctvtA7ej06yAOp8/s640/Healthy+Postnatal+Set.jpg" width="606" /></a></div>
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<span style="font-size: large;">3. VITALEA</span><br />
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<span style="font-size: large;">The most important supplement during confinement. Provides 23 essential vitamins and minerals that the mother needs for the internal healing process. Contains iron, the most needed in production of red blood to replace blood lost during childbirth and to avoid pale and lifeless.</span><br />
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<span style="font-size: large;">4. SR VITA C PLUS</span><br />
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<span style="font-size: large;">Vitamin C contains element of healing and adhesion act as builder. Repairing damaged cells and tissues. Enhance immunity immune system, this benefits also flows in the breastmilk which may pass to the babies. Assists in the formation of collagen, firming and younger looking skin. Contains bioflavonoid that works to beautify and brighten the skin, consistent and sustainable consumption will reduce stretchmarks and scars.</span><br />
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<span style="font-size: large;">5. OSTEMATRIX</span><br />
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<span style="font-size: large;">Calcium and magnesium. Meeting the needs of calcium for bones, muscles, teeth, broken teeth and preven bone loss. Consuming Ostematrix is very helpful for avoiding bowel movements or constipation. Relieve muscle spasms from sitting too long during the principal confinement. Relaxing the muscles and nerves during sleep and as the impact, the mother wake up easily and feels so fresh regardless of tiredness the whole night taking care her newborn.</span><br />
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<span style="font-size: large;">6. OMEGA GUARD</span><br />
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<span style="font-size: large;">This pure fish oil contains full spectrum range of 7 types of natural Omega 3 fatty-acids including EPA, DHA, ALA and many more. The Omega 3 fatty-acids is very important for the growth and development of baby's brain, nervous system and retina. Besides, it lowers the cholesterol and prevent blood clotting in the mothers body.</span><br />
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<span style="font-size: large;">THATS NOT ALL! OH NO... THATS NOT ALL!</span><br />
<span style="font-size: large;"><br /></span>
<br />
<ul>
<li><span style="font-size: large;">Discount 5%</span></li>
<li><span style="font-size: large;">FREE membership worth RM69</span></li>
<li><span style="font-size: large;">FREE VitaLea Multivitamin and Multimineral worth RM88.50</span></li>
<li><span style="font-size: large;">Cash rebate RM30.++</span></li>
<li><span style="font-size: large;">SAVED up to RM40.++</span></li>
<li><span style="font-size: large;">Terms and conditions apply.</span></li>
</ul>
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<span style="font-size: large;">Fhara</span><br />
<span style="font-size: large;">013.207.0407.</span>Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com2tag:blogger.com,1999:blog-1816938547142222132.post-25251941520559108442015-04-25T14:29:00.005-07:002015-04-25T14:29:52.236-07:00PROLAPSED DISC or SLIPPED DISC<div style="color: #333333; font-family: arial, helvetica, sans-serif; font-size: 1.7em; line-height: 1.4em; padding: 0px 0px 0.8em;">
<strong style="margin: 0px; padding: 0px;">A slipped disc – known as a prolapsed or herniated disc – occurs when one of the discs that sit between the bones of the spine (the vertebrae) is damaged and presses on the nerves.</strong></div>
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This can cause <a href="http://www.nhs.uk/Conditions/Back-pain/Pages/Introduction.aspx?url=Pages/Whatisit.aspx" style="color: #0064b7; font-size: 1em; margin: 0px; padding: 0px;">back pain</a> and <a href="http://www.nhs.uk/Conditions/Neck-pain/Pages/Introduction.aspx" style="color: #0064b7; font-size: 1em; margin: 0px; padding: 0px;">neck pain</a>, as well as symptoms such as numbness, a tingling sensation, or weakness in other areas of the body.</div>
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The sciatic nerve is often affected in cases of slipped disc. It is the longest nerve in the body and runs from the back of the pelvis, through the buttocks and down both legs to the feet.</div>
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If pressure is placed on the sciatic nerve <a href="http://www.nhs.uk/conditions/sciatica/Pages/Introduction.aspx" style="color: #0064b7; font-size: 1em; margin: 0px; padding: 0px;">(sciatica)</a>, it can cause mild to severe pain in the leg, hip or buttocks.</div>
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Read more about the <a href="http://www.nhs.uk/Conditions/Slipped-disc/Pages/Symptoms.aspx" style="color: #0064b7; font-size: 1em; margin: 0px; padding: 0px;">symptoms of a slipped disc</a><a href="http://www.nhs.uk/Conditions/Slipped-disc/Pages/Symptoms.aspx" style="color: #0064b7; font-size: 1em; margin: 0px; padding: 0px;"></a>.</div>
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The spine</h3>
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The spine consists of 24 individual bones called vertebrae that are stacked on top of each other.</div>
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In between each vertebra there are protective circular pads of cartilage (connective tissue) called discs, which have a tough, fibrous case that contains a softer gel-like substance. The discs help maintain your back's flexibility and wide range of movement.</div>
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The spinal cord is highly sensitive and passes through the middle of the vertebral column. It contains nerve cells and bundles of nerve fibres that connect all parts of the body to the brain.</div>
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What causes a slipped disc?</h3>
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A slipped disc occurs when the outer case of the disc splits, resulting in the gel inside bulging out of the disc.</div>
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The damaged disc can put pressure on the whole spinal cord or on a single nerve root (where a nerve leaves the spinal cord).</div>
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This means a slipped disc can cause pain both in the area of the protruding disc and in the area of the body controlled by the nerve that the disc is pressing on.</div>
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It is not always clear what causes a disc to break down, although age is a common factor in many cases. As you get older, your spinal discs start to lose their water content, making them less flexible and more likely to rupture.</div>
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Smoking also plays a role as it causes the discs to lose their natural flexibility.</div>
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It's important to note not all slipped discs cause symptoms such as pain, weakness or tingling. Many people will go their whole life and not know they have a slipped disc, even though they have one.</div>
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Causes of a slipped disc </h2>
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<strong style="margin: 0px; padding: 0px;">A slipped disc occurs when the circle of connective tissue surrounding the disc breaks down. This allows the soft, gel-like part of the disc to swell and protrude out.</strong></div>
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It is not always clear what causes the connective tissue to break down. However, slipped discs are often the result of increasing age.</div>
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As you get older, your spinal discs start to lose their water content. This makes them less flexible and more likely to split.</div>
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There are a number of other factors that can put increased pressure and strain on your spine. These include:</div>
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<li style="color: #333333; font-size: 1.7em; line-height: 1.4em; margin: 0px 0px 0.3em; padding: 0px;">bending awkwardly</li>
<li style="color: #333333; font-size: 1.7em; line-height: 1.4em; margin: 0px 0px 0.3em; padding: 0px;">jobs that involve heavy or awkward lifting</li>
<li style="color: #333333; font-size: 1.7em; line-height: 1.4em; margin: 0px 0px 0.3em; padding: 0px;">jobs that involve lots of sitting, particularly driving</li>
<li style="color: #333333; font-size: 1.7em; line-height: 1.4em; margin: 0px 0px 0.3em; padding: 0px;">smoking</li>
<li style="color: #333333; font-size: 1.7em; line-height: 1.4em; margin: 0px 0px 0.3em; padding: 0px;">being overweight or <a href="http://www.nhs.uk/Conditions/Obesity/Pages/Introduction.aspx" style="color: #0064b7; font-size: 1em; margin: 0px; padding: 0px;">obese</a></li>
<li style="color: #333333; font-size: 1.7em; line-height: 1.4em; margin: 0px 0px 0.3em; padding: 0px;">weightbearing sports, such as weightlifting</li>
<li style="color: #333333; font-size: 1.7em; line-height: 1.4em; margin: 0px 0px 0.3em; padding: 0px;">a traumatic injury to your back, such as a <a href="http://www.nhs.uk/conditions/falls/Pages/Introduction.aspx" style="color: #0064b7; font-size: 1em; margin: 0px; padding: 0px;">fall</a> or car accident</li>
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Situations such as these can weaken the disc tissue and can sometimes lead to a slipped disc.</div>
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Petikan dari akhbar utusan</div>
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<span style="font-family: Arial, Helvetica, sans-serif;">SETIAP daripada kita pasti pernah mengalami sakit belakang terutama di bahagian pinggang.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Biasanya ia disebabkan duduk terlalu lama, posisi tidur tidak betul, mengangkat beban atau melakukan aktiviti lasak.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Sakit dengan rasa tidak selesa untuk beberapa hari, mungkin tidak terlalu serius. Namun andai berlarutan hingga melebihi enam minggu diikuti rasa sengal dan kebas di seluruh bahagian kaki, anda harus segera berjumpa doktor.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Anda mungkin mengalami disc tergelincir di bahagian tulang belakang.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Perunding Pembedahan Ortopedik Hospital Gleneagles Kuala Lumpur, Dr. Lim Heng Hing berkata, masalah sakit belakang terutama melibatkan disc tergelincir berlaku pada 60 hingga 80 peratus penduduk dunia sekali dalam seumur hidup.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Sakit belakang terbahagi kepada dua jenis iaitu jika melibatkan belakang sahaja dipanggil spondylosis.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Namun jika berasa sakit hingga ke paha dan betis seperti rasa kebas serta sengal, ia petanda anda mengalami disc tergelincir, katanya ketika ditemui baru-baru ini.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Bagaimana disc tergelincir berlaku?</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Menurut Dr. Lim, disc tergelincir adalah masalah kecederaan pada tulang lembut (disc) yang juga dikenali sebagai disc intervertebral. Dalam istilah perubatan ia disebut spinal disc herniated/ prolapsed.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Disc intervertebral boleh diumpamakan sekeping tulang lembut di antara tulang vertebra. Ia terdiri daripada satu tisu yang kuat (annulus fibrosus) di mana di dalamnya terkandung sejenis bahan yang lembut (nucleus polposus), ujar beliau.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Jelasnya, kecederaan pada disc intervertebral menyebabkan kerosakan pada annulus fibrosus. Akibatnya, ia menjadi bengkak dan seringkali juga pecah pada disc intervertebral.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Bengkak yang berlaku akan menekan urat saraf di belakangnya. Keadaan menjadi lebih serius apabila ia pecah menyebabkan isinya atau nucleus polposus (mengandungi bahan inflammatori) keluar dan menekan urat saraf.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Ini menyebabkan sakit belakang yang teramat sangat yang akan merebak turun ke kaki. Pesakit juga akan berasa kebas dan lemah kaki.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Kerana itu kaedah rawatan biasa yang diberi kebanyakan doktor dengan cara pengambilan ubat antiinflammatori bagi melawan bahan yang terkandung dalam nucleus pulposus.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Cuba bayangkan disc ini seperti tayar kereta yang membantu menyerap hentakan menjadikan kita tidak berasa sakit ketika lompat atau terhentak, katanya.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Secara umum katanya, tulang mempunyai 26 disc dari tengkuk hingga ke pinggang, iaitu 12 pada bahagian torak atau dada, tujuh pada tengkuk dan lima di tulang lumbar atau tulang belakang pada bahagian pinggang.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Disc tergelincir boleh juga berlaku di bahagian lain seperti leher namun yang paling biasa adalah pinggang.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Penyakit ini tergolong dalam kumpulan degenaratif iaitu melibatkan faktor usia. Semakin meningkat usia, satu demi satu lapisan akan bergerak dan bercerai lalu berlakulah masalah disc tergelincir andai tidak dijaga dengan betul, katanya.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Bergantung pada bila ia berlaku, misalnya ketika berusia 20 tahun ke bawah, maka proses penyembuhannya cepat kerana ia diganti dengan yang baru.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Menghuraikan lebih lanjut, Dr. Lim berkata, badan manusia mempunyai proses penyembuhan semula jadi tanpa bantuan sebarang rawatan.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Cukup dengan berehat dan tidak melakukan aktiviti lasak, badan dengan sendirinya akan sembuh perlahan-lahan.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Bagaimanapun, semakin meningkat usia seseorang, semakin rendah proses penyembuhan semula jadi berlaku.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Di kalangan mereka yang berusia 30 hingga 40 tahun, disc tergelincir dianggap gangguan yang biasa berlaku.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Selepas usia 40, disc menjadi lebih keras kerana kehilangan air dan kurang kenyal (senang pecah). Namun, pokok pangkalnya jelas Dr. Lim, ia bergantung kepada bagaimana kita menjaga pergerakan fizikal dengan mengikut posisi sewajarnya bagi mengelak disc tergelincir.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Perlu diingat disc tergelincir mengambil masa yang panjang untuk terjadi. Pergerakan yang tidak dikawal terutama ketika duduk, baring, bersandar, mengambil dan mengangkat barang menyumbang kepada masalah ini untuk jangka masa yang panjang, katanya.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Rawatan terkini</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Bergantung kepada tahap kecederaan jelas Dr. Lim, jenis rawatan untuk pesakit berbeza.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Ia bermula dengan rehat secukupnya bagi melegakan tekanan untuk kecederaan ringan dan membolehkan disc melalui proses penyembuhan semula jadi. Biasanya mengambil masa lebih kurang enam minggu.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Pesakit juga boleh mengambil tiga jenis ubat bagi melegakan kesakitan ringan, antibiotik dan ubat penenang.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Dalam satu kajian yang pernah dijalankan, lebih 70 peratus pesakit pulih selepas 12 minggu tanpa menjalani pembedahan, ujar beliau.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Menjalani rawatan fisioterapi adalah satu cara yang berkesan. Namun seandainya rawatan di atas tidak berjaya, pesakit perlu menjalani pembedahan yang sesuai bagi merawat masalah mereka.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Mungkin ada yang bertanya, mengapa terdapat pesakit masih mengalami kesakitan walaupun selepas dibedah?</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Kata Dr. Lim. Ini disebabkan rawatan yang tidak betul diberikan kepada mereka. Paling utama adalah merawat bahagian disc yang koyak supaya bahan jeli yang menyebabkan saraf berasa sakit tidak mengalir keluar dan menekan saraf.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Antara rawatan pembedahan yang biasa digunakan:</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Pembedahan invasif minimal Intra Discal Electro Thermal (IDET) dengan cara mengecilkan kawasan benjolan pada disc menggunakan tenaga haba.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Nucleoplasty untuk kecederaan tidak begitu serius. Menggunakan sejenis bahan seperti jarum panjang dimasukkan ke bahagian tulang belakang (tempat masalah), doktor akan membuang lebihan tisu pada disc menggunakan tenaga radiofrekuensi. Kaedah ini hanya mengambil masa kira-kira 60 minit atau kurang. Namun nucleoplasty tidak boleh dilakukan andai disc terlalu sempit atau tulang belakang tidak stabil dan berada pada kedudukan sewajarnya.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Rawatan terkini PercuDyn.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Secara klinikal, bahan ini berkebolehan merawat disc tergelincir dengan mengurangkan pergerakan tambahan dan tekanan antara disc di kawasan yang dirawat tanpa menyebabkan kesan degeneratif jangka panjang. Ia seakan satu skru berputar yang boleh dipasang pada semua paras tulang lumbar termasuk L5-S1.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Nasihat Dr. Lim:</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Masalah disc tergelincir kebanyakan berpunca daripada kecuaian sendiri yang tidak mengambil berat tentang postur badan dan cara pergerakan.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Masalah yang berpunca daripada kemalangan juga boleh diatasi secara perlahan-lahan dengan tidak membebankan lagi pergerakan di bahagian tersebut.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Ahli sukan seperti pemain golf dan tenis lebih cenderung mendapat disc tergelincir andai tidak menggunakan pergerakan yang betul. Misalnya ketika melakukan hayunan, bahagian yang perlu berputar adalah pinggul bukannya pinggang.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Senaman regangan perlu dilakukan secara perlahan-lahan. Jika dilakukan dengan kasar, sedikit demi sedikit bahagian disc akan tercedera.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Senaman dan bersukan mengikut cara yang betul membantu menguatkan tulang.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Beri peluang badan untuk sembuh secara semula jadi.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Tilam berjenama mahal yang dikatakan mampu melegakan sakit belakang belum tentu berkesan. Secara asasnya, tilam tersebut memadai berkeadaan baik dan tidak menyebabkan badan kita tenggelam ketika baring di atasnya.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Pengambilan kalsium melalui suplemen dan makanan tidak menjamin mencegah disc tergelincir. Ia membantu mencegah osteoporosis (ketumpatan tulang merosot).</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">l Rawatan alternatif seperti akupuntur hanya membantu mengurangkan rasa sakit kerana ia menghalang aktiviti saraf. Namun, pesakit boleh mencuba terutama jika melibatkan kecederaan gred ringan.</span></div>
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-1977220208917629782015-04-25T14:05:00.004-07:002015-04-25T14:05:33.465-07:00PROLAPSED BLADDERPROLAPSED BLADDER<br />
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The <a class="Article" href="http://www.webmd.com/urinary-incontinence-oab/picture-of-the-bladder" style="outline: 0px; text-decoration: none;">bladder</a> is a hollow organ in the pelvis that stores urine. The pressure created when the <a class="Slideshows" href="http://www.webmd.com/urinary-incontinence-oab/oab-13/slideshow-bladder-myths-and-facts" style="outline: 0px; text-decoration: none;">bladder</a> fills with urine is what causes the urge to urinate. During urination, the urine travels from the bladder and out the body through the urethra.</div>
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In women, the front wall of the <a class="Article" href="http://www.webmd.com/women/picture-of-the-vagina" style="outline: 0px; text-decoration: none;">vagina</a> supports the bladder. This wall can weaken or loosen with age. Significant bodily stress such as<a class="Article" href="http://www.webmd.com/baby/guide/delivery-methods" style="outline: 0px; text-decoration: none;">childbirth</a> can also damage this part of the vaginal wall. If it deteriorates enough, the bladder can prolapse, meaning it is no longer supported and descends into the <a class="Tools" href="http://www.webmd.com/women/rm-quiz-vagina" style="outline: 0px; text-decoration: none;">vagina</a>. This may trigger problems such as urinary difficulties, discomfort, and <a class="Article" href="http://www.webmd.com/urinary-incontinence-oab/america-asks-11/stress" style="outline: 0px; text-decoration: none;">stress incontinence</a> (urine leakage caused by <a class="Article" href="http://www.webmd.com/allergies/features/11-surprising-sneezing-facts" style="outline: 0px; text-decoration: none;">sneezing</a>, <a class="Article" href="http://www.webmd.com/first-aid/coughs" style="outline: 0px; text-decoration: none;">coughing</a>, and exertion, for example).</div>
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Prolapsed bladders (also called cystoceles or fallen bladders) are separated into four grades based on how far the bladder droops into the vagina.</div>
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<li style="background: transparent; line-height: 24px; list-style-type: disc; margin: 0px; padding: 0px;">Grade 1 (mild): Only a small portion of the bladder droops into the vagina.</li>
<li style="background: transparent; line-height: 24px; list-style-type: disc; margin: 0px; padding: 0px;">Grade 2 (moderate): The bladder droops enough to be able to reach the opening of the vagina.</li>
<li style="background: transparent; line-height: 24px; list-style-type: disc; margin: 0px; padding: 0px;">Grade 3 (severe): The bladder protrudes from the body through the vaginal opening.</li>
<li style="background: transparent; line-height: 24px; list-style-type: disc; margin: 0px; padding: 0px;">Grade 4 (complete): The entire bladder protrudes completely outside the vagina; usually associated with other forms of pelvic organ prolapse (uterine prolapse, rectocele, enterocele).</li>
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Prolapsed bladders are commonly associated with <a class="Article" href="http://www.webmd.com/menopause/default.htm" style="outline: 0px; text-decoration: none;">menopause</a>. Prior to<a class="Slideshows" href="http://www.webmd.com/menopause/ss/slideshow-menopause-overview" style="outline: 0px; text-decoration: none;">menopause</a>, women’s bodies create the hormone <a class="Article" href="http://www.webmd.com/women/guide/normal-testosterone-and-estrogen-levels-in-women" style="outline: 0px; text-decoration: none;">estrogen</a>, which helps keep the muscles in and around the vagina strong. Women’s bodies stop creating as much <a chronic_id="" crosslinkid="1856467" crosslinktype="Article" directive="friendlyurl" externalid="6028" href="http://www.webmd.com/drugs/2/drug-6028/esterified+estrogens+oral/details" keywordid="42627" keywordsetid="1171" object_type="" path="/webmdhttp://www.webmd.com/drugs/2/drug-6028/esterified+estrogens+oral/details" style="outline: 0px; text-decoration: none;">estrogen</a> after menopause, and those muscles tend to weaken as a result.</div>
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Causes of a Prolapsed Bladder</h3>
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The following factors are commonly associated with causing a prolapsed bladder:</div>
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<li style="background: transparent; line-height: 24px; list-style-type: disc; margin: 0px; padding: 0px;"><span style="color: black;"><a class="Tools" href="http://www.webmd.com/baby/rm-quiz-childbirth-pain-control" style="outline: 0px; text-decoration: none;">Childbirth</a>: This is the most common cause of a prolapsed bladder. The delivery process is stressful on the vaginal tissues and muscles, which support a woman’s bladder.</span></li>
<li style="background: transparent; line-height: 24px; list-style-type: disc; margin: 0px; padding: 0px;">Menopause: Estrogen, a hormone that helps maintain the strength and health of muscles in the vagina, is not produced after menopause.</li>
<li style="background: transparent; line-height: 24px; list-style-type: disc; margin: 0px; padding: 0px;">Straining: Lifting heavy objects, straining during <a class="Article" href="http://www.webmd.com/women/features/digestive-problems" style="outline: 0px; text-decoration: none;">bowel movements</a>, having a long-term condition that involves <a class="Slideshows" href="http://www.webmd.com/cold-and-flu/cough-relief-12/slideshow-cough-treatments" style="outline: 0px; text-decoration: none;">coughing</a>, or having long-term <a class="Article" href="http://www.webmd.com/digestive-disorders/digestive-diseases-constipation" style="outline: 0px; text-decoration: none;">constipation</a> may damage the muscles of the pelvic floor.</li>
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<span style="font-family: Lato, Arial, sans-serif;"><span style="line-height: 24px;">PUNDI KENCING TERGELINCIR</span></span></div>
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<span style="background-color: white; font-size: 12.8000001907349px;"><span style="font-size: 14pt; line-height: 18.6666660308838px;"><span style="font-family: Arial, Helvetica, sans-serif;">ORGAN ORGAN pelvis berubah dengan kematangan umur.<br /><br />Ada wanita yang merasakan sesuatu yang turun di bahagian faraj, kadangkala dinyatakan sebagai sesuatu pemberat yang dirasai bergantungan di kawasan faraj, ada pula yang berasa sesuatu tekanan di bahagian bawah terutamanya dengan perubahan posisi dan semasa bersenam.<br /><br />Ini mungkin petanda awal permasalahan struktur penyokongan organ-organ reproduksi wanita. Tanda-tanda ini dirasai selepas melahirkan anak dan lebih dirasakan apabila umur semakin matang.<br /><br />Diharapkan artikel ini dapat menjelaskan kepada puan-puan mengenai:<br /><br />* Mengapa permasalahan sokongan di organ-organ tersebut berlaku<br /><br />* Jenis-jenis masalah yang mungkin dialami<br /><br />* Cara perawatannya.<br /><br />Apakah organ-organ pelvis<br /><br />Bahagian badan yang terlibat termasuklah salur kencing, pundi kencing, usus kecil, rektum, rahim dan faraj.<br /><br />Ada tiga penyokong utama yang menghindarkan organ-organ pelvis ini dari tergelincir (prolapse)<br /><br />1. Lapisan tisu penyokong yang dipanggil fascia endopelvis<br /><br />2. Penebalan fascia endopelvis yang dipanggil ligamen<br /><br />3. Kumpulan otot-otot yang berada di sisi organ-organ tersebut dan mempunyai bukaan untuk laluan salur kencing, faraj dan rektum.<br /><br />Apabila tisu-tisu di atas diregangkan dan akhirnya rosak, organ-organ pelvis akan tergelincir dan akan menampakkan sesuatu di faraj dan sekiranya tisu-tisu penyokongan gagal, kegelinciran organ-organ pelvis akan kelihatan di faraj dengan lebih jelas.<br /><br />Apakah penyebab-penyebab kegagalan sistem penyokongan tersebut?<br /><br />Masalah utama yang dikenal pasti mungkin disebabkan oleh kekerapan mengandung dan melahirkan anak. Semasa bayi dilahirkan melalui faraj, berkemungkinan tisu-tisu sokongan meregang dan seterusnya mengalami kerosakan.<br /><br />Walau bagaimanapun, kelemahan tisu penyokong ini juga boleh berlaku pada mereka yang tidak pernah mengalami proses kelahiran.<br /><br />Persediaan wanita semasa dan selepas mengandung dari segi pemakanan dan bersenam boleh membantu mencegah kemungkinan berlakunya kelemahan tisu-tisu penyokongan ini.<br /><br />Tanda-tanda<br /><br />Simptom-simptomnya bergantung pada organ-organ yang terlibat. Antara yang lazim:<br /><br />* Merasai sesuatu yang membesar dan membebankan pada bahagian faraj, mungkin juga menampakkan sesuatu yang kelihatan seakan-akan terkeluar melalui faraj<br /><br />* Satu perasaan seperti ditarik-tarik dan juga ketidakselesaan di bahagian bawah abdomen dan pelvis<br /><br />* Berlakunya kebocoran air kencing dan kesukaran mengawal kelakuan pembuangan air besar.<br /><br />Kebiasaannya simptom ini lebih-lebih dirasai apabila puan berdiri dengan waktu yang agak lama dan juga mungkin diburukkan lagi dengan batuk-batuk, mengangkat objek yang berat dan semasa meneran.<br /><br />Pada kes-kes yang serius, organ-organ pelvis ini tergelincir dan turun ke bahagian vagina dan terkeluar dari faraj, menyebabkan organ tersebut kelihatan dengan jelas.<br /><br />Mereka yang mengalaminya terpaksa menolak ke dalam organ tersebut supaya proses pembuangan air kecil dan juga air besar boleh berlaku dengan lancar.<br /><br />Seandainya organ-organ yang kelihatan terkeluar melalui faraj dan gagal untuk disematkan kembali, organ-organ tersebut boleh tercedera dan akan mengalami ulser. Jangkitan kuman boleh berlaku dan memudaratkan lagi situasi.<br /><br />Jenis-jenis masalah yang timbul akibat kelemahan tisu-tisu penyokongan<br /><br />Ia bergantung kepada organ-organ yang terlibat:<br /><br />* Sistosil; apabila pundi kencing tergelincir akibat dari kelemahan sistem tisu sokongan<br /><br />* Kegelinciran faraj bersama enterosil; melibatkan faraj dan usus kecil<br /><br />* Rectosil; apabila rektum iaitu hujung usus di mana najis dikeluarkan melalui dubur, mengalami kegelinciran<br /><br />* Kegelinciran rahim; rahim terkeluar ke bawah melalui faraj.<br /><br />* Sistosil<br /><br />Berlaku apabila pundi kencing jatuh ke bahagian faraj dari kedudukan asalnya. Apabila puan batuk, bersin, mengangkat objek berat ataupun berjalan-jalan, air kencing terkeluar dengan tidak terkawal.<br /><br />Sekiranya kegelinciran pundi kencing jauh ke dalam faraj, puan mungkin terpaksa menolak ke atas pundi ini supaya pembuangan air kecil dapat dilakukan.<br /><br />Ada juga yang gagal menyebabkan jumlah air kencing masih banyak tertinggal di pundi dan akhirnya boleh menyebabkan infeksi pundi kencing.<br /><br />Aktiviti sosial harian mungkin terbantut dan puan terpaksa memakai lampin dewasa untuk mengelakkan dari diketahui orang lain.<br /><br />Walau apa pun simptom yang dialami, segeralah berjumpa dengan doktor untuk perawatan selanjutnya.<br /><br />* Kegelinciran faraj bersama enterosil<br /><br />Kadangkala selepas pembedahan histerektomi (rahim dibuang disebabkan berpenyakit), bahagian atas faraj kehilangan tisu-tisu penyokongan dan lambat-laun tergelincir jatuh. Ini dinamakan kegelinciran faraj.<br /><br />Seandainya kegelinciran tersebut berlaku sepenuhnya dan serius, puan mungkin mengalami masalah dalam fungsi pundi kencing dan sistem usus.<br /><br />Biasanya wanita yang mengalami kegelinciran faraj juga mengalami enterosil (di mana usus kecil akan tergelincir di dalam faraj).<br /><br />Kejatuhan usus kecil melalui faraj akan jelas kelihatan semasa pemeriksaan secara berdiri.<br /><br />* Rektosil<br /><br />Apabila bahagian dinding belakang faraj menjadi lemah, rektum akan tergelincir menerusinya dan terus kelihatan di dalam faraj semasa pemeriksaan. Akibatnya proses pembuangan air besar menjadi sukar. Sembelit mungkin berlaku.<br /><br />* Kegelinciran (prolaps) rahim/rahim jatuh<br /><br />Apabila tisu-tisu penyokong rahim menjadi lemah, rahim akan tergelincir ke bawah dan akan melalui kawasan faraj.<br /><br />Pangkal rahim akan jelas kelihatan. Hubungan fizikal seksual mungkin terganggu. Kebiasaannya, kegelinciran rahim berlangsung bersama-sama dengan organ-organ lain.<br /><br />Diagnosis<br /><br />Pemeriksaan secara teliti kenapa kegelinciran organ-organ pelvis berlaku perlu dijalankan supaya perawatan boleh diberikan.<br /><br />Ini disebabkan simptom-simptom yang disebutkan tadi, boleh juga berpunca daripada gejala penyakit sakit puan yang lain.<br /><br />Sejarah perubatan dan pemeriksaan menyeluruh akan dijalankan oleh doktor, termasuklah pemeriksaan faraj dan rektum. Penilaian fungsi pundi kencing juga akan dijalankan.<br /><br />Puan mungkin disuruh meneran supaya kegelinciran menjadi lebih jelas untuk pemeriksaan lanjutan.<br /><br />Rawatan<br /><br />Kaedah perawatan juga melibatkan modifikasi gaya hidup iaitu banyak bersenam, perubahan pada makanan harian, mengekalkan berat badan pada aras ideal, tidak merokok dan elakkan dari kegiatan yang melibatkan meneran berterusan serta mengangkat objek yang terlalu berat.<br /><br />Sekiranya puan tidak boleh menjalani pembedahan untuk membaiki kegelinciran, sejenis cecincin boleh digunakan untuk mengurangkan kegelinciran organ-organ dan seterusnya dapat sedikit sebanyak membaik pulih fungsi pembuangan air kecil dan besar.<br /><br />Senaman khas<br /><br />Pakar fisioterapi akan membantu puan dalam menjalankan senaman khas KEGEL melibatkan senaman pada otot-otot di bahagian pelvis. Ada banyak jenis senaman yang akan diajar oleh fisioterapis, bergantung jenis-jenis kegelinciran.<br /><br />Pemakanan<br /><br />Dinasihatkan pengurangan makanan dan minuman yang berkafeina kerana ia boleh mendorong kekerapan puan ke bilik air untuk pembuangan air kecil.<br /><br />Tambahkan makanan berserat tinggi yang boleh membantu fungsi usus dan mencegah sembelit.<br /><br />Ubat-ubatan<br /><br />Ada pelbagai ubat-ubatan yang boleh digunakan untuk merawat petanda gejala fungsi pembuangan air kecil serta sistem usus.<br /><br />Ubat yang boleh mengubah konsistensi najis mungkin digunakan supaya pembuangan air besar menjadi lawas. Perawatan gantian hormon juga mungkin digunakan.<br /><br />Cecincin faraj<br /><br />Ia didatangkan dengan saiz berbeza-beza. Pemeriksaan faraj dilakukan untuk menentukan saiz yang optimum.<br /><br />Apabila cecincin digunakan secara berkala, ia mestilah dibersihkan. Ini bertujuan mengelakkan objek asing di dalam faraj mengeluarkan discaj/lelehan yang berbau dan juga mungkin boleh menyebabkan luka pada dinding faraj.<br /><br />Cecincin juga dipreskripsikan sekiranya puan tidak boleh didedahkan kepada perawatan secara pembedahan, mungkin kerana penyakit perubatan semasa atau pun bahagian faraj dan organ-organ lain yang tergelincir mengalami kecederaan disebabkan oleh pendedahan yang kronik.<br /><br />Puan dinasihatkan supaya berjumpa dengan doktor untuk berbincang mengenai tatacara dan kaedah pembedahan yang terbaik khas untuk kes puan.</span></span></span></div>
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-14928211647396785182015-02-15T16:21:00.000-08:002015-02-15T16:27:08.601-08:00SHAKLEE : Set Penjagaan Rambut ProSante<div class="separator" style="clear: both; text-align: center;">
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<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">“Medium hold” memastikan gaya rambut tidak berubah</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Memberikan perlindungan UV</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Menguruskan rambut yang dikeriting halus dan rambut yang mudah kusut</span></li>
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<strong style="border: 0px; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #93c47d; font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Revitalizing Shampoo</span></strong></div>
<ol style="background-color: white; border: 0px; color: #46433a; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 24px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 1.5em 3em; outline: 0px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Melicinkan kutikel rambut dan melebatkan rambut</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Sistem pembersih yang lembut dan berpaten</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Menyegarkan dan menyeimbangkan kulit kepala dan rambut tanpa terlalu melembapkan atau mengeringkannya</span></li>
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<strong style="border: 0px; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #93c47d; font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Purifying Shampoo</span></strong></div>
<ol style="background-color: white; border: 0px; color: #46433a; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 24px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 1.5em 3em; outline: 0px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Membersih dengan menyeluruh, menyingkirkan sisa-sisa produk fesyen rambut, pengumpulan mineral dan bahan-bahan cemar persekitaran lain</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Mengekalkan keseimbangan lipid dan lembapan semulajadi serta tidak melunturkan warna rambut</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Ideal untuk mengawal lapisan kulit kepala yang sihat, rambut juga tidak berkelemumur</span></li>
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<strong style="border: 0px; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #93c47d; font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Replenishing Conditioner</span></strong></div>
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<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Perapi dan pelembap yang pekat bagi rambut yang berkilat dan lembut bak sutera</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Memperbaiki kerosakan pada permukaan rambut dan memperbaiki hujung rambut yang bercabang</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Menguatkan rambut dengan protein dan humektan yang berasal dari alam semulajadi</span></li>
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<strong style="border: 0px; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #93c47d; font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Lightweight Conditioner</span></strong></div>
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<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Melicinkan dan melembapkan rambut tanpa menjadikannya terlalu melekit</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Mengembalikan elemen struktur supaya rambut kelihatan lebat, berkilat dan sihat</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Menghilangkan kesan statik agar rambut mudah digayakan dan diurus</span></li>
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<strong style="border: 0px; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #93c47d; font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Nourishing Scalp Treatment</span></strong></div>
<ol style="background-color: white; border: 0px; color: #46433a; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 24px; list-style-image: initial; list-style-position: initial; margin: 0px 0px 1.5em 3em; outline: 0px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Menyelesaikan semua masalah rambut dengan serum yang amat mudah diserap oleh kulit bagi melancarkan peredaran, menentang factor persekitaran yang merosakkan dan juga membekalkan khasiat kepada kulit kepala.</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Vitamin antioksida iaitu A dan E, dan juga Koenzim Q10 melindungi anda daripada kerosakan akibat radikal bebas dan pencemaran persekitaran.</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Bertindak membekalkan ruang yang optimum untuk rambut anda.</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Formula tanpa bilas memudahkan anda menggunakan dan menggayakannya.</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">Tidak menjadikan rambut melekit atau berminyak.</span></li>
<li style="border: 0px; font-style: inherit; list-style-type: decimal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif; margin: 0px; padding: 0px;">ProSanté Nourishing Scalp Treatment adalah formula eksklusif, yang terbukti mampu mengurangkan keguguran rambut semasa menyikat dan dapat melebatkan serta menguatkan rambut secara semula jadi apabila digunakan sebagai sebahagian daripada sistem Penjagaan Rambut ProSanté.</span></li>
</ol>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj2W5coDzIFKSfj91VvVcEmMiQm5dQSDT2oekgqZtz3m97dgODwBuPOlap6AmZ8SZj-ItUFLK9CfetrRhs7dqxwqgldTTNPmuSQNZ9R9IoaI0gQc2fm63BtZAiynxHa1n238IZfV-oLAU/s1600/shaklee-prosante+testimoni.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj2W5coDzIFKSfj91VvVcEmMiQm5dQSDT2oekgqZtz3m97dgODwBuPOlap6AmZ8SZj-ItUFLK9CfetrRhs7dqxwqgldTTNPmuSQNZ9R9IoaI0gQc2fm63BtZAiynxHa1n238IZfV-oLAU/s1600/shaklee-prosante+testimoni.jpg" height="414" width="640" /></a></div>
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Fhara<br />
013.207.0407Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-59255308993317906942014-11-24T20:11:00.001-08:002014-11-24T20:11:21.655-08:00Cenderung kepada Otak Kanan Atau Kiri?<br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">KENALI MINDA ANAK-ANAK ANDA</span><br />
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<b>Lebih kepada Otak Kanan</b></div>
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Antara tips-tips yang dapat saya kongsikan disini, kanak-kanak yang berpotensi mempunyai dominasi otak kanak cenderung didalam aktiviti yang melibatkan seni kreatif dan persembahan. Imaginasi dan permainan kad dalam cetakan geometri berwarna dapat mengasah kemampuan otak kanan mereka.Ianya merangsang visual mereka ke paras yang optimum.Latihan akrobatik dan gimnastik juga mampu melatih kecerdasan otak kanan anak anda.Berbekal keupayaan mereka ini, kecendurangan mereka menceburi bidang seni, lukisan, arkitek,ahli sukan,pakar motivasi dan sebagainya amat besar.</div>
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Antara contoh insan yang cenderung menggunakan otak kanan; yang terhebat ialah pelukis bagi hasil seni yang teragung tamadun manusia (Potret Monalisa). Leornado da Vinci adalah pemilik hasil karya itu yang merupakan golongan yang cenderung menggunakan otak kanan! Bakatnya di asah sejak kecil lagi seiring dengan keupayaan kreativiti dan ilham seni yang dimaksimumkan menggunakan otak kanan.</div>
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<b>Lebih kepada Otak Kiri</b></div>
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Bagaimana pula dengan kanak-kanak yang cenderung menggunakan otak kiri? Tidak kurang hebatnya juga, anak-anak yang mempunyai dominasi otak kiri memproses maklumat dengan cepat dengan cara berbentuk lisan yang lebih kompleks ataupun berbentuk analisa.Matematik,statistik, sains dan teknologi merupakan antara subjek kegemaran pemilik si otak kiri. Kemampuan otak kiri banyak di asah apabila anak-anak anda memasuki alam persekolahan formal dan bidang kerjaya. Pakar saintis, pendidik, doktor dan pegawai bank adalah golongan hebat yang lahir daripada ketajaman otak kiri mereka.</div>
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<b>Pendidikan Agama haruslah diterapkan sedari kecil</b></div>
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Walaubagaimanapun perbezaan kemahiran antara otak kanan dan kiri, keseimbangan di antara keduanya juga amat penting. Otak manusia bagaikan satu sistem komputer yang rumit,yang dikawal oleh dua bahagian. Ibu bapa merupakan tunjang utama dalam mengalas amanah ini dalam mencorakkan kemahiran intitusi dan kepantasan deria rangsangan anak-anak terutama minda mereka. </div>
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com2tag:blogger.com,1999:blog-1816938547142222132.post-4962042447518800732014-11-24T14:47:00.003-08:002014-11-24T16:24:42.758-08:00Makanan Untuk Kesihatan Jantung Anda<div class="MsoNoSpacing" style="background-color: white; font-size: 13px; line-height: 17.8500003814697px; margin: 0cm 0cm 0pt; text-align: justify;">
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<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b>MAKANAN UNTUK MENDAPATKAN JANTUNG YANG SIHAT</b></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Makanan adalah faktor yang amat penting untuk kesihatan jantung. Makanan yang betul dan sihat boleh mencegah sakit jantung sehingga 80% menurut sesetengah kajian sains. Untuk mencegah mendapan kolesterol pada saluran darah dan mencegah plak kolesterol yang menyumbatkan saluran darah maka beberapa jenis makanan yang saya senaraikan dibawah amat baik untuk diamalkan sebagai sebahagian dari pemakanan seharian kita.<o:p></o:p></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: 12pt;">1.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt;"><b>Makanan berserat penuh <i>(Whole Grains)</i></b><o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Makan berserat penuh seperti oat, barli, beras perang, roti perang (wholemeal) bleh mengurangkan risiko saluran darah tersumbat. Makanan berserat penuh mengandungi tiga komponen utama iaitu bran, germ dan endosperm. Bahagian brans dan germ adalah paling berkhasiat kerana mengandungi serat, vitamin, mineral, anti oksidan dan lemak sihat. Bahagian endsperm adalah bahagian yang mengandungi kanji dan protin. Apabila ketiga-tiga lapisan ini berada dalam makanan berkarbohidrat yang kita makan, maka ia dipanggil berserat penuh atau ‘whole grain’.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Kajian yang dilaporkan dalam American Journal of Clinical Nutrition (2007) menunjukkan kaitan yang kuat diantara pemakananyang tinggi dengan <i>‘whole-grain’</i> dengan kesihatan dinding saluran darah (arteri). Dalam kajian ini ketebalan dinding saluran darah karotid (intimal medial thickness) diukur dikalangan peserta yang makan makanan berserat penuh dan kajian ini menunjukkan risiko <i>atherosclerosis</i> (pemendapan kolesterol pada didnding saluran darah) adalah rendah.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Satu lagi kajian yang dijalankan oleh Harvard University dalam kajian <i>Nurse’s Health Study</i>wanita yang makan makanan berserat penuh setiap hari didapati mempunyai mempunyai 30% risiko yang lebih rendah mendapat serangan jantung berbanding dengan wanita yang hanya makan kurang dari satu hidangan makanan berserat penuh dalam seminggu.<o:p></o:p></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: 12pt;">2.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt;"><b>Walnuts</b><o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Kacang walnut adalah sejenis kekacang yang amat berkhasiat untuk kesihatan jantung kerana kandungan omega 3 yang tinggi terutama dari jenis ALA <i>(alpha linolenic acid).</i> Banyak kajian telah membuktikan bahawa omega 3 amat baik menurunkan risiko penyakit jantung.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Dalam satu kajian di Barcelona yang diterbitkan dalam Journal of American College of Cardiology pada tahun 2006 menunjukkan dengan menambahkan walnut dalam makanan yang kaya dengan lemak mencegah kesan negatif lemak tepu keatas saluran darah dan mencegah penyumbatan plak kolesterol dalam saluran darah. Dalam kajian ini , makanan yang diberi juga mengandungi minyak zaitun. Lemak yang terkandung dalam walnut dan juga minyak zaitun didapati boleh mengurangkan kebengkakkan atau inflammasi saluran darah dan mencegah pembentukan plak kolesterol.<o:p></o:p></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: 12pt;">3.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> <b> </b></span></span><span style="font-size: 12pt;"><b>Anggur Hitam/Merah</b><o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Anggur hitam atau merah didapati boleh mengurangkan risiko penyakit jantung dengan membantu saluran darah dijantung menjadi longgar dan melancarkan pengaliran darah didalamnya. Kajian terbaru mendapati anggur ini mengandungi sebatian anti oksidan iaitu ‘resveratrol’ terutama dalam biji dan kulitnya.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Anggur juga mengandungi serat yang tinggi pada bahagian kulitnya. Serat juga menyebabkan paras kolesterol turun terutamanya LDL dan meningkatkan paras kolesterol baik HDL. Kajian di Sepanyol yang diterbitkan dalam jurnal perubatan Nutrition pada tahun 2008 menunjukkan serat daripada anggur adalah lebih baik daripada serat dari oat dan psyllium untuk mengurangkan risiko penyakit jantung.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Satu kajian yang dijalankan di <i>University of Wisconsin, USA </i>yang diterbitkan dalan jurnal perubatan <i>Circulation</i> (1999) menunjukkan bahawa dengan makan anggur atau jus anggur setiap hari meningkatkan keanjalan saluran darah dan mengurangkan kadar kolesterol LDL teroksida dan ini akan mengurangkan pemendapan kolesterol pada dinding saluran darah jantung.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Anggur hitam juga mencegah sel darah platelet daripada menjadi melekit dan mengurangkan ia menjadi hyperaktif yang menyebabkan ia melekat pada dinding dan mencegah pembentukan darah beku yag boleh menyebabkan saluran darah jantung tersumbat. Kajian ini telah dibentangkan persidangan American College of Cardiology, Annual Scientific Session yang ke 46 pada tahun 1997.<o:p></o:p></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: 12pt;">4.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt;"><b>Epal</b><o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Epal juga mengandungi anti oksidan yang tinggi yang boleh mencegah penyakit jantung. Sebiji epal mengandungi anti oksidan seumpama vitamin C 1500mg. Epal juga mengandungi pelbagai anti oksidan yang lain seperti <i>quercetin, catechin, phloridzin, plyphenol</i> dan<i>chlorogenic acid</i>. Kesemua anti oksidan ini amat baik untuk kesihatan jantung dan boleh mencegah saluran jantung dari tersumbat akibat plak kolesterol sebagaimana yang dilaporkan dalam <i>Nutrition Journal</i>, pada May 2004.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Kajian terbaru yang dibentangkan dalam persidangan perubatan <i>Experimental Biology</i>, 2011 di Washington, USA menunjukkan makan epal setiap hari boleh menurunkan paras LDL kolesterol, <i>C-reactive Protein</i> dan <i>Lipid hydroperoxide</i>yang merupakan penunjuk (markers) untuk kesihatan saluran darah jantung.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Epal juga kaya dengan serat boleh larut yang dinamakan <i>pectin</i>yang membantu menurunkan paras kolesterol.<o:p></o:p></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: 12pt;">5.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span style="font-size: 12pt;"><b>Teh hijau</b><o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Teh hijau adalah minuman yang sangat baik untuk kesihatan jantung dan mencegah saluran jantung tersumbat oleh plak kolesterol. Ia mengandungi sebatian anti oksidan yang amat tinggi yang dipanggil epigallocatechin (EGCG). Sebatian ini didapati amat baik untuk kesihatan jantung dan mencegah serta membalikkan pembentukan plak kolesterol dalam saluran darah jantung kita.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Satu kajian yang diterbitkan dalam jurnal perubatan <i>Circulation</i> (May, 2004) merumuskan bahawa EGCG boleh mencegah pembentukan plak kolesterol.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Satu lagi kajian yang dijalankan di Greece yang diterbitkan dalam <i>Journal of Cardiovascular Prevention and Rehabilitation (June,2008)</i>menunjukkan minum teh hijau akan menambahkan diameter saluran darah sehingga 4% dalam tempoh 30 minit selepas ianya diminum. Ini adalah kerana sebatian flavonoids dalam Teh Hijau meningkat pengaliran darah dengan menyebabkan sel-sel pada dinding saluran darah menjadi relaks dan mudah mengembang.<o:p></o:p></span></span></div>
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<span style="font-size: 12pt;"><span style="font-family: Georgia, Times New Roman, serif;">Terdapat pelbagai makanan dan buah-buahan yang boleh mencegah pembentukan plak kolesterol dan mencegah penyakit jantung. Dalam ruangan yang terhad ini hanya beberapa jenis yang penting dapat saya tulis. Amalkanlah makanan yang berserat tinggi dan kaya dengan anti oksidan untuk kesihatan jantung yang baik.Insyaallah</span><span style="font-family: Times New Roman, serif;"><o:p></o:p></span></span></div>
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<span style="font-family: Times New Roman, serif;">Sumber: Blog Dr. Norman</span><br />
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-42652984379741847772014-11-24T14:41:00.000-08:002014-11-24T16:19:45.969-08:00Makanan Punca Jantung Anda Tersumbat<br />
<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b>MAKANAN PUNCA JANTUNG TERSUMBAT</b></span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">Baru-baru ini seorang rakan saya bertanya saya kenapakah sahabatnya yang berhenti merokok di dapati menghadapi masalah jantung tersumbat. Pertanyaan itu seolah-olah menyatakan bahawa disebabkan berhenti merokok maka jantung akan tersumbat.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Hakikat sebenarnya punca saluran darah di jantung tersumbat adalah kerana pemakanan yang salah. Merokok juga boleh menyebabkan masalah penyakit jantung dan dengan berhenti merokok boleh mengurangkan risiko penyakit jantung. Tetapi ramai perokok yang berhenti merokok memilih untuk makan secara tidak sihat yang akan akhirnya menyebabkan masalah yang sama. Apabila seseorang baru berhenti merokok memang akan berlaku masalah selera makan yang tinggi dan susah dikawal.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Oleh kerana itu, amat penting untuk kita faham tentang jenis-jenis makanan yang boleh menyebabkan saluran darah jantung tersumbat.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">1.<span style="font-stretch: normal; line-height: normal;"> </span><b>Makanan yang kaya dengan gula dan manis</b> adalah diantara punca berlakunya penyumbatan pada saluran darah jantung. Gula yang didalam makanan kita akan membentuk bahan yang dipanggil <b>AGE <i>(Advance Glycation Endproducts)</i></b> yang boleh menyebabkan masalah inflammasi atau kebengkakan <i>(inflammation</i>) yang dikaitkan dengan pelbagai masalah kesihatan seperti penyakit jantung dan kencing manis.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Gula juga menyebabkan <b>peningkatan paras kolesterol dalam darah</b> yang menyebabkan saluran darah tersumbat akibat kolesterol berlebihan. Gula juga meningkatkan paras kolesterol ‘trigliserida’ yang boleh menjadi punca saluran darah mengalami masalah inflammasi dan pembentukan plak kolesterol dengan lebih cepat dan menyebabkan masalah saluran darah jantung tersumbat.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">AGE ini juga menjadi punca kepada masalah <b><i>atherosclerosis</i> iaitu saluran darah menjadi keras akibat pemendapan kolesterol pada dindingnya</b>. Apabila saluran darah menjadi keras maka ia akan menyebabkan pembentukan ‘plak kolesterol’ yang akan menyebabkan saluran darah menjadi tersumbat. <b>Makanan yang kaya dengan AGE ini adalah makanan yang bergula tinggi dan juga makanan yang digoreng dengan minyak yang panas dan juga makanan digoreng ‘dalam’ <i>(deep frying</i>)</b>. Proses ‘grilling’ atau membakar dengan api sehingga berkerak hitam seperti barbeque dan satey juga menghasilkan AGE secara berlebihan. Menurut kajian, secara umumnya makanan yang berprotein tinggi dan berlemak tinggi apabila dimasak dengan suhu yang tinggi akan menghasilkan lebih banyak AGE. </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Untuk mengurangkan AGE dalam makanan, maka proses masak secara kukus, rebus, sup, masak berkuah (stewed) adalah lebih baik.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">2.<span style="font-stretch: normal; line-height: normal;"> </span><b>Makanan yang digoreng dengan minyak yang banyak dan suhu yang tinggi (<i>deep fried</i>)</b> food adalah diantara makanan yang boleh menyebabkan saluran darah tersumbat. Bukan hanya kerana kandungan AGE yang tinggi tetapi <b>proses menggoreng itu menyebabkan komposisi biokimia makanan itu berubah</b>. Apabila makanan berkolesterol digoreng, maka kolesterol akan bertindak dengan oksigen dalam minyak menghasilkan oxicholesterol iaitu kolesterol yang teroksida. Ianya lebih mudah menyumbatkan saluran darah. Proses menggoreng juga akan meningkatkan radikal bebas dalam makanan tersebut dan menyebabkan kerosakan sel-sel didinding saluran darah yang akhirnya memudahkan pembentukan plak kolesterol yang akan menyumbatkan saluran darah dijantung. <o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">3.<span style="font-stretch: normal; line-height: normal;"> </span><b>Makanan yang kaya dengan ‘lemak trans’ </b>yang boleh menyebabkan saluran darah dijantung tersumbat. Menurut kajian Nurses’ Heart Study lemak trans ini lebih merbahaya dari lemak tepu dari haiwan dan ianya meningkatkan risiko sakit jantung dua kali ganda. Contoh makanan yang kaya dengan lemak trans ini adalah marjerin, biskut, jajan, kerepek kentang, popcorn, muffin, kek, pastri, mee segera dan pelbagai lagi makanan proses yang berlambak dipasaran sekarang. Kajian mendapati peningkatan paras kolesterol jahat LDL dalam darah dengan pengambilan makanan yang tinggi dengan lemak trans ini.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Dalam satu kajian oleh Prof Robert Vogel dalam tahun 1997 di <i>University of Maryland School of Medicine</i>menunjukkan makanan segera (Fast Food) seperti berger, hotdog, kentang goreng, ayam goreng, pizza, ‘<i>hash brown’</i>, nugget dan sebagainya juga mengandungi lemak trans ini yang boleh menyebabkan saluran darah dijantung tersumbat.</span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif; line-height: 17.8500003814697px;">4.</span><span style="font-family: Georgia, 'Times New Roman', serif; font-stretch: normal; line-height: normal;"> <b>M</b></span><span style="font-family: Georgia, 'Times New Roman', serif; line-height: 17.8500003814697px;"><b>akanan yang kaya dengan lemak tepu</b> seperti daging lembu, daging kambing, minyak sapi juga menjadi punca kepada masalah saluran jantung tersumbat. Makan makanan yang mengandungi lemak tepu secara berlebihan akan menyebabkan peningkatan kolesterol LDL dan menurunkan paras kolesterol baik HDL. Ia juga menyebabkan berlakunya inflamasi pada dinding saluran darah yang menyebabkan berlaku pemendapan kolesterol disitu yang dipanggil sebagai</span><span style="font-family: Georgia, 'Times New Roman', serif; line-height: 17.8500003814697px;"> </span><i style="font-family: Georgia, 'Times New Roman', serif; line-height: 17.8500003814697px;">atherosclerosis </i><span style="font-family: Georgia, 'Times New Roman', serif; line-height: 17.8500003814697px;">yang menyebabkan saluran darah menjadi keras. Proses inflamasi ini akan menyebabkan interaksi kompleks diantara kolesterol LDL, platelet, kalsium dan sel-sel inflammasi berkumpul pada dinding saluran darah dan membentuk ‘plak kolesterol’ dan ini akan menyumbatkan saluran darah tersebut.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">5.<span style="font-stretch: normal; line-height: normal;"> </span>Kajian juga mendapati <b>makanan yang tinggi dengan garam sodium atau natrium </b>seperti garam biasa dan serbuk perasa (MSG) juga boleh menyebabkan saluran darah tersumbat. Sodium yang berlebihan akan menyebabkan saluran darah menjadi sempit dan ini akan menyebabkan tekanan darah meningkat. Apabila tekanan darah meningkat keadaan ini dipanggil sebagai Darah Tinggi (Hypertension). Seseorang yang mengalami masalah Darah Tinggi lebih mudah mendapat masalah plak kolesterol yang menyumbatkan saluran darah.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Kajian oleh American Heart Association(AHA) mendapati mengawal penggunaan garam dan mengurangkan risiko saluran darah tersumbat. AHA mencadangkan had limit untuk pengambilan garam adalah 2400mg sehari sahaja. Makanan segera seperti kentang goreng, ayam goreng, berger, nugget, mee segera dan sebagainya yang ada dalam pasaran sekarang mengandungi kadar garam yang amat tinggi begitu juga makanan kering seperti ikan masin dan lain-lain lagi.<o:p></o:p></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Kesimpulannya, makanan proses, makanan bergoreng, makanan segera, makanan yang mengandungi lemak trans, makanan yang kaya dengan gula dan garam adalah punca kepada masalah kolesterol yang merbahaya dan boleh menyumbat saluran darah jantung.<o:p></o:p></span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">Sumber : blog Dr Norman</span></div>
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-60779649942886536812014-11-23T19:44:00.001-08:002014-11-24T14:25:17.858-08:00SHAKLEE : Jerawat dan Jeragat Hitam Menghantuiku<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
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Tips Hilangkan Jeragat dan Jerawat</i></span></h3>
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<span lang="EN-US" style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b>Apa itu Jeragat?</b></span><br />
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<span lang="EN-US" style="font-family: Georgia, Times New Roman, serif; font-size: 12pt;"><b>Jeragat</b> atau <b><i>hyperpigmentation</i> </b>atau<b> </b>nama medikalnya <b>Melasma</b> adalah masalah kulit yang sangat biasa di kalangan penduduk Asia.</span></div>
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<span lang="EN-US" style="font-family: Georgia, Times New Roman, serif; font-size: 12pt;">Jeragat akan menyebabkan keadaan kulit bertompok coklat atau hitam di muka. Ia mungkin akan kelihatan pada pipi, dahi, dagu dan juga disekitar hidung. Jeragat boleh dipudarkan atau dikurangkan, tetapi tidak boleh dipulihkan</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b><span lang="EN-US" style="font-size: 12pt;">Mari kita kaji, kenapa melasma (jeragat) boleh terjadi?</span></b><span lang="EN-US" style="font-size: 12pt;"></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span lang="EN-US" style="font-size: 12pt;">1.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="EN-US" style="font-size: 12pt;">Kerap berada di bawah cahaya matahari terik (</span><span lang="EN-US" style="font-size: 12pt;">UV matahari</span><span lang="EN-US" style="font-size: 12pt;">)</span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span lang="EN-US" style="font-size: 12pt;">2.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="EN-US" style="font-size: 12pt;">Ketidakseimbangan hormon disebabkan mengandung/menopaus ataupun ambil pil perancang</span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span lang="EN-US" style="font-size: 12pt;">3.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="EN-US" style="font-size: 12pt;">Penggunaan makeup, kosmetik atau rawatan kulit yang tidak sesuai</span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span lang="EN-US" style="font-size: 12pt;">4.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="EN-US" style="font-size: 12pt;">Faktor keturunan.</span></span></div>
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<span lang="EN-US" style="font-family: Georgia, Times New Roman, serif; font-size: 11pt;">"Faktor keturunan biasanya disebabkan oleh <i>hiper cheratosis</i> iaitu sel dalam liang</span></div>
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<span lang="EN-US" style="font-family: Georgia, Times New Roman, serif; font-size: 11pt;">yang menghasilkan lebih banyak sel berbanding biasa”</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span lang="EN-US" style="font-size: 11pt;">5.<span style="font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="EN-US" style="font-size: 12pt;">Stress atau tidak cukup tidur </span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b>Apa itu jerawat?</b></span></div>
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<span style="font-family: Georgia, 'Times New Roman', serif; line-height: 23.3999996185303px;">Jerawat adalah sejenis penyakit kronik yang mengganggu <b>kelenjar-kelenjar Sebaceous </b>iaitu kelenjar yang terdapat di dalam kulit dan mengeluarkan sebum atau minyak untuk meliputi permukaan kulit manusia. Masalah jerawat boleh dilihat apabila muka, leher, dada atau belakang seseorang itu mula kelihatan bengkak-bengkak kecil yang kemerah-merahan, kehitaman ataupun bonjolan merah dan mula berisi nanah selang beberapa hari kemudian.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Jerawat akan mula keluar apabila berlaku <b>sekatan pada liang roma kulit</b>. Bagi mengelakkan berlakunya masalah jerawat, kita perlu pertama sekali faham bagaimana sekatan ke atas liang roma kulit ini berlaku, bagaimana jerawat boleh membentuk serta rawatan-rawatan yang boleh dijalankan untuk mengelakkannya dari tumbuh, bagaimana mengurangkan serta menghilangkan jerawat tersebut.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Umumnya, masalah jerawat berlaku kerana berlakunya <b>radang pada tisu di bahagian dalam kelenjar minyak kulit</b>. Jika seseorang itu menghadapi masalah jerawat pada kulit, ia sering dikaitkan dengan masalah ketidakseimbangan hormon, pemakanan, persekitaran, penyakit keturunan, psikologi, pra-haid atau pun jangkitan bakteria, malahan masalah resdung juga dianggap sebagai punca yang mengakibatkan individu tersebut menghidap masalah jerawat.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Masalah jerawat berlaku seawal peringkat usia remaja yang sedang dalam proses kematangan, iaitu sekitar umur 12-16 tahun. Jenis jerawat yang tumbuh pada masa ini pula dipanggil <b>acne vulgaris</b>. Semasa remaja menjalani proses matang, berlaku perubahan keseimbangan hormon di mana hormon testosteron mula dihasilkan dan bertukar menjadi dihidrotestosteron di dalam kulit. Ia berlaku bagi meningkatkan kadar metabolik serta saiz badan remaja tersebut.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b>Jadi, bagaimana untuk elakkan jerawat dari tumbuh? </b></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Selain mengubah tabiat pemakanan yang tidak seimbang, faktor persekitaran turut memainkan peranan penting seperti berada di kawasan berkelembapan tinggi, kulit sentiasa berminyak terutamanya kulit muka, memakan ubat-ubatan tertentu seperti pil perancang dan juga penggunaan kosmetik yang kerap hingga liang-liang roma kulit tersumbat.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Oleh itu apa yang anda perlu lakukan untuk mengelakkan dari tumbuhnya jerawat pada kulit terutamanya di bahagian muka?</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">1. Amalkan mencuci muka 2 kali sehari dengan pencuci muka dan pada masa-masa yang lain, cukup sekadar membilas muka dengan air bersih.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">2. Elakkan muka anda dari ditutupi rambut kerana minyak pada rambut boleh mengakibatkan berlakunya jerawat.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">3. Elakkan dari menggunakan barangan kosmetik dan pelembap berasaskan minyak.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">4. Jangan sentuh, picit atau pecahkan jerawat kerana ia boleh menyebabkan parut di atas kulit.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">5. Berhenti dari menggunakan pencuci muka atau ubat jerawat yang anda beli sekiranya keadaan jerawat anda menjadi semakin teruk.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">6. Jika jerawat anda tumbuh di belakang badan atau dada, anda digalakkan memakai pakaian kapas kerana ia menyerap peluh dan menyejukkan kulit.</span></div>
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<span class="Apple-style-span" style="border: 0px; box-sizing: border-box; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Georgia, Times New Roman, serif;">Kajian American Journal of Clinical Nutrition terbitan Julai 2007 menunjukkan kaitan antara makanan yang <strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">rendah dengan indeks glisemik</strong> dan pembaikan masalah jerawat. Kajian mendapati dalam tempoh 12 minggu, <strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">jerawat berjaya dikurangkan dengan lebih baik di kalangan kumpulan peserta yang mengambil makanan dengan kandungan glisemik gula yang rendah</strong> berbanding kumpulan yang mengambil makanan yang tinggi dengan karbohidrat. (<em style="border: 0px; box-sizing: border-box; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="Apple-style-span" style="border: 0px; box-sizing: border-box; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">sebab itu lah ESP sangat laris kerana protein rendah dengan indeks glisemik dan sgt penting utk pembentukan sel yang sihat)</span></strong></em></span></span></div>
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<span class="Apple-style-span" style="border: 0px; box-sizing: border-box; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Georgia, Times New Roman, serif;">Secara umumnya, selain makanan berkarbohidrat ringkas yang tinggi, pengambilan makanan tinggi lemak tepu, makanan berminyak dan bergoreng, bergula akan memberi impak yang lebih ketara kepada masalah jerawat.</span></span></div>
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<span class="Apple-style-span" style="border: 0px; box-sizing: border-box; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Georgia, Times New Roman, serif;"><strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Minum air secukupnya sangat penting</strong>. Air yang bersih boleh membantu kulit menjadi remaja. Air penting untuk melembapkan sel-sel selain memudahkan penyingkiran toksin dan dalam masa yang sama menyenangkan kemasukan nutrien. <strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Apabila tubuh dihidrat dengan sempurna, perpeluhan berlaku dengan lebih efisien yang membantu kulit kekal bersih dan cerah</strong>.</span></span></div>
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<span class="Apple-style-span" style="border: 0px; box-sizing: border-box; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Georgia, Times New Roman, serif;">Dari segi vitamin, vitamin anti oksida membantu meneutralkan radikal bebas yang merosak serta mengurangkan kerosakan sel. Antara vitamin anti oksida yang memberi manfaat kepada kesihatan kulit termasuklah vitamin<strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> A, C dan Vitamin E.</strong></span></span></div>
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<span class="Apple-style-span" style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Georgia, Times New Roman, serif; font-size: large;"><b>Antioksidan baik untuk kesihatan dan keremajaan kulit</b></span></span></div>
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<span class="Apple-style-span" style="border: 0px; box-sizing: border-box; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Georgia, Times New Roman, serif;">Vitamin A diperlukan untuk <strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">pembinaan dan pengekalan sel-sel kulit</strong>. Nutrien ini membantu menentang <strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">kekeringan kulit, kulit berkuping dan penebalan lapisan luar kulit</strong>. </span></span></div>
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<span class="Apple-style-span" style="border: 0px; box-sizing: border-box; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Georgia, Times New Roman, serif;">Vitamin C diperlukan dan membantu dalam <strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">pembentukan tisu-tisu penghubung, kolagen</strong> dan pemeliharaannya. </span></span></div>
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<span class="Apple-style-span" style="border: 0px; box-sizing: border-box; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Georgia, Times New Roman, serif;">Vitamin E boleh <strong style="border: 0px; box-sizing: border-box; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">memperlahankan penuaan tisu</strong>. Untuk kesihatan kulit terutamanya kulit bermasalah, mineral zink diperlukan untuk membantu fungsi normal kelenjar sebum kulit dan penyembuhan jerawat.</span></span></div>
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<span lang="EN-US" style="font-size: 12pt;"><b><span lang="EN-US" style="font-size: 12pt;">Senarai vitamin dan produk Shaklee yang bagus untuk kulit berjeragat dan berjerawat:</span></b></span></div>
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<span lang="EN-US" style="font-size: 12pt;"><b>1. Nutriwhite Ultimate Protection Whitening Lotion SPF 15</b> - untuk lindungi kulit dari sinar uv waktu siang hari.</span></div>
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<b><span lang="EN-US" style="font-size: 12pt;">2. Nutriwhite Spot Whitening Treatment </span></b><span lang="EN-US" style="font-size: 12pt;">untuk kurangkan warna coklat jeragat.</span></div>
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<span lang="EN-US" style="font-size: 12pt;"><b>3. B Complex</b> - </span><span lang="EN-US" style="font-size: 12pt;">penting </span><span lang="EN-US" style="font-size: 12pt;">untuk </span><span lang="EN-US" style="font-size: 12pt;">kestabilan hormon. </span><span lang="EN-US" style="font-size: 12pt;">Dapatkan secara tidak langsung mengurangkan stres yang menyebabkan terjadinya muka ber</span><span lang="EN-US" style="font-size: 12pt;">jerawat</span><span lang="EN-US" style="font-size: 12pt;"> dan </span><span lang="EN-US" style="font-size: 12pt;">jeragat</span></div>
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<span lang="EN-US" style="font-size: 12pt;"><b>4. Sustained Release Vita C Plus</b> - </span><span lang="EN-US" style="font-size: 12pt;">penting </span><span lang="EN-US" style="font-size: 12pt;">untuk </span><span lang="EN-US" style="font-size: 12pt;">pembentukan kolagen. Pengambilan </span><span lang="EN-US" style="font-size: 12pt;">v</span><span lang="EN-US" style="font-size: 12pt;">itamin C </span><span lang="EN-US" style="font-size: 12pt;">konsisten </span><span lang="EN-US" style="font-size: 12pt;">membantu anda dapatkan kulit yang </span><span lang="EN-US" style="font-size: 12pt;">tampak </span><span lang="EN-US" style="font-size: 12pt;">lebih cerah, </span><span lang="EN-US" style="font-size: 12pt;">ianya juga </span><span lang="EN-US" style="font-size: 12pt;">melambatkan </span><span lang="EN-US" style="font-size: 12pt;">proses </span><span lang="EN-US" style="font-size: 12pt;">penuaan dan menyekat pembentukkan pigmentasi</span><span lang="EN-US" style="font-size: 12pt;">dan ini membantu mengurangkan</span><span lang="EN-US" style="font-size: 12pt;"> kejadian jeragat</span></div>
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<span lang="EN-US" style="font-size: 12pt;"><b>5. Vita E Complex</b> - </span><span lang="EN-US" style="font-size: 12pt;">juga terkenal sebagai </span><span lang="EN-US" style="font-size: 12pt;">vitamin awet muda</span><span lang="EN-US" style="font-size: 12pt;"> sebab ianya dapat membantu </span><span lang="EN-US" style="font-size: 12pt;">keseimbangan hormon dan</span><span lang="EN-US" style="font-size: 12pt;">dapat </span><span lang="EN-US" style="font-size: 12pt;">mengawal kadar minyak dalam liang kulit. </span><span lang="EN-US" style="font-size: 12pt;">Justeru itu penting untuk mereka </span><span lang="EN-US" style="font-size: 12pt;">yang </span><span lang="EN-US" style="font-size: 12pt;">ber</span><span lang="EN-US" style="font-size: 12pt;">masalah kulit berminyak</span><span lang="EN-US" style="font-size: 12pt;"> dan berjeragat</span></div>
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<span lang="EN-US" style="font-size: 12pt;"><b>6. Energizing Soy Protein (ESP)</b> : </span><span lang="EN-US" style="font-size: 12pt;">sangat penting dalam penghasilan sel baru</span><span lang="EN-US" style="font-size: 12pt;"> dan secara langsung </span><span lang="EN-US" style="font-size: 12pt;">mengurangkan kesan kulit mati</span><span lang="EN-US" style="font-size: 12pt;">dan kekerapan kejadian jeragat</span><span lang="EN-US" style="font-size: 12pt;">. Tompokan hitam pada kulit akibat jerawat sukar dihilangkan</span><span lang="EN-US" style="font-size: 12pt;">.</span><span lang="EN-US" style="font-size: 12pt;"> </span><span lang="EN-US" style="font-size: 12pt;">Akan tetapi insyaallah dengan men</span><span lang="EN-US" style="font-size: 12pt;">cukup</span><span lang="EN-US" style="font-size: 12pt;">kan</span><span lang="EN-US" style="font-size: 12pt;"> </span><span lang="EN-US" style="font-size: 12pt;">kandungan </span><span lang="EN-US" style="font-size: 12pt;">prot</span><span lang="EN-US" style="font-size: 12pt;">e</span><span lang="EN-US" style="font-size: 12pt;">in</span><span lang="EN-US" style="font-size: 12pt;"> dalam badan, dapatlah </span><span lang="EN-US" style="font-size: 12pt;">sel</span><span lang="EN-US" style="font-size: 12pt;">-sel</span><span lang="EN-US" style="font-size: 12pt;"> baru</span><span lang="EN-US" style="font-size: 12pt;"> dihasilkan sebelum kesan jeragat baru terjadi.</span></div>
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<span lang="EN-US" style="font-size: 12pt;"><b>7. GLA Complex</b> - </span><span style="font-size: 16px; line-height: 22.3999996185303px;">dapat melambatkan menopaus dan melegakan simpton menopaus</span><span style="font-size: 16px; line-height: 22.3999996185303px;"> </span><span style="font-size: 16px; line-height: 22.3999996185303px;">seperti hot flashes, insomnia, ketidakhadaman dan depresi. Pengambilan jangka panjang akan melambatkan penuaan, mengetatkan uterus, memberi tona kulit yang sekata dan justeru kulit tampak lebih muda.</span></div>
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<span style="font-size: 16px; line-height: 22.3999996185303px;"><b>8. Collagen Powder</b> - </span><span style="font-size: 16px; line-height: 22.3999996185303px;">Kolagen adalah tisu penyambung yang membantu mengekalkan kekuatan dan keanjalan kulit (dan rambut, kuku, otot, tulang, sendi, mata, saluran darah dan sebagainya). Semakin meningkat usia kita, semakin lambat badan kita hasilkan kolagen, jadi kita boleh mengambil kolagen tambahan untuk mengekalkan dan “melambatkan” penuaan wajah.</span></div>
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com2tag:blogger.com,1999:blog-1816938547142222132.post-19406386567662147032014-11-23T10:30:00.002-08:002014-11-23T10:30:39.965-08:00SHAKLEE : Ikan Laut Dalam dan Khasiatnya<span style="font-family: Trebuchet MS, sans-serif;"><br /></span>
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<b style="background-color: white;"><span style="font-family: Trebuchet MS, sans-serif;">Apakah kelebihan ikan laut dalam?</span></b></div>
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<span style="background-color: white; color: #333333; line-height: 18.2000007629395px; text-align: justify;"><span style="font-family: Trebuchet MS, sans-serif;">Ikan laut dalam mempunyai kandungan omega-3 yang sangat tinggi berbanding dengan ikan air tawar atau ikan di permukaan laut. Ini kerana ikan jenis ini mampu mempertahankan suhu tubuh dengan kandungan lemak yang tetap cair pada suhu laut dalam yang mana suhunya sangat rendah. </span></span><br />
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<span style="background-color: white;"><span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #333333; line-height: 18.2000007629395px; text-align: justify;">Ikan air laut dalam ini biasanya kurang risiko atau kurang </span><i style="color: #333333; line-height: 18.2000007629395px; text-align: justify;">contaminated </i><span style="color: #333333; line-height: 18.2000007629395px; text-align: justify;">dengan logam berat. Ini kerana kebanyakan pencemaran logam berat ini datangnya dari darat yang mungkin akan memberi risiko pada perairan sekitar teluk sahaja. Biasanya ikan-ikan di laut dalam kurang terdedah dengan ancaman seperti pencemaran sebegini jika dibandingkan dengan ikan yang hidup di permukaan laut. </span></span></span><br />
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<b style="background-color: white;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">KISAH DI SEBALIK IKAN LAUT DALAM</span></b></div>
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<span style="background-color: white;"><span style="font-family: Trebuchet MS, sans-serif;">Pada tahun 1970, seorang saintis Amerika, pemenang Nobel Price telah menemui satu rahsia :</span></span></div>
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<span style="background-color: white;"><span style="font-family: Trebuchet MS, sans-serif;">Penduduk Eskimo yang hidup di Greenland, Denmark yang bekerja sebagai nelayan tidak menghidap masalah sakit jantung, lelah, tekanan darah tinggi dan kencing manis. Manakala kaum Eskimo yang menetap di Amerika Utara yang bekerja sebagai pemburu dan makanan utama mereka ialah daging yang mengandungi banyak kolesterol menghadapi banyak masalah kesihatan yang berkaitan dengan jantung. </span></span></div>
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<span style="background-color: white;"><span style="font-family: Trebuchet MS, sans-serif;">Penyelidikan lanjut mengenai ikan air laut sejuk menunjukkan ikan air laut mengandungi asid lemak tidak tepu yang sangat tinggi iaitu EPA dan DHA yang boleh merendahkan lemak dalam darah, menurunkan pengumpulan platlet darah dan melambatkan pembentukan thrombus, merawat penyakit lelah dan alahan kulit dengan berkesan. </span></span></div>
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<span style="background-color: white; font-family: Verdana, sans-serif; font-size: large;"><b>OMEGA GUARD </b></span><br />
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<span style="background-color: white; font-family: Trebuchet MS, sans-serif; line-height: 18.2000007629395px; text-align: justify;">Menurut kajian yang dilakukan selama lebih 30 tahun oleh Dr. Bruce Holub iaitu Professor Emeritus of Nutritional Science dari University of Guelph, Canada, DHA dan EPA sangat penting untuk mengoptimakan fungsi saraf otak dan mata (menyumbang kepada tingkat keupayaan belajar dan perkembangan mental) untuk kebolehan berfikir, melihat dan juga mendengar dengan jelas. Pengambilan DHA dan EPA yang mencukupi juga dapat mengelak dan mengawal penyakit jantung (cardiovascular disease) dan juga penyakit-penyakit kronik yang berhubungkait dengan jantung. </span><br />
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<span style="background-color: white; font-family: Trebuchet MS, sans-serif; line-height: 18.2000007629395px; text-align: justify;">Berikut merupakan fungsi minyak ikan terhadap tubuh kita:-</span><br />
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<span style="background-color: white;"><span style="font-family: Trebuchet MS, sans-serif;"><span style="color: #333333; line-height: 17.4720001220703px;"><b><span style="font-size: large;">METABOLISME </span></b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Meningkatkan proses metabolisme dalam tubuh, melancarkan peredaran darah dan proses fisiologi </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Menurunkan kadar Kolesterol Total, LDL dan Trigliserida. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mengurangi kelebihan lemak, sehingga dapat membantu penurunan berat badan. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;"><br /></span><span style="color: #333333; line-height: 17.4720001220703px;"></span><span style="color: #333333; line-height: 17.4720001220703px;"><b><span style="font-size: large;">SISTEM KARDIOVASKULAR </span></b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mencegah serangan jantung dan strok. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mencegah penggumpalan darah di seluruh tubuh. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Menurunkan Hipertensi dan mencegah Atherosclerosis (kekakuan dinding arteri). </span><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;"><br /></span><span style="color: #333333; line-height: 17.4720001220703px;"></span><span style="color: #333333; line-height: 17.4720001220703px;"><b><span style="font-size: large;">SISTEM IMUNITI (KEKEBALAN TUBUH) </span></b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Meningkatkan fungsi kekebalan tubuh, stamina dan daya tahan tubuh. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mengurangi inflamasi/peradangan. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Baik untuk detoksifikasi serta sebagai anti bakteri dan anti virus. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mempercepat masa penyembuhan setelah melakukan operasi. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;"><b><span style="font-size: large;">SEL</span> </b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Meningkatkan peredaran oksigen dan membentuk sel-sel baru di seluruh tubuh. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Memaksimalkan fungsi sel-sel saraf dan otak seperti daya ingat, berfikir, dan konsentrasi.</span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Menghambat dan mematikan jaringan sel-sel kanker dan sebagai anti oksidan untuk melawan radikal bebas yang merosak sel-sel tubuh. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333;"><b><span style="font-size: large;">SISTEM SARAF </span></b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Menjaga kesihatan sistem saraf </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Melindungi otak dari toksin (terutama pasca stroke). </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mengatasi depresi setelah melahirkan. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="font-size: large;"><span style="color: #333333; line-height: 17.4720001220703px;"><b>MATA</b></span><span style="color: #333333; line-height: 17.4720001220703px;"> </span></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">Menjaga kesehatan mata secara menyeluruh dan mengoptimalkan fungsi penglihatan. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><br /><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333;"><b><span style="font-size: large;">SISTEM PERNAFASAN </span></b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">Mencegah Bronchitis, Asma dan penyakit Paru-Paru. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><br /><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;"><b><span style="font-size: large;">SENDI </span></b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Memelihara kesihatan sendi dan tulang. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mengatasi sakit atau nyeri akibat Arthritis, Osteoarthritis dan Osteoporosis. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;"> </span><span style="color: #333333;"><br /></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333;"><b><span style="font-size: large;">KECANTIKAN KULIT</span> </b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">-Menjaga kesihatan dan kecantikan kulit serta dapat menambah elastisiti dan kehalusan kulit </span><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333;"><b><span style="font-size: large;">SISTEM REPRODUKSI </span></b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mengatasi masalah Sakit Menjelang Menstruasi (SMM) dan gangguan mentruasi.</span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Meningkatkan fungsi reproduksi. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Menyuburkan kandungan (terutama bagi yang belum punya keturunan). </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mengatasi kekeringan vagina saat menopause. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mengatasi gangguan prostat. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><br /><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333;"><b><span style="font-size: large;">MASALAH KEHAMILAN </span></b></span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Mengoptimalkan kesihatan ibu hamil dan menyusu</span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;"> - Menjaga pertumbuhan dan perkembangan pada bayi dan anak-anak. </span><br style="color: #333333; line-height: 17.4720001220703px;" /><span style="color: #333333; line-height: 17.4720001220703px;">- Sebagai nutrisi perkembangan prenatal dan membantu perkembangan otak bayi.</span></span></span><br />
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-77705765574540009622014-10-24T16:38:00.002-07:002014-11-09T19:17:47.828-08:00SHAKLEE : Eczema, Omega Guard dan Herbal Blend Multipurpose Cream<span style="font-family: Verdana, sans-serif;"><span style="background-color: white;"><span style="line-height: 28px;">CERITA ANAK SAYA saya kongsikan bersama anda...</span></span></span><br />
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<span style="font-family: Verdana, sans-serif;"><span style="background-color: white;"><span style="line-height: 28px;">"Anak sulong saya mengidap Eczema iaitu pada kakinya sahaja. Hanya pada tempat/bahagian yang sama sehingga ternampak perbezaan kulit antara bahagian tersebut dengan yang lain. Ia membentuk seperti bulatan, berair dan gatal. Meskipun telah mendapatkan rawatan dan steroid cream dari pakar kulit di Kota Damansara, keadaannya lebih kurang sahaja... pantang cuaca panas dan berpeluh... kulit dan permukaannya akan timbul dan mengakibatkan kegatalan sepanjang malam. Saya cukup tidak berpuas hati dengan hasil steroid cream dan rawatan almost RM300 setiap 2 bulan itu... Saya cuba pendekatan menggunakan rawatan pemakanan Omega Guard, Chewable Vita C dan Herbal Blend dan Alhamdulillah... kulitnya sudah elok dan tiada lagi Eczema" </span></span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjH88CaqcRtu8fGN5booONWt_gzApC9fb4Y1hq7FbMMpBpyveZ4D_rHZyLh5finCac2nI3HWt133N1tWAJqaFMIZLr78RkX0Xi7cwJMGN7FKuYuIqxXFp5zqch6_PX9z539dzSpmSCw-M/s1600/Mealshakes+utk+anak+sihat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjH88CaqcRtu8fGN5booONWt_gzApC9fb4Y1hq7FbMMpBpyveZ4D_rHZyLh5finCac2nI3HWt133N1tWAJqaFMIZLr78RkX0Xi7cwJMGN7FKuYuIqxXFp5zqch6_PX9z539dzSpmSCw-M/s1600/Mealshakes+utk+anak+sihat.jpg" height="240" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;"><span style="background-color: white;"><span style="line-height: 28px;">Apa itu ECZEMA??</span><br style="line-height: 28px;" /><br style="line-height: 28px;" /><span style="line-height: 28px;">Eczema ialah sejenis </span><span style="line-height: 28px;">penyakit kulit</span><span style="line-height: 28px;"> yang menyebabkan radang, gatal, kering, mengelupas, kemerahan dan bersisik. Penyakit ini ada kaitan dengan tindakbalas hipersensitif pada bahagian kulit, iaitu organ terbesar pada tubuh manusia.</span><br style="line-height: 28px;" /><br style="line-height: 28px;" /><span style="line-height: 28px;">Masalah eczema memang tidak asing lagi bagi kebanyakkan daripada kita. Masalah eczema ini bukan sahaja terjadi di kalangan orang dewasa malahan kanak-kanak dan bayi juga. Eczema biasa berlaku di kalangan bayi berumur antara 2-6 bulan.</span><br style="line-height: 28px;" /><br style="line-height: 28px;" /><span style="line-height: 28px;">Sungguhpun keadaan akan bertambah baik apabila bayi mencapai umur 6 tahun, kemungkinan masalah kulit eczema berkekalan sehingga dewasa. Walaupun penyakit ini bukanlah penyakit berjangkit, namun ia masih merupakan penyakit kompikasi yang sering menyebabkan keresahan dan ketidakselesaan pada pesakit.</span></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="background-color: white;"><br style="line-height: 28px;" /><span style="line-height: 28px;">Eczema akan menyebabkan </span><span style="line-height: 28px;">badan menjadi gatal-</span><span style="line-height: 28px;">gatal dan apabila sentiasa digaru akan meninggalkan </span><span style="line-height: 28px;">parut.</span></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="background-color: white;"><br style="line-height: 28px;" /><span style="line-height: 28px;">Paling kasihan jika yang menghadapi eczema ini ialah bayi yang mana bayi akan sentiasa merengek kerana eczema merengsa dan menyakitkan.</span></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="background-color: white;"><br style="line-height: 28px;" /><span style="line-height: 28px;">Kebiasaannya bagi penghidap Eczema , doktor akan beri ubat sapu yang mengandungi steroid yang tinggi. Tapi jika menggunakannya dalam jangka masa yang lama adalah tidak baik.</span><br style="line-height: 28px;" /><br style="line-height: 28px;" />Apa punca Eczema?<br style="line-height: 28px;" /><br style="line-height: 28px;" /><span style="line-height: 28px;">Actually doktor sendiri tidak tahu punca sebenar mengapa eczema itu berlaku.Tapi boleh jadi disebabkan oleh "</span><span style="line-height: 28px;">abnormal function of immune system. Studies have shown that in people with atopic dermatitis there are gene defects that lead to abnormalities in certain proteins (such as filaggrin) that are important in maintaining the barrier function of normal skin."</span><br style="line-height: 28px;" /><br style="line-height: 28px;" /><span style="line-height: 28px;">Eczema juga boleh terjadi disebabkan oleh alahan terhadap sabun,cosmetics,bahan baju yang dipakai,detergents,jewelry ataupun peluh.</span><br style="line-height: 28px;" /><br style="line-height: 28px;" /><span style="line-height: 28px;">Jadi, bolehkah Shaklee mengatasi masalah Eczema?</span></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="background-color: white;"><br style="line-height: 28px;" /><span style="line-height: 28px;">Perlu diingat, produk Shaklee bukan berfungsi untuk merawat atau mengubati TETAPI produk Shaklee berfungsi untuk mengatasi masalah ini dengan cara yang selamat serta natural untuk semua peringkat umur.</span><br style="line-height: 28px;" /><br style="line-height: 28px;" />Rawatan</span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="background-color: white;"><br /><span style="line-height: 28px;">Penyebab sebenar eczema tidak diketahui tetapi ia dikaitkan dengan tindakan overaktif (terlampau) sistem imuniti badan kepada sebarang benda/keadaan yang menyebabkan eczema atau kulit gatal, seperti bersentuh dengan kain yang kasar yang menyebabkan kulit gatal, persekitaran yang terlalu panas atau terlalu sejuk, terdedah kepada beberapa produk kegunaan di rumah (i.e. sesetengah sabun membasuh kain atau pembersih rumah lain yang mengandungi bahan kimia yang kuat).</span><br style="line-height: 28px;" /><br style="line-height: 28px;" /><span style="line-height: 28px;">Walaupun masalah eczema ini tidak boleh dipulihkan sepenuhnya, tetapi ia boleh dikawal dengan rawatan dan ubat, rawatan herba, elakkan daripada kulit menjadi terlalu kering dengan memakai krim pelembab kulit serta jauhkan daripada bahan-bahan yang boleh menyebabkan kulit gatal. Jangan risau, eczema tidak berjangkit kepada orang lain, tidak seperti penyakit kulit lain yang disebabkan oleh bakteria atau fungus (i.e. kurap, panau).</span><br style="line-height: 28px;" /><br style="line-height: 28px;" /><span style="line-height: 28px;">Jom kita lihat, apakah cadangan produk daripada rangkaian Shaklee yang boleh membantu mengatasi masalah Eczema:-</span><br style="line-height: 28px;" /><br style="line-height: 28px;" />Ezcema dibahagian Kulit.</span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="background-color: white;"><br /><span style="line-height: 28px;">Mula-mula, pastikan jenis ezema tu samada</span><span style="line-height: 28px;"> berair atau kering.</span><br style="line-height: 28px;" /><span style="line-height: 28px;">Terdapat 2 kaedah perubatan untuk mengatasi masalah ezcema ni iaitu rawatan luaran dan rawatan dalaman.</span><br style="line-height: 28px;" /><br style="line-height: 28px;" /><span style="line-height: 28px;">Mari kita lihat </span><span style="line-height: 28px;">rawatan luaran </span><span style="line-height: 28px;">dulu.</span><br style="line-height: 28px;" /><br style="line-height: 28px;" />Ezcema Kering</span></span><span style="background-color: white; font-family: Verdana, sans-serif; line-height: 28px;">untuk mengatasi masalah ezcema kering, Herbal Blend boleh la disapu nipis. Produk ini tidak sesuai untuk ezcema berair.</span><br />
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<span style="background-color: white;"><span style="font-family: Verdana, sans-serif;">Ezcema Berair</span></span></div>
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<span style="background-color: white;"><span style="font-family: Verdana, sans-serif;">Basic H Shaklee sesuai untuk mereka yang alah pada sabun yang mempunyai bahan kimia.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Verdana, sans-serif;">Campuran 2-3 titis Basic H dalam mandian, in shaa Allah dapat mengering dan merawat ezcema. Dan setelah kering barulah disapukan Herbal Blend dibahagian tersebut.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Verdana, sans-serif;">Selain Herbal Blend (ezcema kering) atau Basic H untuk ezcema berair, Vitamin E dari Shaklee dapat membantu menghilangkan luka ezcema berair dan memudarkan parut.</span></span></div>
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<span style="background-color: white;"><span style="font-family: Verdana, sans-serif;">Rawatan Dalaman</span></span></div>
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<span style="background-color: white;"><span style="font-family: Verdana, sans-serif;">Amalkan pemakanan Chewable Vita C dan Omega Guard dan penyapuan Vitamin E (kerana kanak-kanak tidak sesuai memakan Vitamin E); insyaAllah sikit sebanyak membantu mengurangkan Eczema. </span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9tYEKTvzlfxu1Y-PU6bNIBGc_3N2fyWH2XQX_XPBFsJuqjfSTqw0ln81FflPCdjisnpUKPeJt4vAPhHoJx7UsrjvZ67g5Mpse1yDlIEtHA9cRctPJUU_2m0TkbXCNYjdz6Iel-wDnECg/s1600/TESTIMONI+ECZEMA.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9tYEKTvzlfxu1Y-PU6bNIBGc_3N2fyWH2XQX_XPBFsJuqjfSTqw0ln81FflPCdjisnpUKPeJt4vAPhHoJx7UsrjvZ67g5Mpse1yDlIEtHA9cRctPJUU_2m0TkbXCNYjdz6Iel-wDnECg/s1600/TESTIMONI+ECZEMA.jpg" height="464" width="640" /></a></div>
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<br />Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-10108211254989748142014-10-22T18:26:00.003-07:002014-10-22T22:24:21.832-07:00SHAKLEE : Vitamin Penyebab Selera Makan Naik? <span style="font-size: large;">VITAMIN PENYEBAB SELERA MAKAN MENINGKAT?</span><br />
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<span style="font-family: Verdana, sans-serif;">"Aiyooo.... takutla saya ini macam... mahu sihat... tapi gumuk juga adaaaa. Makaaan ajeee"</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin8Y3ZK2wtdx8BkZlQelgDI_flP_kxVpWu0Riw-cuxyx_3IXLPEdb5YguCVnlZRNmwl1aGvD3v5LWwjUZM8w8s5CggNgrHSnZqCRoJ1AtcWIlJXhKkIjZZrKWiurNLWQFKyijY51RWPiA/s1600/makan+burger.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin8Y3ZK2wtdx8BkZlQelgDI_flP_kxVpWu0Riw-cuxyx_3IXLPEdb5YguCVnlZRNmwl1aGvD3v5LWwjUZM8w8s5CggNgrHSnZqCRoJ1AtcWIlJXhKkIjZZrKWiurNLWQFKyijY51RWPiA/s1600/makan+burger.jpg" height="400" width="400" /></a></div>
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Hahaha<br />
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Siapa ada pengalaman sebegini... cuba ketuk meja... hahaha. Saya pun ada pengalaman macam ni. So thats why saya buat research. Apakah benar MITOS ini dan MITOS mengatakan B Complex boleh menambah selera makan.<br />
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Jom kita fikirkan bersama ye. :)<br />
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<span style="font-size: large;">B Complex yang baik ialah</span><br />
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1. B Complex yang mengandungi kesemua 8 vitamin iaitu:-<br />
B1, B2, B3, B5, B6, B12, asid folik dan biotin sebagaimana yang dinyatakan dalam RDA kesemuanya perlu diambil dalam masa yang sama.<br />
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2. B Complex yang mengandungi 100% RDA untuk asid folik dan biotin<br />
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3. B Complex yang mengandungi jurang peratusan nilai harian B1, B2, B3 dan B12 yang tidak terlalu besar<br />
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4. B Complex yang TIDAK menawarkan rumusan larut air - sustained release<br />
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Ini bermaksud B Complex itu tidak lengkap sekiranya tidak memenuhi kriteria diatas. Sukacita saya maklumkan bahawa B Complex yang TERBAIK dan lengkap adalah dari Shaklee. Hanya B Complex yang lengkap TIDAK menyebabkan kegemukan.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRbzb5kN1Kf6tIstJ6jDyQncbWZzHZhjCJQdWoafO0QhvVYA2Pwi0VvP2apsrs1836E3aGyBh0vNvUl0kSPuth-mP_9saoYLMoMsHEvYBRNgWkwYVMov8ssMqSWg2dfbC4NZrgCO7cdWc/s1600/B+Complex+(3).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRbzb5kN1Kf6tIstJ6jDyQncbWZzHZhjCJQdWoafO0QhvVYA2Pwi0VvP2apsrs1836E3aGyBh0vNvUl0kSPuth-mP_9saoYLMoMsHEvYBRNgWkwYVMov8ssMqSWg2dfbC4NZrgCO7cdWc/s1600/B+Complex+(3).jpg" height="475" width="640" /></a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk3mX4ZcnhEcGUwCGKbj26cZxqMEecvUkdR0QiqwtuaYBmwsKeYOyP8kZk9ERFF-4vtrE0EchLRyp4UqwUZwxDNg1UHrgNUocusNzcVH0_dfqDtv5I19e2Tm28SkK26Q0MqVyKJsdPalQ/s1600/B+Complex.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk3mX4ZcnhEcGUwCGKbj26cZxqMEecvUkdR0QiqwtuaYBmwsKeYOyP8kZk9ERFF-4vtrE0EchLRyp4UqwUZwxDNg1UHrgNUocusNzcVH0_dfqDtv5I19e2Tm28SkK26Q0MqVyKJsdPalQ/s1600/B+Complex.jpg" height="480" width="640" /></a><br />
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<span style="font-size: large;">Tetapi kenapa saya tetap gemuk meskipun saya ambil B Complex ini?</span><br />
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B Complex; antara fungsinya ialah menghilangkan stress. Makanya bila seseorang itu tiada stress; dia akan berselera makan. Dalam masa yang sama; memandangkan sifat supplement Shaklee
yang berasal dari sumber semulajadi tanpa bahan kimia, keperluan untuk minum
air sekurang-kurangnya 3 liter sehari amatlah penting dan menjadi keutamaan
atau syarat untuk mendapatkan keberkesanan supplement yang berpanjangan.<br />
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<span style="font-size: large;">Puas sudah SID menasihatkan agar minum air masak dalam kuantiti yang banyak dalam sehari. Apakah yang akan berlaku jika kita minum KURANG DARI 3 LITER
dalam sehari?</span><o:p></o:p></div>
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Ianya mengakibatkan sel2 tubuh kita akan "dahaga"
lalu ia menghantar isyarat ke otak. Tetapi isyarat dari sel yang kehausan itu
diterima oleh otak sebagai isyarat lapar. <o:p></o:p></div>
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<br /></div>
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Maka otak menghantar pesanan kepada sistem kita untuk cari
makanan (lapar ni, nak makan!!). Sedangkan sebenarnya kita tak perlu makan pun,
cuma sel tubuh kita yang haus. Dan biasanya kita pun cari makanan dan makan
sampai kenyang. Masa inilah tubuh kita menerima protein, karbohidrat dan lemak
berlebihan.<o:p></o:p></div>
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<br /></div>
<div class="MsoNormal">
Maka jika anda berada dalam situasi ini, anda mungkin asyik
rasa lapar, nak selalu makan dan mungkin boleh gemuk. Justeru, bila anda
mengambil vitamin :<o:p></o:p></div>
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<br /></div>
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(1) Minum air sekurang2nya 3 liter sehari<o:p></o:p></div>
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<br /></div>
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(2) Kawal pemakanan, jangan ikut sangat nafsu. Bersenam beberapa minit dalam sehari.<o:p></o:p></div>
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<br /></div>
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(3) Tukarkan karbohidrat kepada sumber low GI<o:p></o:p></div>
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Jadi, pastikan anda minum sekurang-kurangnya 3 liter sehari.<o:p></o:p></div>
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<br /></div>
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<span style="font-size: large;">Tukar karbohidrat kepada sumber
low GI tu camne? Low GI tu ape?</span><o:p></o:p></div>
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<br /></div>
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<span style="font-family: "MS Gothic"; mso-bidi-font-family: "MS Gothic"; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">▶</span>
GI = Glisemix Index (atau dalam bahasa Melayunya indeks glisemik)<o:p></o:p></div>
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<span style="font-family: "MS Gothic"; mso-bidi-font-family: "MS Gothic"; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;">▶</span>
Indeks glisemik = Indeks pengukuran mengenai kesan makanan yang mengandungi
karbohidrat ke atas paras glukosa dalam darah.<o:p></o:p></div>
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<br /></div>
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Maknanya, makanan yang kita makan, akan ditukarkan menjadi
glukosa dan akan diserap ke dalam salur darah. Makanan dalam kategori GI tinggi
akan menyebabkan glukosa darah meningkat dengan cepat.<o:p></o:p></div>
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<br /></div>
<br />
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Manakala makanan yg GI rendah, glukosa lambat dicerna dan
diserap. Ini akan meningkatkan paras glukosa dan insulin secara berperingkat
dan telah terbukti bermanfaat pada kesihatan, termasuklah dalam pengawalan
berat badan dan mengawal selera makan dan menambatkan rasa lapar.<o:p></o:p></div>
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<br /></div>
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<span style="font-size: large;">Adakah sebarang bantuan dari supplemen untuk mengekalkan Low G. I?</span></div>
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<br /></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">G.I TINGGI : 70 KE ATAS</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">G.I SEDERHANA : 56 - 69</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">G.I RENDAH : 55 KE BAWAH</span></div>
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<br /></div>
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Suka cita saya maklumkan bahawa, G.I Energizing Soy Protein hanyalah 39. Maka ia dikategorikan Low G.I.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj6zJPzOR1bVN3NLGdjaxdqlVSEylQ7vBWADGLV3GLKj6Ypc48DZloOxA_yddHSI1R90oCG7DIevPqEBL4yJ9IeHjND2NeRQiv3496i5iifH_CJqmwHhJ4Hmwr8UGRaO78KC20W4WrseQ/s1600/ESP+from+Shaklee.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj6zJPzOR1bVN3NLGdjaxdqlVSEylQ7vBWADGLV3GLKj6Ypc48DZloOxA_yddHSI1R90oCG7DIevPqEBL4yJ9IeHjND2NeRQiv3496i5iifH_CJqmwHhJ4Hmwr8UGRaO78KC20W4WrseQ/s1600/ESP+from+Shaklee.jpg" height="640" width="418" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUnQUn0y2yt5XgtRqJivJvp9bzjtZaSFkZT9TgxLJKSefo8UJ8kOe2kVb0PIIcZkTamuPmi4TWek5RYHUZrInbtQJlYJ3CT2VpdOCNyvNou_03upsZUgTS1zVL9sc548qK9IIcb5lJdt0/s1600/ESP-Low-Glycemic-Index.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUnQUn0y2yt5XgtRqJivJvp9bzjtZaSFkZT9TgxLJKSefo8UJ8kOe2kVb0PIIcZkTamuPmi4TWek5RYHUZrInbtQJlYJ3CT2VpdOCNyvNou_03upsZUgTS1zVL9sc548qK9IIcb5lJdt0/s1600/ESP-Low-Glycemic-Index.jpg" height="476" width="640" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivsPwVvyYDmcBz56yfTSpLouwWc1l9ypAr6o2FtPFuzGGJ0kqh0tHGDf-ov_usXvaoth-Q3HSBw-A75UbY0gtY1GuAbMbTjmf_SM1xjMs9NZTi0p_Um342UAHlFN13mF_E9UUXIhpa28Q/s1600/ESP+ESP.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivsPwVvyYDmcBz56yfTSpLouwWc1l9ypAr6o2FtPFuzGGJ0kqh0tHGDf-ov_usXvaoth-Q3HSBw-A75UbY0gtY1GuAbMbTjmf_SM1xjMs9NZTi0p_Um342UAHlFN13mF_E9UUXIhpa28Q/s1600/ESP+ESP.jpg" height="510" width="640" /></a></div>
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<br /></div>
KESIMPULANNYA;<br />
<br />
Jom kita minum satu shaker ESP, 1/2 jam sebelum sarapan dan malam hari.<br />
<br />
Jom kita ambil 1 biji B Complex, 1 biji Vita-Lea dan 1 biji Sustained Release Vita C Plus selepas sarapan pagi<br />
<br />
Jom kita minum air masak sekurang-kurangnya 3 liter dalam sehari<br />
<br />
Jom kita bersenam berjoging berlari-lari membuat kerja rumah, membasuh baju, mengemas rumah, memasak, dan beronline business dan sebagainya. Namapun W.A.H.M kannnn... :)<br />
<br />
<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrZOMYBFJN4Wb2SmtPW5dPxb90Qt9NxzatdNCYxv6dDhUafTJXjLEBT1srRckHiuO-UCDTz1nrFTQQ_RqLlyjHlB6RMkXwZRKqAb41ovkpyj61fi5db8bWYMaCdGiklQfWBHRsojI1PRk/s1600/work+at+home+mum.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrZOMYBFJN4Wb2SmtPW5dPxb90Qt9NxzatdNCYxv6dDhUafTJXjLEBT1srRckHiuO-UCDTz1nrFTQQ_RqLlyjHlB6RMkXwZRKqAb41ovkpyj61fi5db8bWYMaCdGiklQfWBHRsojI1PRk/s1600/work+at+home+mum.jpg" height="400" width="400" /></a></div>
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The reality of W.A.H.M</div>
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BUT</div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: x-large;">I LUV IT</span></div>
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<div class="MsoNormal">
<br />
Fhara Adzlina<br />
013.2070407<br />
C.O.D Kota Damansara Beranang Sungai Besar Selangor</div>
Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-10569173481555938442014-10-02T01:34:00.001-07:002014-10-02T01:34:14.312-07:00Marine Collagen or Animal Collagen<br />
<span style="background-color: white; line-height: 25.2000007629395px;"><span style="font-size: large;">WHAT YOU SHOULD KNOW ABOUT COLLAGEN</span></span><br />
<span style="background-color: white; font-size: 14px; line-height: 25.2000007629395px;"><br /></span>
<span style="background-color: white; line-height: 25.2000007629395px;"><span style="font-family: Georgia, Times New Roman, serif;">There are mainly two different types of collagen ingredients; </span></span><br />
<span style="background-color: white; line-height: 25.2000007629395px;"><span style="font-family: Georgia, Times New Roman, serif;">1. animal extracts and </span></span><br />
<span style="background-color: white; line-height: 25.2000007629395px;"><span style="font-family: Georgia, Times New Roman, serif;">2. fish extracts. </span></span><br />
<span style="background-color: white; line-height: 25.2000007629395px;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></span>
<span style="font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; line-height: 25.2000007629395px;">Collagen is abundant in skin. </span><br style="background-color: white; line-height: 25.2000007629395px;" /><span style="background-color: white; line-height: 25.2000007629395px;"><br /></span></span><br />
<span style="background-color: white; line-height: 25.2000007629395px;"><span style="font-family: Georgia, Times New Roman, serif;">In order to choose fish collagen supplement, it is important to understand which part of fish are used. Some uses the scale of fish skin, which is usually judged as waste. Expensive materials corresponds to high quality. It is necessary to know the marketing price of ingredients.</span></span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="em-dark" style="color: #000099; font-weight: bold;">Poor Intestinal Absorption</span><br />Animal extract collagen is mostly absorbed from cow and chicken, and especially from pig .You can easily get animal collagen extracted from pigskin the most in local markets.<br />According to research, animal collagen is one seventh inferior to fish collagen when broken down by molecular weight.</span></div>
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<div class="txt2_clear" style="background-color: white; clear: both; line-height: 1.8em; margin-bottom: 1em; margin-left: 15px; padding: 0px;">
<span style="font-family: Georgia, Times New Roman, serif;">Collagen is only absorbed after it is broken down into peptides by digestive enzymes. The ability of breaking down collagen is equal to that of absorbing collagen. Thus, fish collagen is seven times more capable of breaking down collagen to be absorbed than collagen from pigskin. <br /></span></div>
<div class="txt2_clear" style="background-color: white; clear: both; line-height: 1.8em; margin-bottom: 1em; margin-left: 15px; padding: 0px;">
<span style="font-family: Georgia, Times New Roman, serif;">It is well known that pork is more difficult to digest than fish. Collagen works in the same way.<br /></span></div>
<header class="clearfix" style="color: #373737; font-size: 13px; overflow: hidden; padding-bottom: 10px;"><h1 class="articleTitle Heading1" data-dmc="article-headline" data-module="article-title" id="nointelliTXT" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; font-family: 'Museo Sans 900', Arial, sans-serif; font-size: 26px; line-height: normal; margin: 0px 0px 5px; outline: 0px; padding: 0px 0px 5px; vertical-align: baseline;">
Benefits of Marine Collagen</h1>
<span style="font-family: Museo Sans 500, Arial, sans-serif;">BY DON AMERMAN</span></header><section class="article-section" style="color: #373737; font-family: 'Museo Sans 300', Arial, sans-serif; line-height: 26px;"><div data-dmc="section" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; margin-bottom: 5px; outline: 0px; padding: 0px 0px 13px; vertical-align: baseline;">
Marine collagen is a fibrous protein extracted from the scales or skin of saltwater fish, including cod and salmon. In recent years, preliminary animal and clinical studies have found that this collagen possesses medicinal properties that can help promote human health and well-being. Already widely used in the Far East, marine collagen-based products have begun to appear more often on health food shelves in the West. Talk to your doctor before beginning any regimen of self-treatment.</div>
</section><section class="article-section" style="color: #373737; font-family: 'Museo Sans 300', Arial, sans-serif; line-height: 26px;"><h2 class="header" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; line-height: 1.2em; margin: 0px 0px 8px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span data-dmc="section-headline" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; font-family: 'Museo Sans 500'; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: large;">Slows Effects of Aging</span></span></h2>
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Marine collagen has antioxidant properties that have been used in skin-care products to prevent or even repair the damage caused by environmental factors, such as UV rays and low humidity, as well as damage associated with the aging process. Researchers at Beijing University's School of Public Health in China explored the effects of marine collagen peptides on the skin of aging mice. In findings published in the April 2008 issue of the Chinese Journal of Preventive Medicine, the researchers reported that test animals given oral doses of marine collagen peptides showed a significant thickening of their epidermis, as compared with mice in the control group. Researchers also reported a sharp increase in the number and activity of fibroblasts in the skin of mice treated with marine collagen. Fibroblasts are cells that play a key role in the creation of new connective tissue, such as skin.</div>
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Why Fish Collagen Is Superior to Bovine and Porcine Collagens </h1>
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Collagen is a major structural protein found inside and outside of our bodies. It is a unique building material comprised of amino acids that provides strength and structural support to our bones, skin, tendons, ligaments, and blood vessels. Although we can get collagen from the food we eat, factors like pollution, aging, and smoking lead to a high rate of collagen degradation over time, resulting in wrinkles, fine lines, and sagging skin. Taking a <a href="http://www.renewalliance.com/store/nutricosmetics/taut-premium-collagen-replenishment-formula" style="border: 0px; color: #84b6a8; display: inline-block; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">liquid collagen supplement</a> can help restore this vital substance and reduce the signs of aging.</div>
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There are three main types of collagen found in <a href="http://www.renewalliance.com/store/nutricosmetics" style="border: 0px; color: #84b6a8; display: inline-block; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">collagen supplements and skincare products</a>: bovine, porcine, and fish collagens. Porcine and bovine collagens are cheaper than fish or marine collagen, so most collagen products on the market are derived from these sources. Bovine collagen originates from cows, while porcine collagen originates from pigs. The collagen is taken from the skin or tendons of these animals. Approximately 3% of the population is allergic to bovine collagen. Porcine collagen is more similar to human collagen, so allergic responses are rare.</div>
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Fish collagen, also known as ‘marine collagen’, is extracted from cold sea fish. After manufacturers extract collagen from fish, they refine it to remove the unpleasant fishy odor and taste while retaining the collagen’s nutritional value. Fish collagen has superior bioavailability, which is the rate at which a substance is absorbed into the body when ingested.</div>
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</section>Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-26774591916462378452014-09-21T18:38:00.002-07:002014-09-21T18:38:56.138-07:00SHAKLEE : Sustained Release Vita C Plus. I LUV IT!<br />
<span style="font-size: large;"><b>SR Vita C Plus</b></span><br />
<br />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;">As a powerful antioxidant, vitamin C is a do everything kind of nutrient, supporting heart health, immune health, cell integrity and the health of eyes, teeth, gums, bones, muscles and blood vessels.</span><br />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWKn0g2Tn-Oa82XfoU-EZPOuN_VlkGvj6LmRvfo6vpbt6SRHeIKBooGvFPekP4_fUgxkvEdMfh4QxhnD_8iL6VZw9GmWoswBKhtA64hQzm0Ztyld3eGSj9o1OIuFEWmOOZ2tIlaiC23gE/s1600/SR+Vita+C+Plus+(5).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWKn0g2Tn-Oa82XfoU-EZPOuN_VlkGvj6LmRvfo6vpbt6SRHeIKBooGvFPekP4_fUgxkvEdMfh4QxhnD_8iL6VZw9GmWoswBKhtA64hQzm0Ztyld3eGSj9o1OIuFEWmOOZ2tIlaiC23gE/s1600/SR+Vita+C+Plus+(5).jpg" height="640" width="576" /></a></div>
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<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">=====================================</span><br />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span>
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;">Kebaikkan 1 Tablet Sustained Release Vita C Plus bersamaan dengan 7 biji buah oren. Banyakkan? Larat ke kita nak makan 7 biji buah oren dalam sehari?<br /><br />Then 180 biji dalam sebotol. Wah... ini sudah bagus... stock untuk 6 bulan tu... </span><br />
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<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">Apa yang bagus sangat Vitamin C ni?</span></span><br />
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<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">1. Sebab ianya dari sumber semulajadi dan bertindak untuk sustained release... simpan bagi memenuhi keperluan tubuh dalam 24jam</span></span><br />
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<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">2. Kandungan yang unik yang menyebabkan perlepasan "release" secara perlahan dan berterusan selama 5 jam</span></span><br />
<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;"><br /></span></span>
<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">3. Satu tablet mengandungi 500gm vitamin C sama dengan 7 biji buah limau. Tak percaya? Cuba hisap... masamm... hehe</span></span><br />
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<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">Jadi pada mereka yang seringkali dijangkiti virus selsema, batuk dan demam tu, eloklah amalkan pengambilan Vita C ni... so takperlua asik ke klinik untuk dapatkan rawatan.. lagipun tubuh badan manusia tidak bileh menghasilkan Vitamin C. dan jika kita mengambilnya pun Vitamin C sebenarnya larut air dan akan hilang berterusan dari kita, berbeza dengan Sustained Release Vita C Plus; yang dilepaskan perlahan lahan... </span></span><br />
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<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">Yang menghidap resdung, yang mempunyai antibodi yang lemah, kanak2 dan orang tua, yang terlalu terdedah dengan udara persekitaran yang tidak sihat...<br /><br /><span style="font-size: large;"><b>SAYA BERANI RECCOMMEND!</b></span></span></span><br />
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<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif; font-size: large;"><span style="background-color: white; line-height: 20px;"><b>Sustained Release Vita C Plus untuk anda!</b></span></span><br />
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<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif; font-size: large;"><span style="background-color: white; line-height: 20px;">Cuma RM15.40 sebulan! Murahkan???</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfQY8ycCqGvfRZfXiZcmqnsjeY9JnWhMloDfm36GiYjPtUsE1n7vAq19zC6WGoJjauR4tKB5fUCFqVNMO8UCeVcGVbV7ffe6SGebn8zdpLyj-UXWYJ_2syiOX3HlfLAKfMZ0R0yGBk4_g/s1600/SR+Vita+C+Plus+(3).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfQY8ycCqGvfRZfXiZcmqnsjeY9JnWhMloDfm36GiYjPtUsE1n7vAq19zC6WGoJjauR4tKB5fUCFqVNMO8UCeVcGVbV7ffe6SGebn8zdpLyj-UXWYJ_2syiOX3HlfLAKfMZ0R0yGBk4_g/s1600/SR+Vita+C+Plus+(3).jpg" height="480" width="640" /></a></div>
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<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">Dapatkan sebotol hari ini juga. </span></span><br />
<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;"><br /></span></span>
<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">Fhara Adzlina</span></span><br />
<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">013-2070407</span></span><br />
<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">COD Kota Damansara Petaling Jaya + Beranang + Sungai Besar</span></span><br />
<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">Selangor</span></span><br />
<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 20px;">Poslaju seluruh Malaysia</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNRYjO04ep5I2AQDiT1IbiLZ6EAowkRGoOj_tdZceyBLuNulIb_J6jGiv_j_X4vj4V-QY-ROyhynIVGGXNs9lYws0q99kTlj0Lgdbvad8EBqWyLEkBlT5DXtYP2LtTFYWHyWbwFR7AL_8/s1600/SR+Vita+C+Plus+(4).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNRYjO04ep5I2AQDiT1IbiLZ6EAowkRGoOj_tdZceyBLuNulIb_J6jGiv_j_X4vj4V-QY-ROyhynIVGGXNs9lYws0q99kTlj0Lgdbvad8EBqWyLEkBlT5DXtYP2LtTFYWHyWbwFR7AL_8/s1600/SR+Vita+C+Plus+(4).jpg" height="480" width="640" /></a></div>
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<br />Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-49710309528351646612014-09-21T17:53:00.000-07:002014-09-21T17:55:33.947-07:00SHAKLEE : Vivix and Collagen... I LUV IT!<br />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">VIVIX COLLAGEN</span><br />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span>
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Topik perkongsian hari ini mengenai VIVIX dan Collagen. Nak tau kenapa? Sebab, pada saya cuma tinggal satu peket je. Harus order lagi ni. Saya sungguh sukakan Collagen Vivix. Diminum diawal pagi sebelum sarapan. Memang terbaik. </span><br />
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<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Saya nak order lagi. Satu kotak Collagen stock untuk sebulan. </span><br />
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<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Beli 6 kotak untuk 6 bulan. </span><br />
<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br />September ni, offer terbaik. Beli 6 free 1.<br />Saya mesti dapatkannya.<br /><br />Kawan kawan pun mahu juga? Jom kita sama sama dapatkannya.<br /><br />Saya pakai/guna/makan Collagen Vivix<br />Saya share pengalaman saya disini<br />Agar kawan kawan mengerti yang saya bukan hanya merekacipta cerita... Saya rasai sendiri perbezaannya.<br /><br />I LUV IT</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8pbmId2fDBSBfR5_-fP4RzS8fYojPVCb95Hat9Lm8OVYfGQsLtfp3MisZ5FLXnhGTjbbYnKpC8biUPmJO6DyQoHChjnI128cKvAC0zI7_ZARwZadOJQR-PGIy0gSuXP5eXl5eWEiaXS0/s1600/shaklee+collagen+vivix+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8pbmId2fDBSBfR5_-fP4RzS8fYojPVCb95Hat9Lm8OVYfGQsLtfp3MisZ5FLXnhGTjbbYnKpC8biUPmJO6DyQoHChjnI128cKvAC0zI7_ZARwZadOJQR-PGIy0gSuXP5eXl5eWEiaXS0/s1600/shaklee+collagen+vivix+2.jpg" height="640" width="360" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4pHI6JKi0MQdLR7sCVEVTL_N2RE6XHzqqJDCMfQAZzUGw4i6xPe74GuOi2zO0z8npMJ9kQC-AJuvIDQcaE3MDD_LF6izouc6mzr0dA-gsUeO2txCE52OdM41dfDQ5DHhNFBLdXxhY5OQ/s1600/shaklee+collagen+vivix.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4pHI6JKi0MQdLR7sCVEVTL_N2RE6XHzqqJDCMfQAZzUGw4i6xPe74GuOi2zO0z8npMJ9kQC-AJuvIDQcaE3MDD_LF6izouc6mzr0dA-gsUeO2txCE52OdM41dfDQ5DHhNFBLdXxhY5OQ/s1600/shaklee+collagen+vivix.jpg" height="225" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhSRwDaet-AjdYGf-qRhdjDb2O_fxkYkYG6bY_iMkk2BUFodwrYOBGQT7whO4Fjqqwt6WKlC1vY28eIQ4JoJsdEjnAu60f2zw46pCNMacLTMaL6wkLO98QgxZVrWljLco9lA0WxgL-kA/s1600/shaklee+collagen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhSRwDaet-AjdYGf-qRhdjDb2O_fxkYkYG6bY_iMkk2BUFodwrYOBGQT7whO4Fjqqwt6WKlC1vY28eIQ4JoJsdEjnAu60f2zw46pCNMacLTMaL6wkLO98QgxZVrWljLco9lA0WxgL-kA/s1600/shaklee+collagen.jpg" height="225" width="400" /></a></div>
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span>
<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><span style="color: #141823; font-size: 13px; line-height: 18px;">Salah satu kelebihan Shaklee Collagen Powder yang membezakannya dengan produk kolagen di luar sana ialah saiz molekular kolagen yang SANGAT ringan sekitar 1,000 Dalton je, zup zap terus serap masuk ke badan. </span><br style="color: #141823; font-size: 13px; line-height: 18px;" /><br style="color: #141823; font-size: 13px; line-height: 18px;" /><span style="color: #141823; font-size: 13px; line-height: 18px;">Biasanya produk lain ada yang mencecah sampai 30,000 Dalton! Membazir je makan. Tak serap, terus jadi poops.... whoopsidaisy! </span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXvUQxHaXxar-e-W_iuRJzFIYbqLnRAjFj3mr4vk0vi857o_UfdyLz5H32eNwpqzDlXkb_RbuCaBBz3u3bwd0GbHuZdtc2TPBcB9vfrIjD8PCHvZIV9XJ5B0_-n8MuATFVxTSSw8HagMQ/s1600/collagen+molekular.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXvUQxHaXxar-e-W_iuRJzFIYbqLnRAjFj3mr4vk0vi857o_UfdyLz5H32eNwpqzDlXkb_RbuCaBBz3u3bwd0GbHuZdtc2TPBcB9vfrIjD8PCHvZIV9XJ5B0_-n8MuATFVxTSSw8HagMQ/s1600/collagen+molekular.jpg" height="640" width="640" /></a></div>
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<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 18px;">Oleh yang demikian kesan pengambilannya akan dirasai dalam masa yang cepat. </span></span><br />
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<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 18px;">Hilang sakit tapak kaki, betis dan peha</span></span><br />
<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 18px;">Hilang sakit kepala</span></span><br />
<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 18px;">Hilang sakit gusi</span></span><br />
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<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 18px;">Alhamdulillah, dengan izin Allah jugalah ikhtiarku berjaya. </span></span><br />
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<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; line-height: 18px;">:)</span></span><br />
<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-small;"><span style="background-color: white; line-height: 18px;"><br /></span></span>
<span style="color: #141823; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-small;"><span style="background-color: white; line-height: 18px;"><br /></span></span>Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-68016473054731269542014-09-04T11:21:00.000-07:002014-09-03T11:26:15.471-07:00SHAKLEE : Sembelit Pada Kanak-kanak dan Mealshakes<br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"><b>SEMBELIT PADA KANAK-KANAK</b></span><br />
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<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Sembelit adalah satu masalah yang kerap berlaku di kalangan kanak-kanak disebabkan oleh pemakanan mereka yang tidak cukup mengandungi air dan serat atau fiber, ataupun kerana faktor-faktor lain dalam persekitaran kanak-kanak terse</span><span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">but.<br /><br />Seseorang kanak-kanak itu dikatakan mengalami sembelit apabila ia membuang air besar kurang tiga kali seminggu; bila najis itu keras, kering dan besar atau; apabila ia menjadi sukar untuk kanak-kanak tersebut membuang air besar.<br /><br />Bagi menghadapi masalah sembelit<br /><br />1. Berikan air yang lebih<br /><br />Minum air yang mencukupi dan juga cecair lain, menolong pergerakan najis yang lebih senang melalui usus.<br /><br />Keperluan air seseorang kanak-kanak ditentukan mengikut umur dan berat badan. Lazimnya kanak-kanak dalam umur persekolahan memerlukan tiga ke empat gelas air sehari.<br /><br />Selain itu, boleh juga ditambah dengan satu hingga dua cawan jus setiap hari.<br /><br />2. Makanan kaya serat<br /><br />Makanan yang mengandungi kandungan serat yang tinggi seperti buah-buahan, sayur-sayuran dan roti bijirin penuh boleh membantu mengatasi masalah sembelit.<br /><br />Serat ini tidak dihadam, jadi ia menolong membersihkan usus dalam pergerakan, ia melalui sepanjang usus.<br /><br />Sementara itu, diet yang penuh dengan lemak, bergula atau berkanji boleh memperlahankan pergerakan usus.<br /><br />Serat ini lazimnya tidak digemari oleh kanak-kanak, justeru kita boleh mencuba buah-buahan seperti epal, oatmeal, oren, pisang, kentang bakar dan dan bertih jagung.<br /><br />3. Senaman yang cukup<br /><br />Aktiviti fizikal menggerakkan lagi usus. Jadi galakkan kanak-kanak bersenam dengan melakukan aktiviti-aktiviti mudah seperti bermain tangkap-tangkap dan berbasikal.<br /><br />4. Jadual pemakanan yang tetap<br /><br />Makanan merupakan rangsangan asli atau semula jadi bagi pergerakan usus. Oleh itu, jadual pemakanan yang tetap menolong mewujudkan pergerakan usus yang rutin.<br /><br />5. Mewujudkan suatu tabiat tandas yang baik<br /><br />Jika kanak-kanak itu suka menahan bila masa hendak ke tandas, kita boleh memastikan kanak-kanak tersebut duduk di tandas sekurang-kurangnya 10 minit setiap hari pada waktu yang sama, sebaik-baiknya selepas makan.<br /><br />Sumber: Utusan Malaysia<br /><br />==========================================<br /><br />Anda juga boleh mencuba Mealshakes sebagai makanan tambahan untuk anak anda. Selain daripada dapat membekal nutrisi-nutrisi yang diperlukan badan Mealshake juga mengandungi kandungan serat yang tinggi yang boleh mengurangkan masalah sembelit di kalangan kanak-kanak.</span><br />
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<span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span>Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-61954198889020856762014-09-02T23:03:00.002-07:002014-09-02T23:03:17.743-07:00SHAKLEE : Gabungan Omega Guard dengan Supplement Yang Lain <br />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Antara kombinasi Omega Guard dengan produk lain adalah seperti berikut:</span><br />
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<br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">1) OMEGA GUARD + ADVANCE JOINT HEALTH TABLET</span><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">• Kesihatan sendi</span><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">• Memudahkan pergerakan</span><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">• Meningkatkan kesihatan pesakit arthritis dan gout</span><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><br /><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">2) OMEGA GUARD + ALFALFA COMPLEX</span><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">• Detox dan membantu membakar lemak.</span><br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">• Kawalan kolesterol</span><span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br />• Kesihatan jantung<br />• Bermanfaat untuk pesakit gout dan artritis<br />• Kesihatan sendi<br />• Meringankan sembelit dan buasir<br /><br /><br />3) OMEGA GUARD + CAROTOMAX<br />• Kesihatan mata<br />• Mengurangkan risiko mata kering<br />• Melegakan masalah kulit<br />• Kesihatan tisu kulit<br />• Meningkatkan imuniti<br /><br /><br />4) OMEGA GUARD + CHEWABLE VITA C<br />• Meningkatkan kesihatan anak<br />• Manfaat buat pesakit asma<br />• Kulit yg sihat<br /><br /><br />5) OMEGA GUARD + COQ HEALTH PLUS<br />• Kesihatan jantung<br />• Kawalan kolesterol<br />• Mencegah salur darah dari tersumbat<br />• Kecantikan kulit<br />• Kesuburan lelaki<br /><br /><br />6) OMEGA GUARD + ESP<br />• Tenaga berpanjangan<br />• Kawalan paras kolesterol<br />• Kecantikan<br />• Sesuai utk ibu mengandung & menyusukan anak<br />• Kulit yg sihat berseri<br />• Slimming<br /><br /><br />7) OMEGA GUARD + GARLIC COMPLEX<br />• Mengawal darah tinggi<br />• Kawalan kolesterol<br />• Mengurangkan pemendapan atesklerosis dan lemak<br />• Bantu rawat asthma<br /><br /><br />8) OMEGA GUARD + GLA COMPLEX<br />• Kawalan kolesterol<br />• Kecantikan<br />• Melembapkan kulit<br />• Menangani jeragat<br />• Kesihatan sendi<br />• Anti radang<br />• Kesuburan wanita<br />• Mengimbangi perubahan dan kepekatan hormon PMS wanita<br /><br />9) OMEGA GUARD + HERB-LAX<br />• Slimming<br />• Meringankan sembelit dan buasir<br />• Mengempiskan perut<br /><br /><br />10) OMEGA GUARD + LECITHIN<br />• Slimming<br />• Kawalan paras kolesterol<br />• Kesihatan jantung<br />• kesihatan sendi<br />• Meningkatkan perkembangangan memori (janin, kanak-kanak dan orang dewasa)<br />• Mengurangkan atau mencegah penyakit berkaitan hati<br /><br /><br />11) OMEGA GUARD + NUTRIFERON<br />• Meningkatkan pertahanan tubuh<br />• Melindungi dari batuk dan selsema<br />• Manfaat untuk pesakit asma dan eczema<br /><br /><br />12) OMEGA GUARD + OSTEMATRIX<br />• Membantu melegakan simptom senggugut<br />• Menggalakan kulit yg cantik<br />• Menggalakkan tulang yg kuat<br />• Membantu mengurangkan risiko penyakit jantung<br />• Melegakan sakit2 sendi<br /><br /><br />13) OMEGA GUARD + SR VITA C<br />• Manfaat kesihatan kulit<br />• Meringankan asma<br />• Meringankan eczema<br />• Meningkatkan system pertahanan badan<br />• Meringankan batuk dan selsema<br />• Kawalan kolesterol<br />• Mempertingkat kecerdasan mental<br />• Kecantikan<br />• Bermanfaat utk perkembangan saraf dan otak bayi<br />• Sesuai untuk ibu mengandung & menyusukan anak<br /><br /><br />14) OMEGA GUARD + VITA E COMPLEX<br />• Kesihatan jantung<br />• Kecantikan kulit<br />• Kesuburan lelaki<br />• Mencegah salur darah dari tersumbat<br /><br /><br />15) OMEGA GUARD + ZINC COMPLEX<br />• Kawalan diabetes<br />• Meningkatkan sistem imun<br />• Kesuburan lelaki<br />• Kesihatan kulit<br /><br /><br />16) OMEGA GUARD + MEAL SHAKES<br />• manfaat untuk masalah asma dan eczema anak2<br />• meningkatkan kesihatan<br />• menguatkan daya ingatan dan tumpuan<br />• memberi tenaga dan selera<br />• meningkatkan daya tumpuan<br /><br /><br />17) OMEGA GUARD + PHYTOCOL ST<br />• omega guard mengurangkan kolestrol dan melancarkan peredaran darah<br />• Phytocol ST menghalang dan mengawal kolestrol</span><br />
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span>
<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Omega Guard ini memang terbaik dan terlaris di Fharafeera Shoppe saya. </span><br />
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">COD Kota Damansara</span><br />
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">COD Beranang</span><br />
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<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; font-size: 14px; line-height: 20px;">Fhara</span></span><br />
<span style="color: #37404e; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif;"><span style="background-color: white; font-size: 14px; line-height: 20px;">013-2070407</span></span>Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-82689207163500655492014-09-02T22:29:00.001-07:002014-09-02T22:42:22.940-07:00SHAKLEE : Tawaran hebat sepanjang September - Oktober 2014<br />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Sekali lagi kejutan diterima. </span><br />
<br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">RM0.00 Shaklee: Sept'14 Buy 6 Free 1 Promotion - Collagen Powder(00P210) DN1428, 444UV. Place your order now! TQ</span><br />
<br style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" />
<span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">RM0.00 Shaklee: Meal Shakes - Buy 3 Free 1(00P217) @DN273, 93UV promotion from Sept till Oct'14. Place your order now! TQ</span><br />
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<i class="_4-k1 img sp_LWp1MpKGrs1 sx_b82594" style="background-color: white; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yP/r/90b8T5aM1AH.png); background-position: 0px -4212px; background-repeat: no-repeat; background-size: auto; color: #37404e; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; height: 16px; line-height: 20px; vertical-align: -3px; width: 16px;"></i><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">2 offer dalam bulan ini. Selalunya 1 je product of the month.</span><br />
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<i class="_4-k1 img sp_LWp1MpKGrs1 sx_b82594" style="background-color: white; background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yP/r/90b8T5aM1AH.png); background-position: 0px -4212px; background-repeat: no-repeat; background-size: auto; color: #37404e; display: inline-block; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; height: 16px; line-height: 20px; vertical-align: -3px; width: 16px;"></i><span style="background-color: white; color: #37404e; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">1 offer sepanjang Sept dan Oct 2014. Wah untuk 2 bulan tuu. </span><br />
<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /><i class="_4-k1 img sp_LWp1MpKGrs1 sx_b82594" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yP/r/90b8T5aM1AH.png); background-position: 0px -4212px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i>Offer beli 3 Mealshakes percuma 1 - maksudnya... kalau beli 6 percuma 2. Lagile tak pernah berlaku offer macam ni.<br /><br />Offer dari Shaklee sempena office baru di Sunway tu agaknya...<br /><br />Atau...<br /><br />Barangkali special offer sempena Disini Lahirnya Sebuah Cinta...<br /><br />Apapun sebabnya... tak perlulah dok kita fikirkan. Jom kita nikmati offer ini bersama.<br /><br />Mealshakes 3 +1<br />Collagen Powder 6 + 1</span><br />
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span>
<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><span style="color: #141823; font-size: 13px; line-height: 18px;">Kandungan utama collagen shaklee adalah dari sisik ikan merah, iaitu salah satu nsumber premium kolagen dengan penyerapan lebih tinggi dan pencemaran yang lebih kecil berbanding kolagen haiwan yang lain. Ada 6 lagi kandungan tambahan iaitu :-</span><br style="color: #141823; font-size: 13px; line-height: 18px;" /><br style="color: #141823; font-size: 13px; line-height: 18px;" /><span style="color: #141823; font-size: 13px; line-height: 18px;">1. Ekstrak Kerang-kerangan - Glukosamina daripada ekstrak kerang-kerangan adalah penting dalam sintesis bendalir sinovia bagi melicinkan pergerakan sesend</span><span class="text_exposed_show" style="color: #141823; display: inline; font-size: 13px; line-height: 18px;">i dan melembapkan mata untuk melegakan ketidakselesaan mata,<br /><br />2. Elastin dari kolagen ikan - Elastin dapat mengekalkan keanjalan dan ketegangan kulit yang boleh melantun apabila dicubit. Kolagen ikan mengandungi elastin yang berfungsi bersama kolagen untuk kulit yang lebih tegang, gebu dna anjal,<br /><br />3. Lactobasilus Acidophilus - Sejenis bakteria baik yang membantu untuk mengimbangi usus mikroflora dan memudahkan pembinaa semulajadi sistem usus sihat bagi meningkatkan penyerapan kolagen,<br /><br />4. Ekstrak Pfaffia - Pfaffia juga digelar sebagai Ginseng Brazil yang bila diganbungkan dengan enstrak biji benih Camellia Japonica, dapat menyokong pembentukan kolagen dan asid hialuronik. Dengan kemampuannya untuk mengikat jumlah air yang besar, asid hialuronik memainkan peranan penting dalam menghidratkan tisu badan dan mebuatkan kulit lembut, lembap dan rata,<br /><br />5. Ekstrak biji benih Camellia Japonica - Mengandungi asid oleik, sejenis emolien kulit dan pelembap yang unggul, dan bahan antioksida semulajadi. Isoflavon yang dapat membantu mengurangkan radikal bebas,<br /><br />6. Vitamin C dan Vitamin B - Vitamin C menggalakkan pengeluaran kolagen semulajadi yang melawan radikal bebas dan merosakkan kulit kita. Vitamin-Vitamin B terlibat dalam metabolisme karbohidrat, lemak dan protein untuk mengahsilakan tenaga yang diperlukan untuk pengeluaran kolagen dalam sel.</span></span><br />
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span><span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Mealshakes dan Collagen Powder<br />Memang TERBAIK <i class="_4-k1 img sp_LWp1MpKGrs1 sx_7e173a" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yP/r/90b8T5aM1AH.png); background-position: 0px -2937px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></span><br />
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<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">013-2070407</span><br />
<span class="text_exposed_show" style="background-color: white; color: #37404e; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span>Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-66965253818056558262014-08-12T08:32:00.002-07:002014-08-20T15:49:21.598-07:00Missing of Upper Molars - Maxillary Sinus CavitiesKesihatan gigi amatlah penting untuk dijaga dari peringkat awal lagi. Apabila gigi sudah rosak terpaksa ditampal. Tapi sekiranya rosak teruk, dentist akan cabut gigi tersebut.<br />
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Cuba anda bayangkan wajah anda tanpa gigi... Hahaha... haruuu...<br />
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Usia makin meningkat. Gigi yang ada semuanya gigi kekal. Sakit gigi, ngilu, berlubang dan tampalan yang sedia sudah cukup besar... tetapi.... akibat kecuaian anda menjaga kesihatan gigi... makanya... terpaksa jumpa dentist... dan anda pun berdoa... mintak2la dentist tu cun melecun. hehe. takpun, mintak jumpa dentist yg hensem... haha.<br />
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Sungguh saya terasa yang saya semakin tua. Saya telah berjumpa dentist kerana bengkak gusi di gigi geraham atas sebelah kanan. Gigi saya tiada kerosakkan langsung tetapi, dentist yang juga merupakan pakar pergigian mengatakan saya mengalami radang gusi yang teruk sehingga longkang diantara 2 gigi geraham atas itu semakin kecil. X-ray perlu dijalankan dan hasilnya...dentist berkata payah untuk diselamatkan lagi. Jika dibiarkan ianya akan menjadi tempat bakteria berkumpul. Geraham saya sudah terlalu goyah. Akarnya sudah tidak kuat bahkan sudah tiada lagi... sedih... tp percaya ini adalah yang terbaik. Terima dan berubah!<br />
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<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">What causes a toothache?</span><br />
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<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Toothaches are usually caused by trauma or injury. A traumatic blow to a tooth can induce sensitivity. Injury can be in the form of dental decay (or "cavity"). A cavity is usually felt when it gets larger and deeper into the layers of tooth structure. The hard outer layer of tooth is called enamel and the softer layer beneath enamel is called dentin. Dentin is sensitive w</span><span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">ith tiny microscopic tubes that run from the very center of the tooth. The center of the tooth is called the pulp chamber and contains the pulp. The pulp is comprised of blood vessels and nerves. If decay gets past enamel into the dentin, the cavity can sometimes cause discomfort. A deeper cavity that approaches the center of the tooth will likely cause pain since there is more damage to the tooth and there is less tooth structure to insulate and protect the pulp.<br /><br />Other causes of toothache include:<br /><br />Abscessed tooth:<br />This is an infection that originates from within the tooth to the root and the surrounding bone.<br /><br />Damaged or fractured tooth:<br />Fracture of a tooth can expose the sensitive dentin or even the pulp. Sometimes fractures are not obvious even though the fracture line can run deep into the tooth causing pain every time one bites or chews with it. This is called "cracked tooth syndrome."<br /><br />Dental work:<br />After a deep or large filling or crown is done, the tooth can feel more sensitive. Dental work, although necessary, can sometimes irritate the nerve. Over time, the sensitivity can resolve if the tooth is healthy enough.<br /><br />Teeth clenching or grinding:<br />This habit is called “bruxism” and is oftentimes done unconsciously. Unfortunately, bruxism causes damage to teeth and sometimes irritates the nerves to the point where teeth are sensitive.<br /><br />Gum infection or gum disease:<br />The gum, gum ligament, and bone that surround and anchor the teeth are called the "periodontium." Pain is usually felt during the later stages of gum disease (or "periodontitis") where there is advanced loss of bone that surrounds the teeth. Because of bone loss, a gum abscess (infection) can form in the space that develops between the tooth and the gum.<br /><br />Exposed root surfaces:<br />When the roots of teeth are no longer covered with the protective bone and gum, these surfaces can be sensitive to stimuli such as brushing the teeth or temperature changes.<br /><br />Sinusitis:<br />Because the roots of the upper molars are very close to the maxillary sinus cavities, inflammation from the sinus cavities can cause these molars to feel sensitive and feel like a toothache.<br /><br />Third molars ("wisdom teeth"):<br />Third molars are the very last permanent teeth in our mouths to erupt. More often than not, there is not enough space for these molars in the mouth. As a result, third molars become fully or partially trapped (impacted) within the jawbone and below the gum. Because of poor access, it is difficult to properly clean partially exposed third molars; therefore, the area is vulnerable to problems. Problems with third molars can cause dull to severe pain from pressure of eruption, infection, or dental decay</span><br />
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Mengapa gigi saya yang tiada lubang/kerosakkan itu bergoyang sebegitu rupa ye... Yang pasti, saya mengalami later stages of gum disease "periodontitis". Tetapi, dentist juga ada memberitahu saya kebarangkalian kerosakkan akar gigi ini adakaitannya dengan sinus. Saya memang ada sinus. Jom study apa itu sinus dan kaitannya dengan gigi geraham atas sebelah kanan.<br />
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<span style="font-family: Georgia, Times New Roman, serif;"><b><span style="color: red;"><span style="font-size: 9pt;">APAKAH SINUS ?</span></span></b></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: 9pt;"><span style="color: red;"><b><br /></b></span>Sinus merupakan rongga atau ruang udara yang berada di tulang muka. Rongga ini bersambung ke hidung melalui saluran yang sangat kecil. Biasanya lendir dihasilkan oleh rongga ini setiap masa dan disalirkan kedalam hidung.<br /><br />Ramai beranggapan tulang muka padat (solid) sebenarnya mengandungi ruang-ruang udara.<br /><br />Ruang-ruang udara ini, menjalankan fungsinya bagi meringankan tulang-tulang kepala untuk dengungan (resonance) normal suara manusia.<br /><br />Ruang-ruang sinus ini sebenarnya mempunyai pintu yang terbuka yang menghubungi ruang tersebut dengan hidung.<br /><br />Sehubungan itu, pintu-pintu perhubungan ini menyebabkan penyakit di hidung boleh masuk ke dalam sinus di mana ia sering keluar ke ruang hidung.<o:p></o:p></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: 9pt;">Jika aliran dari sinus ini tersumbat maka lendir ini akan berkumpul seterusnya kuman (bakteria) akan membiak didalam rongga sinus ini. Ini menyebabkan penghasilan nanah dan juga bengkakkan didalam lapisan hidung.</span></div>
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<span style="background-color: white;"><b><i><span style="font-family: Georgia, Times New Roman, serif;">Simptom sinusitis</span></i></b></span></div>
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<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Rasa sakit di sekitar pipi dan bahagian atas gigi yang biasanya disebabkan jangkitan pada Maxillary sinus.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Sakit di bahagian dahi, di atas kening yang berkemungkinan disebabkan jangkitan dan keradangan di bahagian frontal sinus.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Sakit di bahagian belakang mata, di atas kepala yang disebabkan jangkitan pada bahagian Sphenoid sinus.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Sakit di sekitar atau belakang mata disebabkan jangkitan pada bahagian Ethmoid sinus.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Rasa sakit dan tekanan pada bahagian muka diikuti dengan keadaan hidung yang sentiasa berair adalah simptom paling utama bagi penyakit sinusitis.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Pening kepala.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Hidung tersumbat.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Banyak lendir dalam hidung dan tekak yang berwarna kuning pekat atau kehijauan.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Sakit tekak yang berpanjangan dan berulang.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Demam atau rasa tidak sedap badan.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Berlaku gejala alahan hidung seperti bersin, gatal hidung dan sebagainya.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Kurang deria rasa atau bau.</span></span></li>
<li class="MsoNormal" style="line-height: normal; margin: 0px 0px 0.25em; padding: 0px; text-align: justify;"><span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;">Kelesuan.<span class="BalloonTextChar"><span style="font-size: 10pt;"> </span></span></span></span></li>
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<span style="font-family: Georgia, Times New Roman, serif;"><strong style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">APA YANG TERDAPAT PADA SINUS YANG NORMAL</strong><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Pada sinus yang normal, terdapat ruang udara dan sedikit cecair yang sentiasa dihasilkan oleh dinding sinus.Seperti dinding ruang hidung, ia sentiasa dibasahi bagi mengawal kelembapan(humidity) yang terdapat dalam paru-paru mengikut kesesuaian paru-paru manusia.Bagaimanapun, cecair ini tidak statik sentiasa mengalir keluar dari sinus melalui pintu dan terus ke hidung.</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Dari hidung ia akan mengalir masuk ke belakang hidung terus masuk ke dalam tekak.Kebanyakan penyakit sinus disebabkan oleh penyakit-penyakit hidung.</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Terdapat empat ruang sinus utama iaitu :</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">* Sinus maxilla</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">* Sinus ethmoid</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">* Sinus frontal</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">* Sinus sphneoid</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><strong style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">APAKAH RESDUNG(SINUSITIS)</strong><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Resdung merupakan sejenis penyakit di mana terjadinya radangan pada rongga sinus yang disebabkan oleh jangkitan kuman.Sinusitis merupakan keradangan pada selaput sinus. Apabila berlakunya Sinusitis, mukus seperti hingus tidak dapat mengalir keluar dengan baik dari sinus. Oleh yang demikain ia akan dipenuhi oleh rembesan. Biasanya, "penyapu-penyapu" kecil dalam sinus yang dipanggil silia akan menolak mukus keluar dari sinus ke dalam hidung. Apabila kerosakan berlaku pada fungsi silia atau bila bukaan yang terletak di antara sinus dengan laluan hidung tersumbat anda akan mendapat Sinusitis. </span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Selalunya, Sinusitis disebabkan oleh jangkitan bakteria yang akan berakhir dalam beberapa hari. Kadang-kadang ia bermula dengan jangkitan virus yang mencetuskan selesema dan menyebabkan berlakunya kesesakan dalam sinus yang akhirnya membawa kepada jangkitan sinus oleh kuman bakteria. Sinusitis jenis ini dipanggil Sinusitis akut. </span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Sinusitis yang kronik (kadangkala disebut sebagai Sinusitis berterusan) ialah merujuk keradangan sinus yang berlaku beterusan sehingga berbulan-bulan atau kadang kadang bertahun-tahun. Jika anda sering diserang Sinusitis atau jangkitan tersebut berlarutan hingga lebih dari 3 bulan, ia mungkin merupakan Sinusitis kronik. Gejala Sinusitis kronik mungkin tidak seteruk Sinuisitis akut tetapi Sinusitis kronik boleh mencetuskan komplikasi yang serius seperti jangkitan pada otak dan kebutaan. </span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><strong style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Apakah Yang Menyebabkan Sinusitis Dan Gejalanya?</strong><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Sinusitis biasanya berlaku selepas mendapat selesema dan selalunya dikaitkan dengan demam alergi atau demam alahan (rinitis alergik), asma atau pencemaran udara yang boleh menyebabkan keradangan. Ia boleh terjadi kepada semua kumpulan umur. </span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Petanda yang klasik penyakit ini ialah sakit di bahagian muka, sakit gigi geraham atas sebelah kanan, tekanan di muka, hidung tersumbat, sakit kepala, keluar hingus yang berwarna kuning kehijauan dan berbau busuk. Sakit kepala sinus akan terasa apabila bangun dan menjadi teruk apabila membongkok. Seseorang itu merasakan dirinya tidak sihat. Membran mukus dalam hidungnya kelihatan merah dan bengkak dan mungkin terdapat nanah terkeluar dari hidung.</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Di kalangan kanak-kanak, simptom yang lazimnya berlaku ialah pengap hidung. Ini akan menyebabkan sakit di mata dan bengkak di sekitarnya. Keadaan ini memerlukan rawatan kecemasan. </span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Sakit tekak dan batuk adalah sangat lazim bagi kedua-dua Sinusitis akut dan kronik. </span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Antara kuman yang menjadi punca penyakit ini ialah:</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">* Streptococcus</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">* Staphylococcus</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Pada keadaan normal, kedua-dua jenis kuman ini sememangnya sedia ada terdapat pada rongga hidung tetapi ia tidak menyebabkan apa-apa penyakit.</span><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><br style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;" /><span style="color: #333333; font-size: 13px; line-height: 18.200000762939453px; text-align: start;">Malah, dengan sistem pertahanan tubuh yang kuat ia dapat dikawal. Sebaliknya, sekiranya berlakunya kepincangan pada pertahanan tubuh bakteria ini dapat membiak tanpa kawalan dan menyebabkan resdung. </span></span></div>
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Sekarang saya dah faham mengenai sinus dan gigi geraham atas kanan. Dentist juga ada memberitahu yang saya sudah ada periodotitis dan ianya kekal disitu... dan payah untuk dihilangkan. Kata saya, takpe doktor, nanti saya study produk Shaklee. Ternyata sangkaan saya tidak meleset sama sekali... VIVIX adalah jawapannya.<br />
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Jom kita ambil satu sudu teh VIVIX setiap pagi lepas sarapan. Tonik magic ini pilihan saya sekarang.Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-26339407498588323482014-08-05T17:15:00.001-07:002014-08-05T17:33:16.360-07:00SHAKLEE : Vivix and Periodontal Disease<br />
<span style="color: #674ea7; font-size: large;">PERIODONTAL DISEASE</span><br />
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<span style="background-color: #f4f1e9; color: #333333; font-family: 'Helvetica Neue', Helvetica, Arial, 'Nimbus Sans L', sans-serif; font-size: 12px; font-style: italic; line-height: 20px; text-align: justify;">Shaklee VIVIX: Beyond Resveratrol: Read this testimony by grandmother, Linnie Kern: “Did Shaklee VIVIX NOT “Work” for you? … maybe ‘time’ was the issue. I was diagnosed last July with periodontal disease in one of my lower back teeth. This is where the gum recedes from the tooth (mine was 6 mm), and bacteria can easily grow. I was told I had to squirt a solution in the “gap” once every day for the rest of my life, to keep the bacteria from growing. Both the hygienist and the dentist told me the only way the gum would ever go back to normal was with surgery. I started on VIVIX in August 2008, and went back to the dentist in November. There was no change to the gum. I went back in March (4 months later … total of 7 months on VIVIX) & my hygienist was shocked! She said the gap was GONE, and the dentist came in to verify. He said the gum was back to normal and I no longer needed to squirt the liquid in the gap, as there was no gap anymore … it was normal! I wonder what VIVIX would do for your mother or grandmother?</span><br />
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Sakit kerana gigi bongsu</h3>
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RASA sakit gigi yang datang tiba-tiba menyebabkan Izwan Ali Imran Wazani, 24, pergi ke Hospital Balik Pulau yang berdekatan dengan rumahnya di Pulau Pinang.</div>
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Selepas diperiksa, doktor mendapati gigi bongsunya baru hendak tumbuh di hujung gusi bawahnya.</div>
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Menurut Izwan, pada awalnya dia menyangka ada giginya yang rosak atau berlubang.</div>
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"Hasil pemeriksaan doktor menunjukkan semua gigi saya masih dalam keadaan baik. Rasa sakit yang dialami itu berpunca daripada gigi bongsu yang sedang tumbuh," ujarnya.</div>
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Doktor menyarankan Izwan menjalani satu pembedahan kecil untuk membuang gigi bongsu tersebut.</div>
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Menurut Izwan, dia amat terkejut apabila mendengar pembedahan perlu dilakukan dan dia mula membayangkan kesakitan yang bakal ditempuhinya.</div>
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"Walaupun agak takut, memandangkan saya sudah tidak dapat menahan kesakitan, saya mengambil keputusan untuk melakukan pembedahan yang disarankan oleh doktor," cerita Izwan.</div>
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Pembedahan membuang gigi bongsu itu berjalan lancar. Kini, rasa sakit yang dialaminya dahulu sudah hilang.</div>
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Izwan berkata, selepas pembedahan itu, doktor menasihatinya supaya tidak mengambil makanan dan minuman panas di samping makan makanan yang lembut.</div>
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Sementara itu, Nurul Adila Awaludin, 24, berkata, pada peringkat awal gigi bongsunya tumbuh, rasa sakit yang dialami sama seperti sakit gigi yang biasa. Cuma yang menambahkan rasa sakitnya ialah apabila gusi membengkak.</div>
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"Setelah membuat pemeriksaan X-ray, doktor menasihatkan saya supaya membuang gigi tersebut," katanya.</div>
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Gigi bongsu merupakan gigi terakhir yang tumbuh, biasanya semasa seseorang berumur antara 18 hingga 30 tahun.</div>
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Menurut pemilik Klinik Pergigian Syarifah, Dr. Syarifah Fazlina Seyed Fadzir, selalunya gigi bongsu tidak dapat tumbuh dengan sempurna disebabkan ruang gusi yang tidak mencukupi.</div>
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"Lantaran itu, gigi bongsu akan mengasak gigi geraham yang berada di depannya. Situasi ini menyebabkan rasa sakit pada gigi," jelasnya.</div>
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Beliau berkata, masalah ini dapat diatasi dengan mencabut gigi bongsu yang baru tumbuh itu. Sekiranya gigi bongsu berada dalam posisi yang sukar dicabut, gigi geraham yang berada di depannya terpaksa dicabut sebagai ganti.</div>
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"Ruang yang ada itu akan membolehkan gigi bongsu tumbuh dengan baik," beritahu beliau.</div>
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Sisa makanan</div>
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Tambahnya, gigi bongsu yang tidak tumbuh dengan sempurna boleh menyebabkan berlaku pengumpulan sisa makanan di antara celahan gusi dan gigi bongsu.</div>
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"Situasi ini mampu mencetuskan sakit gigi ekoran wujudnya bakteria penyebab jangkitan dan kesakitan.</div>
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Selain itu, Syarifah Fazlina menyatakan, kemunculan gigi bongsu pada posisi yang tidak betul juga boleh mengakibatkan hentaman pada tisu lembut atau tulang.</div>
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"Seringkali pesakit mengadu sakit dan bengkak di belakang gigi bongsu kedua.</div>
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"Keadaan yang dinamakan sebagai perikornitis ini tidak dialami oleh semua orang manakala individu yang mengalaminya tidak semestinya mempunyai gigi bermasalah," terang beliau.</div>
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Pesakit perikornitis perlu menjalani pemeriksaan bagi mengetahui sama gigi bongsu mereka itu mendatangkan masalah dan perlu dicabut sebelum ia memberi kesan yang lebih teruk.</div>
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Menurut Syarifah Fazlina, jika dibiarkan tanpa pemeriksaan, penyakit PERIODONTAL boleh menghakis akar gigi bersebelahan dan menyebabkan ketumbuhan.</div>
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"Apabila ini berlaku, pesakit yang kebanyakannya sudah melepasi usia remaja terpaksa melakukan pembedahan yang mungkin mengambil masa yang lama untuk sembuh," katanya.</div>
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Pakar Pergigian, Prof. Dr. Rahimah Abdul Kadir dalam tulisannya bertajuk Gigi Bongsu Terimpak berpendapat, gigi bongsu yang terimpak hanya boleh dikeluarkan melalui pembedahan ringkas. Satu torehan akan dibuat pada gusi bagi menampakkan tulang rahang.</div>
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Sekiranya bahagian torehan yang dibuat agak panjang, doktor akan menjahit gusi tersebut. Jahitan ini bertujuan mengelakkan pendarahan.</div>
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Tulang rahang yang menghalang korona gigi bongsu akan dipotong dan dibuang menggunakan satu alat khas.</div>
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Selepas itu, gigi tersebut akan dicungkil keluar. Doktor akan menyuntik ubat bius sebelum pembedahan dilakukan untuk mengelakkan rasa sakit.</div>
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Namun, tidak semua pembedahan akan disuntik ubat pelali. Suntikan ini untuk kes tertentu sahaja.</div>
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Menurutnya, pesakit tidak perlu risau akan impak selepas pembedahan seperti rasa sakit dan bengkak kerana doktor akan membekalkan ubat untuk meredakan rasa sakit.</div>
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Pesakit juga dinasihatkan supaya tidak mengorek bahagian torehan dengan jari atau sebarang alat. Perbuatan mengorek tersebut boleh mengakibatkan infeksi atau keradangan pada luka.</div>
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<span style="font-family: arial, verdana, sans-serif; font-size: 15px; line-height: 20.831998825073242px; margin: 0px; padding: 0px;">Disamping Vivix, CoqHealth dan OsteMatrix jugak diperlukan untuk mengurangkan sakit gusi. </span></div>
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<span style="color: black; font-family: arial, verdana, sans-serif; font-size: 15px; line-height: 20.831998825073242px; text-align: start;">Ada juga yang menyarankan pengambilan makanan tambahan seperti berikut:</span></div>
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<span style="color: #3366ff;"><strong>1. <a href="http://healthy.babykawaiistore.com/category/vitamin-b-complex/" style="color: #393e37;" target="_blank">B Complex</a></strong></span></div>
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Vitamin B12 turut dikenali sebagai <span style="color: red;"><strong>vitamin tahan sakit (painkiller)</strong></span>. Kajian juga menunjukkan pengambilan vitamin B12 memainkan peranan penting dalam fungsi normal otak, sistem saraf dan pembentukan darah. Semasa sakit, saya ambil <strong><span style="color: red;">2-3 biji serentak</span></strong> untuk membantu mengawal kesakitan.</div>
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<span style="color: #3366ff;"><strong>2. <a href="http://healthy.babykawaiistore.com/category/garlic/" style="color: #393e37;" target="_blank">Garlic Complex</a></strong></span></div>
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Apabila bawang putih mentah diketuk/dipotong/dikunyah, ia menghasilkan satu sebatian sulfur aktif yang dinamakan <span style="color: red;"><strong>Allicin</strong></span>. Allicin mempunyai fungsi <span style="color: red;"><strong>antibiotik</strong> </span>dan <span style="color: red;"><strong>anti-kulat</strong></span> yang hebat. Namun, sebatian ini tidak stabil dan mudah berubah bentuk sekiranya cara penyediaan tidak betul. Bawang putih yang dimasak hampir tidak mempunyai Allicin kerana ia mudah dirosakkan oleh haba. Jadi, kita perlu mengambil bawang putih secara mentah untuk dapatkan khasiat Allicin ini. Sebab itu saya pilih untuk ambil Garlic Complex, lebih mudah dan kurang berbau. </div>
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<span style="color: #3366ff;"><strong>3. <a href="http://healthy.babykawaiistore.com/category/ostematrix-cal-mag/" style="color: #393e37;" target="_blank">Ostematrix</a></strong></span></div>
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Kajian menunjukkan <span style="color: red;"><strong>Magnesium</strong></span> mampu membantu meringankan sakit kepala, kekejangan otot, ketegangan otot, dan ketegangan otot. Mereka yang mempunyai kekurangan magnesium mungkin mengalami ketegangan otot yang berlebihan, yang boleh mencetuskan kekejangan otot , kegelisahan dan tics. Pengambilan dos yang dicadangkan adalah <span style="color: red;"><strong>400mg magnesium sehari</strong></span>. 4 biji ostematrix membekalkan 1000mg kalsium dan 400 mg magneisum untuk keperluan setiap hari. </div>
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Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com1tag:blogger.com,1999:blog-1816938547142222132.post-63237783776522966142014-06-03T11:05:00.000-07:002014-09-03T11:06:19.394-07:00SHAKLEE : Set Kesihatan Sendi<br />
<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"><b>RHEUMATOID ARTHRITIS</b></span><br style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><br style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Rheumatoid arthritis merupakan penyakit yang melibatkan sistem badan, penyakit kronik yang menyerang banyak tisu badan tetapi yang paling teruk terkesan ialah bahagian sendi. Sendi yang menghadapi masalah ini menghasi</span><span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"><span style="font-size: 14px;">lkan cecair yang tidak bernanah (non-suppurative) yang selalunya akan berterusan memusnahkan tulang rawan (cartillage) dan tulang di bawahnya, menyebabkan arthritis (radang sendi). Penyakit ini boleh menyerupai penyakit Systemic Lupus Erytematodes (SLE) apabila ia melibatkan paru paru, otot, saluran darah jantung dan kulit.</span><br /><br /><span style="font-size: 14px;">Rheumatoid Arthritis (RA) sangat mudah ditemui, lebih kurang 1 daripada 10 orang dalam masyarakat dunia menghidapinya. Waktu berlaku ialah dari umur 20-an hingga 50-an.</span><br /><span style="font-size: 14px;">Terdapat begitu banyak perubahan dalam bentuk sendi akibat penyakit RA ini. RA biasanya melibatkna sendi sendi kecil seperti sendi tangan , kaki, buku lali, lutut, pergelangan tangan, siku dan bahu. Tulang belakang boleh juga terlibat, tetapi amat jarang berlaku.</span><br /><br /><i>Apa yang berlaku dalam sendi? </i><br /><br /><span style="font-size: 14px;">1. Sendi mengalami chronic synovitis. </span><br /><span style="font-size: 14px;">2. Berlaku pertumbuhan sel synovia yang menyelaputi ruang sendi (synovial membrane)</span><br /><span style="font-size: 14px;">3. Terdapat sel inflamatory yang merentasi salur darah di sendi dan menduduki ruang sel synovia yang bertumbuh itu</span><br /><span style="font-size: 14px;">4. Terdapat pertumbuhan salur darah baru ke dalam ruang sendi</span><br /><span style="font-size: 14px;">5. Terdapat neutrofil (sejenis sel darah putih) dan pertumbuhan fibrin (agen pembekuan darah) di dalam ruang sendi</span><br /><span style="font-size: 14px;">6. Peningkatan aktiviti osteoclast (sel yang memusnahkan tisu tulang) di bahagian sendi</span><br /><span style="font-size: 14px;">Sekiranya kita dapat melihat ruang sendi ini, kita boleh nampak satu lendutan tisu yang dipanggil 'pannus' di dalam sendi yang terdiri daripada sel synovia yang bertumbuh, tisu penghubung, fiber dan sel imuniti. </span><br /><br /><i>Bagaimana nak kenal pasti masalah ni?</i><br /><br /><span style="font-size: 14px;">Pada peringkat awal, penghidap RA akan mempunyai bengkak bengkak pada bahagian sendi proximal interphalangeal (lihat gambar). Bengkak tersebut berbentuk diffuse (tidak jelas, tetapi nampak bengkak pada sendi). Sekiranya tidak dirawat, lendutan (pannus di dalam sendi) boleh bertumbuh lebih banyak dan menghakis tulang rawan dan memenuhi rongga sendi (synovial cavity) menyebabkan pergerakan adalah mustahil, dan lama kelamaan sendi akan mengeras akibat endapan kalsium, situasi yang dipanggil 'ankylosis'. Ligamen, tendon dan otot di sekitar sendi turut boleh rosak, menyebabkan jari jari tangan bengkok ke arah jari kelingking (ulnar deviation) manakala tapak tangan bengkok ke arah ibu jari (radial deviation)</span></span><br />
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<span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"><span style="font-size: 14px;"><br /></span><br /><i>Apakah nutrisi yang amat diperlukan untuk mengekalkan kesihatan sendi?</i><br /><br /><span style="font-size: 14px;"><b>1. Glucosamine</b></span><br /><span style="font-size: 14px;">Sebagai blok pembinaan utama dalam membina tulang rawan dan bendalir sinovia</span><br /><br /><span style="font-size: 14px;"><b>2. Vitamin C</b></span><br /><span style="font-size: 14px;">Menghalang kerosakan radikal bebas yang ditemui dalam bendalir sendi pesakit RA dan sendi yang radang</span><br /><br /><span style="font-size: 14px;"><b>3. Kalsium dan Mineral </b></span><br /><span style="font-size: 14px;">Penting dalam membina tulang yang sihat</span><br /><br /><span style="font-size: 14px;"><b>4. Omega 3</b></span><br /><span style="font-size: 14px;">Sebagai agen anti inflamasi dalam sendi</span><br /><br /><i>Apakah supplement yang saya berani reccommend?</i><br /><br /><span style="font-size: 14px;">Sudah tentulah:- </span><br /><br /><b>Advanced Joint Health Tablet</b><span style="font-size: 14px;"> - tujuan untuk membantu mengekalkan tulang rawan yang sihat kerana ia memberi manfaat kepada sendi dalam 3 cara:-</span><br /><span style="font-size: 14px;">1. Menyokong keselesaan sendi</span><br /><span style="font-size: 14px;">2. Memelihara tisu penyambung yang sihat</span><br /><span style="font-size: 14px;">3. Meningkatkan kesan kusyen</span><br /><br /><b>Omega Guard</b><span style="font-size: 14px;"> - tujuan untuk mengurangkan inflamasi</span><br /><span style="font-size: 14px;">Kajian terkini menunjukkan pengambilan asid lemak Omega 3 bersama glukosamina dapat meningkatkan kesihatan sendi daripada mengambil glukosamina sahaja. </span><br /><br /><b>OsteMatrix</b><span style="font-size: 14px;"> - tujuan untuk mengekalkan sel tulang yang sihat kerana kandungan kalsium dan magnesium didalamnya.</span><br /><span style="font-size: 14px;">"Kalsium penting untuk kesihatan tulang, otot dan ligamen sementara magnesium diperlukan untuk mengasimilasikan kalsium kedalam tulang dengan mencegah pembentukan kalsium dalam tisu tisu lembut dan sendi sendi"</span><br /><br /><b>Collagen Powder</b><span style="font-size: 14px;"> - tujuan untuk menyokong kesihatan sendi dan kekuatan tulang. </span><br /><br /><span style="font-size: 14px;">Ramai yang sudah mengamalkan pemakanannya dan ramai yang sudah merasai perbezaannya. </span><br /><br /><span style="font-size: 14px;">Klik dan order terus</span><br /><br /><a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2Fsendikusihat&h=2AQGLfzAV&enc=AZP2W7vV3mJ6faj5cIX5XUFinMbPKoplPsJKM0A9j0ZxycHJzl13krkwlGXQeiFNo-1n-ROZv7UzgZMTpFhCq-uuFuVcNyLiKVs9ngmC6AGrcGZM8TI_3Us0PtkQPDz-d9LZqudl-ACU513QMGU2nHZu&s=1" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; font-size: 14px; text-decoration: none;" target="_blank">http://bit.ly/sendikusihat</a><br /><br /><a data-hovercard="/ajax/hovercard/user.php?id=684033919" href="https://www.facebook.com/fhara.adzlina" style="color: #3b5998; cursor: pointer; font-size: 14px; text-decoration: none;">Fhara Adzlina</a><br /><span style="font-size: 14px;">013-2070407</span></span><br />
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<span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"><span style="font-size: 14px;"><br /></span></span>Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-11428101216101768362014-05-20T14:11:00.002-07:002014-05-20T14:13:16.418-07:00SHAKLEE : VIVIX dan CoQ Health untuk pesakit buah pinggang<span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"><b><u>TANDA TANDA AWAL SAKIT BUAH PINGGANG</u></b></span><br />
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<span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">Tidak ramai yang mengetahui apakah tanda-tanda awal seseorang itu menghidap penyakit buah pinggang. Jom ketahui apakah tanda-tanda simptom tersebut. </span><br />
<span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">Ramai daripada kita yang sebenarnya mempunyai penyakit buah pinggang, tetapi kita tidak menyedarinya. Ini disebabkan sebahagian dari tanda-tanda penyakit buah pinggang mungkin kelihatan seperti gejala penyakit lain. Jadi bagaimana untuk mengetahui yang anda mempunyai penyakit buah pinggang? Untuk mengetahuinya mari kita lihat tanda-tanda awal penyakit buah pinggang untuk dikongsikan di bawah :</span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">1. Perubahan dalam pembuangan air kencing.</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"> Lihat pada kekerapan pembuangan air kencing samada anda kencing dengan kerap atau kurang kerap dari kebiasaan. Perhatikan juga jika terdapatnya darah di dalam air kencing anda.</span><span id="more-679" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"></span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"><br />2. Keletihan melampau sepanjang masa.</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"> Kegagalan buah pinggang tidak dapat menghasilkan hormon yang mencukupi untuk tubuh menghasilkan sel darah merah. Tanda penghasilan sel darah merah yang mencukupi boleh menyebabkan anemia dan akibatnya anda akan mengalami keletihan yang melampau.</span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">3. Pembengkakan pada salah satu anggota di tubuh badan.</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"> Buah pinggang yang sihat akan berfungsi untuk mengeluarkan bendalir yang berlebihan dari badan anda. Dan sebaliknya akan berlaku sekiranya buah pinggang anda mengalami kegagalan.</span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">4. Mengalami ruam dan kegatalan.</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"> Kegagalan buah pinggang untuk mengeluarkan sisa-sisa buangan dari tubuh anda akan menyebabkan anda mengalami kegatalan yang teruk.</span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"><br />5. Ada rasa seperti logam di dalam mulut.</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"> Ini adalah salah satu tanda-tanda awal kegagalan buah pinggang. Ianya juga berlaku disebabkan oleh terkumpulnya sisa buangan di dalam darah.</span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">6. Mengalami loya dan muntah-muntah.</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"> Ini juga disebabkan oleh pengumpulan sisa-sisa buangan di dalam darah.</span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">7. Berasa sejuk sepanjang masa.</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"> Mereka yang mengalami anemia mungkin akan berasa kesejukan sepanjang masa walaupun dalam cuaca yang panas.</span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"><br />8. Kesukaran untuk bernafas.</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"> Ini tanda awal penyakit buah pinggang yang mungkin disebabkan oleh anemia atau pengumpulan bendalir di dalam paru-paru.</span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"><br />9. Berasa sakit di bahagian belakang atau tepi sebelah bawah</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">. Ini adalah tempat terletaknya buah pinggang anda. Beberapa bentuk penyakit buah pinggang boleh menyebabkan ketumbuhan yang akan mewujudkan rasa sakit pada buah pinggang.</span><br />
<strong style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">10. Kerap berasa pening kepala.</strong><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;"> Ini boleh disebabkan oleh anemia yang mengakibatkan kekurangan oksigen di dalam otak.</span><br />
<span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 16px; line-height: 22.399999618530273px;">Kebanyakan dari tanda-tanda awal penyakit buah pinggang juga merupakan tanda kepada penyakit-penyakit lain. Jadi sekiranya anda merasakan anda mungkin mengalami masalah buah pinggang, jalan yang pasti untuk mengetahuinya hanyalah dengan berjumpa doktor untuk melakukan pemeriksaan. </span>Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0tag:blogger.com,1999:blog-1816938547142222132.post-54781899831305331902014-04-12T16:13:00.000-07:002014-04-12T16:14:10.594-07:00SHAKLEE : Vivix untuk Pesakit Kanser Payudara<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Apa itu Kanser Payudara?</span><br />
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Kanser payudara merupakan kanser utama di kalangan wanita di Malaysia, 1 dalam 19 wanita adalah berisiko. Berbanding 1 dalam 8 wanita di Eropah dan Amerika Syarikat. Kanser payudara bermula dari sel payudara. Kanser payudara adalah biasa pada wanita dan hanya 1% lelaki mendapat kanser ini. Payudara wanita adalah terdiri dari sel-sel kelenjar lobul yang menghasilkan susu (</span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">lobulas), saluran yang bawa susu ke bahagian puting, lemak dan tisu pengantara, saluran darah dan limfa. Kebanyakan kanser payudara bermula dari sel yang melapisi bahagian saluran (ductal cancer), sebahagian lain bermula pada kelenjar lobul (lobular cancer) dan selebihnya bermula dari tisu-tisu lain.<br />Apabila sel ini sampai ke bahagian tubuh badan yang lain, ketumbuhan baru boleh terjadi di organ tersebut. Keadaan barah merebak ini adalah dikenali sebagai barah sekunder atau metastasis. Perkataan barah juga boleh digunakan dalam keadaan pertambahan sel yang tidak normal tetapi tidak diikuti dengan ketumbuhan atau tumor. Ini adalah seperti yang berlaku dalam penyakit yang melibatkan sel penghasilan darah iaitu penyakit leukimia.<br /><br />Jenis-jenis kanser payudara<br /><br />Kanser setempat 'Carcinoma in situ' : Istilah ini merujuk kepada kanser peringkat awal dan masih berada di tempat ia bermula iaitu terhad di saluran atau kelenjar susu payudara.<br />Kanser saluranan 'Ductal carcinoma in situ' (DCIS): Ia adalah jenis kanser payudara yang tidak merebak (noninvasive) dan berada di sekitar saluranan susu payudara.<br />Kanser lobular (Lobular carcinoma in sit) (LCIS): Keadaan ini bermula di kelenjar susu dan tidak melepasi dindingnya.<br />Kanser saluran merebak (Invasive (infiltrating) ductal carcinoma) (IDC): Merupakan kanser payudara yang paling biasa. Bermula pada saluran susu, melepasi dinding saluran dan merebak ke tisu payudara lain.<br />Kanser lobul merebak (Invasive (infiltrating) lobular carcinoma (ILC)): Kanser ini bermula pada kelenjar susu. Ia boleh merebak ke bahagian tubuh yang lain.<br /><br />Gejala-Gejala Kanser Payudara<br /><br />Tanda paling biasa kanser payudara ialah ketulan atau bengkakkan.<br />Ketulan yang tidak sakit, keras dan tidak sekata berkemungkinan besar kanser. Ada juga ketulan kanser yang sakit, lembut dan berbentuk bulat. Oleh itu sangat penting berjumpa doktor segera apabila ada pembengkakan atau ketulan di payudara.<br /><br />Tanda-tanda lain kanser payudara seperti berikut:<br /><br />Bengkak pada sebahagian payudara<br />Kulit jadi berkedut seperti kulit limau<br />Puting masuk ke dalam atau sakit<br />Kemerahan atau berkeruping pada puting atau kulit payudara<br />Lelehan dari puting (kekuningan atau berdarah) selain susu.<br />Ketulan pada bahagian ketiak<br />Bagaimana kanser payudara dikesan?<br />Pemeriksaan sendiri payudara (PSP)- wanita patut melakukan PSP secara berkala bermula dari umur 20 tahun. Belajarlah dari jururawat anda dan sekiranya ada ketulan dikesan, jumpa doktor segera.<br />Mamogram- Mammogram ialah ujian x-ray payudara. Pemeriksaan ini dibuat kepada wanita yang tiada masalah tetapi berisiko. Pemeriksaan bagi wanita yang ada tanda atau masalah payudara juga akan dilakukan. Semasa ujian mammogram, payudara ditekan antara 2 keping plet dan boleh menyebabkan rasa tidak selesa. Kadar radiasi x-ray adalah rendah dan tidak meningkatkan risiko kanser payudara.<br />(Pengambilan tisu dari payudara (biopsi). Semasa ujian ini, sel dari kawasan yang disyaki diambil dan duji di makmal.<br /><br />Tahap Kanser Payudara<br /><br />Pengkelasan tahap kanser payudara penting untuk memastikan sama ada pesakit boleh sembuh sepenuhnya pada peringkat awal atau sebaliknya:<br /><br />Tahap 0 - Kanser setempat (Cancer in Situ)<br />Tahap I - Kanser kurang dari 2 cm.<br />Tahap II - Kanser 2 hingga 5 cm tanpa atau dengan bengkakan kelenjar di ketiak<br />Tahap III - Kanser besar dari 5 cm atau penglibatan kelenjar ketiak yang banyak<br />Tahap IV - Kanser telah merebak ke luar payudara dan melibatkan organ lain dalam tubuh<br />Tahap I & II - adalah awal dan boleh disembuhkan.<br />Tahap IV - tidak boleh disembuh<br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXyv2ol_CSf6SwJvYn9xJa5QlQxuXFuTC97vbEmmdJefgzL_VFSKL9ui4FR8-wVqtO0AwblN0-5fMFSh0Vs3FC9RLL3wx7uYK19FU6DVs2zLTQxtbhtjj0aTiwuEyvdxgMUKa7xT22V6M/s1600/testimoni+kanser+dan+vivix.jpg" imageanchor="1" style="font-family: 'Times New Roman'; font-size: medium; line-height: normal; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXyv2ol_CSf6SwJvYn9xJa5QlQxuXFuTC97vbEmmdJefgzL_VFSKL9ui4FR8-wVqtO0AwblN0-5fMFSh0Vs3FC9RLL3wx7uYK19FU6DVs2zLTQxtbhtjj0aTiwuEyvdxgMUKa7xT22V6M/s1600/testimoni+kanser+dan+vivix.jpg" height="272" width="640" /></a><br /><br /><br />SET SUPPLEMENT UNTUK PESAKIT KANSER PAYUDARA<br /><br />1) VIVIX- Ramuan semulajadi di dalam vivix:<br /><br />* Muscadine Grape – mengandungi profil polyphenol yang berkualiti untuk awet muda dan asid ellargik sejenis fitonutrien kepekatan tinggi anti-k<span class="text_exposed_show" style="display: inline;">anser, anti-virus dan anti bakteria.<br /><br />Diambil melalui proses ektraksi sejuk untuk mngekalkan kualiti tertingginya.<br /><br />* Purple Carrot – sumber vitamin A terbaik, mengandungi fitokimia termasuk carotenoid, phenolics, polyacetalenes, isocoumarins dan sesquiterpenes. juga mengandungi anthocyanins sejenis antioksida yang berkualiti tinggi merupakan anti-kanser, anti-radang, anti-mikrobial dan baik untuksaluran darah, lipoprotin dan platelet, mengurangkan risiko penyakit koronari jantung.<br /><br />Juga mengandungi asid klorogenik dipercayai mengurangkan masalah diabetik.<br /><br />* Elderberry – mengandungi flavonoids, ciri antioksida yang kuat, mengukuhkan mengukuhkan sistem immun melawan jangkitan virus dan bakteria.<br /><br />Juga sekali lagi kaya dengan anthocyanin, ie anti-radang, juga baik untuk sakit otot, sakit atau demam yang berkaitan selsema atau influenza.<br /><br />Elderberry juga mengandungi vitamin A,B dan C dan nutrien seperti asid amino, caretonoid, tannin dan rutin.<br /><br />Lain-lain manfaat elderberry ialah mampu mampu memberi perlindungan terhadap penyakit kardiovaskular, strok dan serangan jantung, pengurangan stress, penglihatan, penghadaman, jangkitan yeast, astma, batuk, sesak hidung dan dada dan diabetes.<br /><br />* Polygonum Cupidatum – tumbuhan berasal dari asia, juga terdapat di Amerika Utara dan Eropah, merupakan sumber komersial ravestrol yang penting melawan proses penuaan, merendahkan kolesterol, merendahkan tekanan darah, meningkatkan prestasi atlet dan mengurangkan berat badan dan memanjangkan usia, dari segi kajian purata jangkahayat akan datang ialah 120 tahun.<br /><br />2) Nutriferon - kajian terhebat dalam bidang Imunologi yang ditemui olih Dr Yasuhiko Kojima dari Universiti Tokyo, tahun 1954. Satu formula eksklusive dan dipaten oleh Shaklee dan terdapat dimana-mana syarikat lain.<br /><br />Antara manfaat – mengukuh sistem imun dalam masa 3 hari, melawan kanser dan tumor, melindungi dari influenza, meringan stress dan kelesuan, melambatkan penuaan, mengurangkan infeksi oleh pesakit-pesakit hepatitis B & C, menstabilkan proses menopos dan mengurangkan masalah PMS.<br /><br />3) ESP Soy Protein—Menyingkirkan lemak haiwan adalah penting dan menggunakan lemak sayuran yang lebih mudah dihadam serta tiada kesan sampingan antibiotik yang menyumbang kepada penyakit. Bukankah itu lebih baik serta harus diingat, Protein ESP Shaklee adalah sumber tenaga terbaik dan membantu dalam penghasilan semula sel-sel yang sihat<br /><br />4) Vitalea merupakan dua keperluan asas badan dalam mengekalkan integriti sel-sel yang sihat bertepatan dengan kesimpulan Dr Forest “bahawa sel-sel sihat mampu melawan sel-sel kanser”.<br /><br />5) Alfalfa – Kanser tidak akan merebak atau membesar dengan melata di dalam tubuh yang tinggi alkalin. Kebanyakan penduduk Amerika mempunyai badan yang berasid. Dengan mengamalkan 30 hingga 40 biji Alfalfa Shaklee setiap hari boleh menjadikan PH tubuh manusia lebih beralkali. Secara tidak langsung dan perlahan-lahan dan berkemungkinan besar menghentikan penyebaran sel kanser.<br /><br />6) Carotomax— Kapsul lembut yang mengandungi set karotenoids termasuk beta kerotene, lycopene dan lain-lain. Tisu membran mukos (lebih kepada tisu pada paru-paru) memerlukan banyak karetonoids. Carotomax Shaklee mampu menyembuhkan tisu yang rosak. Menurut <a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.investinyourhealth.com%2F&h=eAQG6bTF1&enc=AZP-yQqhMghpa6Iz4thYc3dfSBF1uwcwC6xCZkg1GC4bl0gz1ajRfMz7O7AvXgmAMlH3QW5dEdVNBCXs3ZdhajKCsYs6Wj8fFB30hHNCDB_IqRdCk5JJEZzuqVN9jPHWfdF7UTBKXSN7kczNlC0KaJgo&s=1" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">www.investinyourhealth.com</a> , pengkajinya telah banyak menemukan penyembuhan yang menakjubkan dengan pengambilan 10 biji carotomax sehari ke atas penghidap ulser, tisu rosak di dalam perut dan wanita dengan masalah pre kanser pangkal rahim.<br /><br />7) Vita C—Dengan pengambilan 10,000 mg = 20 biji vitamin C Shaklee setiap hari menunjukkan kesan positif dramatik melawan kanser seperti yang dilaporkan oleh Linus Pauling Clinic. Vita C menstimulasi produksi sel darah putih dan tubuh yang mempunyai lebih kandungan vitamin c mempunyai peluang membentuk semula sel tanpa mutasi.<br /><br />8) Herb Lax—Dadah memberikan kesan tidak elok kepada usus besar mahupun usus kecil kerana ianya memperlahankan proses menyingkirkan bahan buangan sistem badan. Sedangkan menyingkirkan toksin adalah perkara pertama yang penting dalam apa-apa usaha penyembuhan dan sudah semestinya Herb-Lax Shaklee yang bebas dadah ini, sangat membantu dalam usaha detox.<br /><br />9) Performance Drink —Hidrasi badan amat penting, bayangkan walaupun hanya 1% badan kita (yang sihat tanpa penyakit) dehidrasi boleh memberi kesan kepada keupayaan mental dan tahap kecergasan. Pada waktu kita sedang melawan penyakit, kita mesti kekal hidrasi dan memerlukan air minuman bersih yang sanagat banyak. Dan dengan menambahkan Performance Drink Shaklee ini, kita telah menambah mineral penting dalam usaha penyembuhan penyakit</span></span>Fharahttp://www.blogger.com/profile/07725665482313572352noreply@blogger.com0